Julie Minneci is a dedicated Clinical Social Worker and Therapist with an MSW and LCSW. Graduating from the University of North Carolina at Chapel Hill in 2016, she is passionate about helping individuals navigate the complexities of life. She specializes in supporting people through grief, anxiety, and life transitions, recognizing that life can often feel overwhelming. Julie utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, to help her clients work towards tangible goals. Her person-centered and strength-based approaches are designed to foster resilience and empower individuals to build coping skills necessary for navigating life's challenges. While embarking on the journey of seeking counseling can feel daunting, Julie believes that embracing vulnerability is the first step towards healing and personal growth. She is committed to walking alongside her clients as they navigate their paths to recovery and fulfillment.