Find a Therapist in Chapel Hill, NC

Amy Carmen is a compassionate and experienced Clinical Social Worker and Therapist with over 30 years of dedication to helping adults navigate the complexities of mental health, addiction, and trauma. She believes that every client is ideal, and that life's journey positions everyone for healing and growth. Amy understands that humans are beautifully designed to traverse the sometimes painful and sometimes joyous paths of life. She feels privileged to collaborate with clients, guiding them toward their desired transformations. With a focus on mindfulness-based approaches and culturally sensitive practices, Amy utilizes a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. Her diverse expertise allows her to tailor sessions specifically to each individual’s needs, fostering an environment for healing that is both secure and supportive. Recognizing that negative past events can significantly impact daily living and personal growth, Amy is committed to helping clients connect the dots between their past and present experiences. She invites individuals to explore the changes they wish to make in their lives, providing insight and strategies that empower them to enjoy a fulfilling quality of life. Through her empathetic and humanistic approach, Amy supports clients in reclaiming their narratives and moving forward with confidence.

Allison Forbes, a dedicated clinical social worker and therapist, is passionate about helping individuals who feel as though they are navigating life on auto-pilot or struggling with overwhelming anxiety. Many people find themselves feeling shut-down and drained, often questioning why others seem to move effortlessly through challenges. With a profound understanding of these struggles, Allison emphasizes the importance of a safe and collaborative partnership in the therapeutic journey. She believes that meaningful, abundant lives can coexist with mental illness and trauma and recognizes the profound wisdom that resides within our bodies, which can be integrated into the healing process. Allison’s approach is rooted in empathy and compassion, and she is eager to engage with individuals seeking support, to explore their personal narratives and experiences in therapy. She is committed to creating a space where clients can envision the changes they want to see in their lives.

Marie Funk, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who assists individuals, couples, and families in navigating life's challenges. With a focus on issues such as depression, anxiety, and relationship dilemmas, she provides insightful support to those seeking deeper connections and meaning in their lives. Her practice uniquely blends proven therapeutic methods with a nurturing and compassionate approach, creating a safe space for clients, including those from the LGBTQI community and those identifying as gender or sexually non-conforming. Marie's extensive training at the Center for Excellence in Community Mental Health within UNC's Department of Psychiatry equips her with a robust skill set, allowing her to effectively utilize therapies such as Cognitive Behavioral Therapy, EMDR, Dialectical Behavioral Therapy, Interpersonal Psychotherapy, and Motivational Interviewing. She specializes in supporting individuals affected by the mental illness, substance abuse, or chronic conditions of loved ones, providing careful, empathetic attention to help clients process their grief, anger, and confusion. Her warm demeanor and humor foster a productive therapeutic environment as she collaborates with clients to foster change and healing.

Lisa Boado is a compassionate and dedicated Licensed Professional Counselor with a MEd and extensive experience working with preteens, teens, and adults. She specializes in addressing mood disorders, anxiety, and women's issues, creating a supportive environment where clients can thrive. As a Certified Intuitive Eating Counselor, Lisa incorporates various innovative therapeutic modalities including Expressive Arts, Internal Family Systems (IFS), Trauma Focused Therapy, and Cognitive Behavioral Therapy (CBT) to cater to the unique needs of each individual. Her approach is deeply rooted in Positive Psychology and Strength-Based practices, enabling her clients to discover their strengths and foster resilience. Lisa is also skilled in numerous techniques such as Hypnotherapy and Emotionally Focused Therapy, allowing her to guide clients through their emotional landscapes with empathy and understanding. With her multicultural perspective and commitment to Feminist principles, Lisa is dedicated to providing an empowering therapeutic experience.

Kate Gotelli is a compassionate therapist and Clinical Social Worker dedicated to fostering mindful awareness and authentic living. She believes that to mindfully awaken is to become conscious in the present while integrating past experiences. Her expertise lies in somatic psychotherapy, drawing on methods such as Somatic Experiencing, Attachment Theory, and Mindfulness-based Cognitive Therapy, along with vital research from Brené Brown. As a Somatic Experiencing Practitioner and Certified Therapist in EMDR, Kate serves individuals, couples, and groups, creating a nurturing space for healing. Her areas of interest include shame resilience, relational and developmental trauma, PTSD, life transitions, enhancing relationships, and addressing anxiety, depression, grief, and embodied sexuality. Kate values the shared human experience of seeking to be seen, understood, and loved, believing that meaningful connection, purpose, and pleasure are essential to a fulfilling life. Through her active, somatic, and relational approach to therapy, she supports clients in openly expressing, exploring, and achieving their goals for a more embodied sense of self.

Kelly Kreger is a dedicated Clinical Social Worker and Therapist, holding LCSW and LMSW credentials. She specializes in helping adults and elders navigate challenges related to self-esteem, anxiety, and relationship issues. Understanding that finding the right therapist is crucial, Kelly emphasizes the importance of a strong therapeutic relationship, which creates a nurturing environment for clients to explore their concerns and work towards their goals. Her relaxed style fosters warmth and safety, making it easier for individuals to share their experiences. Kelly's eclectic approach incorporates various modalities, including Attachment-based, Integrative therapies, Cognitive Behavioral Therapy (CBT), and Psychodynamic methods, tailored to best serve her clients' needs. While she focuses on social anxiety, general anxiety, grief, and life transitions, she does not work with severe depression or suicidal ideation but is committed to providing referrals when necessary. Recognizing that reaching out for help can be daunting, Kelly admires the courage of those who begin this journey with her.

C. Jan Krause is a dedicated Licensed Professional Counselor Associate committed to supporting others on their journey towards healing and wholeness. With a passion for empowering individuals, C. Jan believes in guiding clients towards choices that foster hope and renewal. The therapeutic approach emphasizes growth within a nurturing environment characterized by acceptance, validation, and respect. C. Jan understands that healing is a courageous journey, requiring intentionality and openness to change. Connection and compassion are at the heart of the counseling experience; by treating oneself with kindness, individuals can cultivate meaningful connections with others. C. Jan employs a holistic perspective, addressing emotional, spiritual, physical, mental, and relational aspects of life, ensuring that every client is seen and heard.

Teresa Jordan McInerney, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who believes that the fundamental human desire for connection is vital for a healthy self, resonating with both children and adults. Understanding and being understood lie at the heart of the therapeutic process she fosters. In her practice, Teresa focuses on developing trust with her clients, guiding them on a journey of self-discovery. With extensive training in child, adolescent, and adult therapy, she specializes in psychodynamic psychotherapy. Teresa provides therapeutic support to individuals, couples, children, and adolescents, addressing a wide range of issues such as anxiety, depression, ADD, psychosis, phobias, and adjustment disorders across all age groups. Her practice operates alongside two child and adolescent psychiatrists, offering services that include child play therapy, adolescent, adult, and couples therapy. Additionally, she is proficient in navigating sensitive matters like custody issues, sexual orientation challenges, and sexual abuse, alongside medication management.

Madigan Kent is a compassionate and dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW, SEP, SSP, and Coach. With a profound commitment to supporting adults and elders, Madigan specializes in assisting trauma sufferers in safely re-establishing their connection to their bodies after experiencing prolonged disconnection and fear. By fostering nervous system regulation and creating secure attachments, clients can feel safer and liberated in their everyday lives. Madigan also coaches individuals to embrace their authentic selves without sacrificing familial bonds or connections, merging personal exploration with secure attachment principles. Furthermore, Madigan empowers clients to dismantle barriers that hinder their pursuit of purpose-driven lives, enriching their own experiences and those of others. Utilizing Somatic Experiencing alongside the Safe and Sound Protocol (SSP), Madigan enhances body awareness, emotional regulation, and secure attachment. She integrates Internal Family Systems (IFS) therapy to help individuals reclaim disconnected parts of themselves, while mindfulness and meditation practices support healthier stress responses. Additionally, Madigan employs techniques from DBT and Acceptance and Commitment Therapy (ACT) to counteract black-and-white thinking, alongside coaching for forward-thinking strategies. Though she operates from a beautiful office space in central Carrboro, North Carolina, Madigan's coaching and consultation services extend globally, offering assistance to those in need. She encourages anyone experiencing difficulty to reach out, as she is here to help guide and support those seeking a brighter path.

Marilyn Grubbs is a compassionate Licensed Professional Counselor (MA, LPC, NCC) who believes that each individual possesses a profound reservoir of wisdom capable of healing pain and solving problems. Through her practice, she assists clients in accessing this inner wisdom by employing a tailored approach that respects cultural traditions and individual comfort. Her specialties include healing grief, trauma, and loss, enhancing relationship and communication skills for both individuals and couples, and fostering personal growth and empowerment. Marilyn integrates mind, body, and spirit in her sessions and offers alternatives to pharmaceutical treatments for psychological symptoms. She provides family therapy grounded in Family Systems Theory. Utilizing a variety of techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, Expressive Arts Therapy, Touch Drawing, collage, sand tray, journaling, drumming, and music, she adapts her methods to suit each client’s needs. As someone who values mindfulness meditation, Marilyn incorporates these practices into her work, enabling clients to gain perspective and clarity on their challenges.

Miriam Lieberman, a Licensed Professional Counselor, specializes in helping adults navigate the complexities of life through tailored therapeutic approaches. In her practice, she provides a safe space for individuals and couples to explore pressing issues such as relationships, work, parenting, health, and personal growth. Miriam is passionate about equipping her clients with communication skills, coping mechanisms, and strategies to break free from self-defeating patterns while fostering both physical and emotional healing. With years of experience working across various age groups, she is dedicated to enhancing relationships, self-awareness, and overall well-being in a rapidly changing world. Miriam employs a holistic methodology that encompasses multiple therapeutic modalities, including mindfulness-based techniques, expressive arts, trauma-focused interventions, and family systems therapy. Her work not only focuses on individual growth but also emphasizes the importance of family dynamics and attachment healing. By respecting each person's unique journey and inner wisdom, she tailors her strategy to support their quest for wholeness. Her training in mindfulness and indigenous healing practices provides a foundation for building a balanced, empowered life. Additionally, as a Healing Touch Certified Practitioner of Energy Medicine, Miriam offers energy healing sessions either separately or alongside traditional counseling to help transform energetic patterns, heal trauma, and create intentional change within her clients.

Anita Schimizzi, PhD, is a dedicated psychologist specializing in therapy for children, preteens, teens, and their families. Her therapeutic approach centers on creating a safe and supportive environment that fosters the development of coping strategies, interpersonal skills, and meaningful insights essential for emotional and behavioral health. Anita is well-versed in addressing a wide array of issues, including anxiety, depression, ADHD, school-related challenges, and trauma-related complexities. She believes in the profound impact of family involvement in therapy, actively welcoming parents and other significant individuals into the treatment process. With a focus on client strengths, needs, desires, and developmental stages, Anita utilizes a variety of techniques drawn from mindfulness-based therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and insight-oriented frameworks to provide personalized treatment. In addition to her work with individuals and families, she offers parenting education to help manage both everyday and challenging emotional and behavioral issues in children. Her expertise also extends to supporting families navigating the complexities of divorce through her specialized training in parenting coordination. Committed to inclusivity, Anita proudly serves as an LGBTQ+ ally, making her practice a welcoming space for all clients.

Bryce McCulloch is a dedicated Marriage & Family Therapist Associate, LMFTA, devoted to supporting teens, young adults, and their families during pivotal moments of growth. He excels in understanding the complexities of adolescence and young adulthood, where individuals face constant change and challenges that can lead to pain and conflict. Bryce collaborates closely with his clients to identify significant hurdles and works diligently with them to develop strategies for overcoming these obstacles. His expertise encompasses a range of issues, with a particular focus on social anxiety, generalized anxiety, depression, and substance use that have surged during the pandemic. Guided by modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), he provides a culturally sensitive approach to therapy, ensuring clients feel understood and supported. For those embarking on their therapeutic journey, Bryce emphasizes the importance of finding a therapist who feels like a good fit, welcoming conversations to help individuals explore their options in a safe and open environment.