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Kara Watson-cuellar

Kara Watson-cuellar

Charlotte , NC
Counselor, MA
Kara Watson-Cuellar is a compassionate and dedicated counselor who specializes in helping individuals, couples, and families navigate the complexities of emotional disturbances and self-esteem challenges. With a profound understanding of the unique needs across various ages—from preteens to seniors—Kara utilizes a culturally sensitive approach to therapy, ensuring that each person feels recognized and valued. Her extensive credentials, including an MA, LCAS, and LCMHC, reflect her commitment to professional excellence and holistic healing. In her practice, Kara draws from a diverse array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy, among others. She is skilled in integrating relational techniques such as the Gottman Method and Internal Family Systems (IFS), making her sessions deeply personal and transformative. With a strength-based perspective and a focus on mindfulness, Kara empowers her clients to foster resilience and growth, creating a safe and nurturing environment where change can flourish. Her genuine dedication to each individual's journey makes her an invaluable ally in the path toward emotional well-being.
Terri Watters Klosek

Terri Watters Klosek

Charlotte , NC
Psychologist, PSYD
Dr. Terri Watters Klosek is a compassionate psychologist with a PsyD, dedicated to guiding adults and elders through life's challenges. With a career that began in 2003 after graduating from the California School of Professional Psychology, Dr. Klosek has developed a special focus on relationship issues, as well as pregnancy and postpartum concerns. Her expertise in psychological testing and evaluation allows her to provide nuanced insights into her clients' experiences. Utilizing an eclectic approach, she integrates humanistic principles with cognitive behavioral therapy (CBT) techniques to foster healing and growth. Dr. Klosek's diverse modalities, including couples, individuals, and group therapy, create a supportive environment where clients can explore their emotions and cultivate resilience in their lives.
Specialties
Perinatal Mood Disorder Relationship Stress
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Aishah Whitehead

Aishah Whitehead

Charlotte , NC
Clinical Social Work/Therapist, MSW
Aishah Whitehead is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LCSW credentials. With expertise in working with preteens, teens, and adults, she is dedicated to helping clients navigate challenges such as ADHD, trauma, PTSD, and anxiety. Aishah employs a variety of therapy types, including culturally sensitive modalities, trauma-focused therapy, EMDR, and cognitive-behavioral interventions. Her therapeutic approach is enriched by the integration of family systems theory, solution-focused brief therapy, psychodynamic techniques, Christian counseling, and motivational interviewing. Aishah works with individuals, couples, and families, fostering a supportive environment where healing and growth can flourish.
Specialties
ADHD Anxiety PTSD/Trauma
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Tameka Whittlesey

Tameka Whittlesey

Charlotte , NC
Clinical Social Work/Therapist, MSW
Tameka Whittlesey is a compassionate and skilled Clinical Social Worker and Therapist with expertise in supporting adults through life's various challenges. With advanced credentials including an MSW, LCSW, and LCASA, she specializes in addressing trauma and PTSD, pregnancy, prenatal and postpartum issues, as well as infertility. Tameka utilizes a diverse range of therapeutic approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused therapy, and Emotionally Focused techniques, ensuring that each client receives culturally sensitive care tailored to their unique experiences. Her practice encompasses various modalities, serving individuals and groups, and she is committed to creating a safe and nurturing environment for every client. Tameka's dedication to her clients highlights her belief in the power of human connection and the potential for healing within each person, making her an invaluable ally in their journey toward well-being.
Specialties
PTSD/Trauma Perinatal Mood Disorder
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Amy Williams Wellness

Amy Williams Wellness

Charlotte , NC
Licensed Professional Counselor, MA
Amy Williams is a Licensed Professional Counselor who embodies courage in the therapeutic journey. With over 25 years of experience, she is dedicated to supporting individuals in creating fulfilling lives. She specializes in addressing issues such as depression, anxiety, and family conflict, providing tailored therapy that includes trauma-focused approaches, family/marital therapy, and a variety of other modalities, including cognitive behavioral therapy (CBT) and emotionally focused therapy. Amy crafts a safe space for her clients, combined with skillful questioning and innovative practices rooted in mindfulness, creativity, and nature. Each session may commence with a brief optional breath practice, setting a tone of calm and focus. Passionate about her ongoing education and professional development, Amy continuously updates her training to share the most effective tools, including the Emotional Freedom Technique and Trauma Informed Expressive Art Therapy. Certified as an Expressive Arts Therapy Nature-Based Practitioner and Natural Mindfulness Guide, she values the establishment of a safe environment where clients can explore their inner wisdom and confidence. Committed to honoring each individual's unique journey, Amy helps her clients connect with others in healthier ways, emphasizing the importance of boundaries and personal growth.
Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma
Jenna Wilson

Jenna Wilson

Charlotte , NC
Clinical Social Work/Therapist, MSW
Jenna Wilson is a dedicated and compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW. With a diverse range of expertise, she supports individuals of all ages, from preteens to seniors, in navigating life’s challenges. Jenna is particularly skilled in addressing issues such as depression, anxiety, and chronic pain, utilizing a variety of therapeutic approaches tailored to fit each client’s unique needs. Her practice encompasses Acceptance and Commitment Therapy (ACT), Play Therapy, Trauma Focused methods, and Solution Focused Brief Therapy (SFBT), among others. Employing models like Family Systems and Emotionally Focused therapy, Jenna fosters a caring environment where clients can explore their thoughts and feelings in depth. Whether working with couples, families, or individuals, her goal is to empower clients to find relief, gain insight, and foster resilience in their lives.
Specialties
Anxiety Chronic Pain Depression
Beverly (mecca) L Moss

Beverly (mecca) L Moss

Charlotte , NC
Counselor, MA
Beverly L. Moss is a compassionate and dedicated licensed professional counselor, holding a MA and various qualifications including LCMHC-S and LCAS-A. With a rich background in assisting preteens, children, teens, and adults, Beverly is adept at addressing complex issues such as trauma and PTSD, particularly within the transgender community. Her therapeutic expertise encompasses a wide range of modalities, including trauma-focused therapy, cognitive behavioral therapy (CBT), and family systems approaches. A WPATH member, she is committed to providing a supportive environment for sexually aggressive youth and employs innovative techniques such as EMDR and motivational interviewing tailored to individual needs. Beverly thrives on fostering genuine connections through both group and individual sessions, ensuring that her clients feel heard, respected, and empowered on their journey towards healing.
Specialties
LGBTQ+ PTSD/Trauma
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David Spano

David Spano

Charlotte , NC
Psychologist, PHD
Dr. David Spano is a compassionate psychologist who understands that for many, the thought of seeking help can be overwhelming. He recognizes the courage it takes to share personal thoughts and feelings, especially with someone unfamiliar. Clients have shared that his informal, honest, and non-judgmental approach—often paired with a good sense of humor—significantly eases the anxiety associated with starting therapy. With over 30 years of experience as a therapist, supervisor, and consultant, Dr. Spano combines his unique personal style with a deep understanding of various therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy. His leadership roles include directorships at two university counseling centers, where he supervised professional staff and collaborated with fellow experts. Having served on a national board of counseling center directors and numerous state-wide task forces, Dr. Spano has shared his insights through various presentations and community engagements. For individuals grappling with anxiety, relationship issues, or depression, Dr. Spano is dedicated to providing a safe and supportive environment. He gladly invites individuals to explore their concerns and is committed to helping them find the guidance they need, whether through his practice or by connecting them with another qualified professional.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Tommy Bischoff

Tommy Bischoff

Charlotte , NC
Marriage & Family Therapist, PHD
Tommy Bischoff, PhD, LMFT, LMFT-S, CGCS is a highly skilled Marriage & Family Therapist with a profound commitment to fostering collaborative therapeutic relationships. He understands that each individual is the expert in their own life, and he works diligently with them to achieve their personal goals. Research underscores the importance of a strong rapport between therapist and client for facilitating positive outcomes, and Tommy is known for his compassionate nature and empathetic listening skills. He creates a warm and safe space for clients to explore, process, and learn strategies to achieve greater satisfaction and peace in their lives. His areas of specialization encompass working with couples and individuals, especially regarding relationship issues, infertility, and grief and loss. Beyond these focal points, Tommy's clinical expertise extends to infidelity, anxiety, depression, self-esteem, stress management, family conflict, communication issues, and spirituality. He has completed Level 1 and Level 2 Training in Gottman Method Couples Therapy, which he integrates thoughtfully into his work, further enhancing his ability to support those navigating the complexities of relationships.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Spirituality
Jeff Brockman

Jeff Brockman

Charlotte , NC
Counselor, PHD
Dr. Jeff Brockman, a compassionate counselor with over twenty years of experience, understands that both preteens, teens, and adults grappling with challenges such as anxiety, depression, and grief may feel as though nothing will ever improve. He has witnessed firsthand the struggles of parents with middle school students dealing with behavioral issues. His expertise encompasses various therapy types, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Person-Centered approaches, ensuring that solutions can be effective and lasting. Jeff encourages clients to envision a life where joy is rediscovered, where favorite activities are once again sources of pleasure. His extensive background as a minister, teacher, and counselor equips him to help individuals and families navigate their unique challenges. With a focus on collaboration, Jeff is committed to working diligently alongside his clients, helping them articulate their needs and find pathways forward. He believes wholeheartedly that when uncertainty abounds, the possibilities for healing and growth expand immensely.
Specialties
ADHD Anxiety Depression
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Yvonne Carrasco

Yvonne Carrasco

Charlotte , NC
Drug & Alcohol Counselor, MSW
Yvonne Carrasco is a dedicated Drug & Alcohol Counselor with over 20 years of experience in treating adults and elders dealing with mental health and substance use disorders. She holds credentials as a Master of Social Work (MSW) and is a Licensed Clinical Addictions Specialist (LCAS). Yvonne understands how discouraging it can be for individuals to find themselves in a state of anxiety, depression, or struggling with regrets about substance use. She creates a non-judgmental space that allows clients to identify and challenge self-limiting thoughts often rooted in shame, facilitating a path toward greater self-compassion. Utilizing a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Motivational Interviewing, Yvonne supports individuals in setting healthier boundaries and enhancing relationship satisfaction. Her eclectic and person-centered methodologies, complemented by trauma-informed care, empower her clients to deepen connections and reduce feelings of isolation and loneliness. Yvonne engages in a relaxed, warm, and sometimes playful healing process, helping clients move toward the lives they deserve, filled with love and belonging.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Loneliness Mindfulness Recovery
Logan Cohen

Logan Cohen

Charlotte , NC
Marriage & Family Therapist, MA
Logan Cohen, MA, LMFT, LMFT-S, is a highly skilled Marriage & Family Therapist with over ten years of experience working with individuals, couples, and families. His compassionate approach is grounded in his understanding that asking for help can be challenging. He creates a warm and welcoming environment, fostering growth through collaboration and a safe space—whether working individually or with loved ones. Logan specializes in various issues, including marital and premarital challenges, anxiety and depression, infidelity, and identity exploration. He adopts multiple therapeutic modalities, such as Internal Family Systems (IFS), Emotionally Focused Therapy, and Trauma Focused approaches, to cater to the diverse needs of his clients. With a commitment to inclusivity, he proudly supports LGBTQ+ individuals and provides approved clinical supervision for provisionally licensed family therapists and professional counselors. Logan encourages individuals to invest in themselves, guiding them through life transitions as they break free from old patterns and embark on a journey of therapeutic growth.
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Specialties
Anxiety LGBTQ+ Men's & Women's Issues Relationship Stress Teens
Laquanda Coulote

Laquanda Coulote

Charlotte , NC
Marriage & Family Therapist, MA
Laquanda Coulote, a dedicated marriage and family therapist with an MA and LMFT credentials, approaches wellness from a holistic perspective. She understands that personal challenges often intertwine with the dynamics of relationships with loved ones and those in one’s environment. Her belief in the significance of these interactions shapes her therapy sessions, even with individual clients. Throughout her career, Laquanda has supported diverse individuals, including couples seeking premarital or relationship counseling, medical patients managing chronic pain or illness, families with adolescents in the juvenile justice system, and those pursuing personal growth and empowerment. She recognizes that clients often feel hindered by invisible blocks that keep them stagnated in their circumstances. With her guidance, clients can identify these obstacles and navigate through them with clarity and purpose, often resulting in transformative experiences. Laquanda's commitment to holistic wellness is further exemplified by her certification as a 200-hour yoga instructor. She seamlessly integrates mindfulness, meditation, and deep breathing techniques into her therapeutic practice, addressing the individual's wellness as a whole rather than merely focusing on specific behaviors.
Specialties
Chronic Pain Getting Unstuck Mindfulness Relationship Stress

Additional Resources

There are many therapists in Charlotte. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Charlotte, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Charlotte, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Charlotte, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Charlotte, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.