Kate Gotelli is a compassionate therapist and Clinical Social Worker dedicated to fostering mindful awareness and authentic living. She believes that to mindfully awaken is to become conscious in the present while integrating past experiences. Her expertise lies in somatic psychotherapy, drawing on methods such as Somatic Experiencing, Attachment Theory, and Mindfulness-based Cognitive Therapy, along with vital research from Brené Brown. As a Somatic Experiencing Practitioner and Certified Therapist in EMDR, Kate serves individuals, couples, and groups, creating a nurturing space for healing. Her areas of interest include shame resilience, relational and developmental trauma, PTSD, life transitions, enhancing relationships, and addressing anxiety, depression, grief, and embodied sexuality. Kate values the shared human experience of seeking to be seen, understood, and loved, believing that meaningful connection, purpose, and pleasure are essential to a fulfilling life. Through her active, somatic, and relational approach to therapy, she supports clients in openly expressing, exploring, and achieving their goals for a more embodied sense of self.