Find a Therapist in Chapel Hill, NC

Anne Clements is a dedicated clinical social worker and therapist with a wealth of experience in navigating the complexities of stress and suffering. She understands that the way individuals manage life’s challenges is intricately tied to their beliefs, attitudes, and the life skills they possess. Whether someone is confronting a life-changing medical diagnosis, making significant transitions, or exploring the impact of past experiences on current behaviors, she is here to guide them on their journey. Anne employs a supportive approach tailored to each client's unique needs and goals, facilitating the identification of core values and priorities while helping chart a course toward progress. Through her guidance, clients learn to harness their existing strengths and develop vital life skills necessary for ongoing growth. She encourages deeper exploration of areas that may require attention, assisting clients in resolving any conflicts between their values and external circumstances. With many years as a medical social worker and therapist, Anne draws on her professional training, work experiences, and personal insights gained from her own health challenges. Clients appreciate her down-to-earth demeanor and the warmth she brings to therapy sessions, fostering an environment where laughter and authenticity thrive. Anne offers individual and family sessions, focusing on creating a supportive space for healing and self-discovery.

Jarrett Clifford, Lic. Clinical Mental Health Counselor Supervisor (LCMHCS), specializes in supporting adults and elders navigating relationship issues, life transitions, and self-esteem challenges. Known for his warm, calm, and accepting nature, Jarrett provides clients with a safe, private, and comfortable environment conducive to healing and wellness. His eclectic approach allows him to blend various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and a person-centered technique tailored specifically to each client's unique needs. Together, Jarrett collaborates with clients to identify areas of concern, explore them comprehensively, and strive for balance in their lives.

Chad Coder, PsyD, is a dedicated psychologist specializing in the treatment of depression, anxiety, and insomnia for preteens, teens, adults, and elders. He understands that daily stressors can often feel overwhelming and believes that the path to addressing these challenges lies within a supportive therapeutic relationship. In his practice, individuals feel heard and validated, which fosters rewarding insights and potential for genuine personal growth. Chad provides individual therapy in a safe and caring environment and emphasizes the importance of remaining present in the 'here-and-now' during sessions. With a focus on understanding each person’s unique struggles, he is committed to assisting them in navigating life's difficulties. For those grappling with mental health concerns, Chad is a compassionate resource, dedicated to helping individuals and their loved ones find relief and clarity.

Caitlin Colletti, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in supporting adults through anxiety, life transitions, and relationship challenges. She understands that taking the courageous step toward healing is not easy and strives to create a comfortable and safe environment for her clients. With a variety of therapeutic modalities including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Caitlin is committed to helping individuals uncover and address the barriers that prevent them from living the life they desire. With an emphasis on a client-centered approach, she welcomes individuals to embark on this transformative journey together. Caitlin looks forward to the profound opportunity to support clients in their pursuit of growth and emotional well-being.

Jackie Cook, MSW, LCSW, RYT, is a dedicated therapist who helps individuals navigate their journey toward self-discovery and healing. For those who struggle with confidence and assertiveness, Jackie understands the weight of feelings such as guilt, shame, and disconnection. Her warmth and genuine empathy create a safe space where clients can explore their emotions and experiences. Jackie believes that no matter the past pain endured, there is always a part of each person that whispers, 'I matter. I deserve love, peace, and healing. I am more than the story I've been told.' With expertise in modalities like Internal Family Systems (IFS), trauma-focused therapy, and compassion-focused techniques, she supports clients in meaningfully integrating their challenges. Whether dealing with trauma and PTSD, anxiety, or self-esteem issues, Jackie is committed to guiding individuals toward a life shaped by growth rather than defined by their past. She welcomes the opportunity to connect and is open to addressing any questions about the therapeutic process.

Hannah Crouse is a dedicated licensed clinical mental health counselor (LCMHC and lcmhca) who is passionate about assisting adults in overcoming obstacles such as depression, anxiety, and self-esteem challenges. Hannah understands that many individuals have invested significant time and effort into improving their lives, yet may still find themselves caught in old patterns. With a commitment to fostering a supportive therapeutic relationship, she works collaboratively with clients to open up new avenues for creating positive change and discovering a more peaceful, meaningful life. By tailoring a unique combination of evidence-based therapeutic techniques—including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)—Hannah helps clients manage painful thoughts, memories, and emotions. She recognizes that it requires immense strength and courage to seek support in enhancing one’s quality of life. With this in mind, Hannah is dedicated to making the therapeutic experience a worthwhile journey with lasting benefits for her clients, guiding them on their healing paths with compassion and sensitivity.

Dr. Ellen Curry is a dedicated psychologist with a PhD, bringing over 20 years of experience in helping individuals navigate life's challenges. She understands that therapy is an essential first step, and she passionately believes in the significance of finding the right therapeutic fit for each client. In a caring, comfortable, and confidential environment, Dr. Curry provides sensible strategies and tools tailored for children, teens, and adults alike. Her expertise encompasses coping with stress, depression, anxiety, trauma, and various life transitions. With a blend of eclectic approaches, including cognitive behavioral therapy (CBT), interpersonal therapy, and attachment-based methods, she empowers clients to develop effective coping tools that seamlessly integrate into their daily lives. Dr. Curry's journey in psychology began with a focus on children and teens, but her profound understanding of family dynamics, gained from obtaining her advanced degrees at Syracuse University and completing her internship at Children's National Medical Center in Washington, DC, allows her to extend her compassionate support to adults seeking therapeutic assistance as well. Through her work, she fosters a holistic approach that considers the unique backgrounds and experiences of each individual.

Amy Wright is a dedicated Clinical Social Worker and Therapist with a Master's in Social Work (MSW) and licensure as a Licensed Clinical Social Worker (LCSW). She understands that each individual carries wisdom within themselves and is committed to guiding them in discovering the resources they hold both internally and externally to pursue the life they aspire to live. Her therapeutic approach may involve acknowledging and processing trauma responses that once served a purpose but may now be causing stagnation. She specializes in addressing the underlying needs conveyed by anxiety, depression, and dissociation. Whether clients are experiencing a conflict between their mind and body or are seeking spiritual growth, Amy is there to embrace and align with their values, fostering healing and personal development. Creating a safe, supportive space is paramount, allowing clients to progress at their own pace. Known for her laid-back demeanor, she often fosters a warm and humorous environment during sessions. No one needs to navigate their challenges alone, and for those who resonate with her approach, she looks forward to embarking on a transformative journey together.

Dan Darnell, PhD, is a seasoned psychologist with over 30 years of experience in fostering personal growth and healing. He specializes in supporting individuals through relationship distress, work-life challenges, difficult transitions, and the management of anxiety and depression. Dan's therapeutic approach centers on being fully present and listening attentively, providing feedback in a compassionate and non-judgmental manner. He collaborates closely with clients to uncover insights about themselves and to enhance their coping strategies. Having dedicated over 20 years to college mental health, Dan has a wealth of experience guiding young adults through the complexities of stress, relationship dynamics, and life changes. He also works with couples to improve communication and problem-solving skills, addressing the nuanced challenges of intimacy. With a particular interest in mindfulness and meditation, Dan has conducted groups focused on these transformative practices for the last 15 years. He recognizes the profound benefits of mindfulness in alleviating chronic worry, difficult emotions, compulsive behaviors, and stress-related medical issues. Through his work, Dan promotes self-awareness, acceptance, and deeper connections with oneself and others.

Bryn Davis, a licensed professional counselor, understands that life can feel overwhelming at times. Many individuals find it challenging to navigate their thoughts and emotions, often feeling misunderstood. Issues from the past may resurface, making it difficult to move forward. Bryn is dedicated to helping clients who are ready to confront their past and embrace the possibilities of the future. With a calm presence and a supportive approach, she creates a safe space for individuals to begin their healing journey. Known for offering convenience through 24/7 online scheduling and evening appointments, Bryn works to fit counseling seamlessly into her clients' busy lives. Those who choose to work with her find an intuitive partner in the quest for mental health and well-being.

Angelita Dawkins is a dedicated counselor, licensed clinical mental health counselor (LCMHC), and licensed clinical addictions specialist (LCAS) based in North Carolina. She understands that everyone faces various challenges in life, but believes that while we cannot always control our circumstances, we can be empowered to navigate through them. With a goal of walking alongside her clients, Angelita assists them in 're-writing the script' to foster meaningful changes in their thinking, emotional responses, and overall behaviors. She aims to be an agent of transformation, supporting individuals in making the desired changes in their lives. Holding a Bachelor of Arts in Psychology from the University of North Carolina at Chapel Hill and a Master of Science in Clinical Mental Health Counseling from Capella University, Angelita is currently advancing her expertise by pursuing a Ph.D. in Counselor Education & Supervision from Capella University. With extensive experience helping both adults and adolescents, she specializes in addressing addiction and substance use issues, anxiety, depression, ADHD, mood disorders, life stressors and transitions, family dynamics, relationship challenges, eating disorders, trauma, self-esteem struggles, and anger management. Her compassionate approach provides a safe space for clients to explore their experiences and foster growth.

Ellie De Leon is a Licensed Clinical Mental Health Counselor, MS, LCMHC, who thrives in providing support to individuals of color, LGBTQQIA+ and immigrant communities. With a passion for partnering with adolescents and young adults on their journey of identity formation, Ellie skillfully works with individuals aged 12 and above, as well as parents and families. Clients can anticipate a warm and adaptable therapist who integrates evidence-based modalities, emphasizing their core values. Fluent in Spanish, Ellie's relational style fosters a safe and encouraging space for growth. Ellie is trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy, and frequently employs grounding techniques, mindfulness, and meditation as therapeutic interventions. With an extensive background in Somatic practices, including Level 1 of Embodied Recovery and the NeuroAffective Developmental Model (NARM), Ellie is committed to working with clients in a way that avoids shame. Whether addressing trauma, grief, anxiety, depression, adjustment issues, or parenting challenges, Ellie De Leon welcomes the opportunity to connect with individuals seeking a transformative therapeutic experience.

Jeff Deroche, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to supporting adults through their journeys of self-discovery and healing. Often, individuals seek therapy when they encounter feelings of imbalance—a pervasive sadness, an overwhelming sense of disconnectedness, or a mind that races relentlessly. Jeff understands the challenges that can arise in romantic and sexual relationships, as well as the profound questions surrounding identity and desire. His therapeutic approach is rooted in psychoanalytic principles, where he listens intently to clients' language, guiding them to hear and understand themselves in transformative ways. Alongside psychoanalytic therapy, Jeff is trained in various modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Somatic Experiencing. With extensive experience in working with marginalized communities, he is deeply committed to a therapeutic practice that embraces and honors diversity. Jeff looks forward to engaging with individuals about their unique needs and assisting them in finding paths toward clarity and fulfillment.