James Winnek is a Licensed Professional Counselor (LPC) dedicated to guiding his clients through their journey of change. He specializes in helping preteens, teens, and adults who struggle with stress, anxiety, and depression. With a strong belief in the connection between mental health and success across professional, academic, and personal domains, James provides a supportive and empathetic environment for his clients. His background in athletics informs his understanding of the challenges individuals face, viewing it as a microcosm of life's struggles. Outside of his professional life, James enjoys spending quality time with his wife, two children, and two dogs. Together, they engage in various sports and activities, embodying his philosophy of living life to the fullest while addressing limitations and continuously moving forward.