Find a Therapist in Chapel Hill, NC

Dr. Toni Rabinowitz, a dedicated Marriage & Family Therapist with a PhD and LMFT credentials, specializes in both individual and couples counseling. With a wealth of experience, Dr. Rabinowitz adeptly navigates the complexities of infertility, offering compassionate support through the entire journey, including ovum donation and surrogacy. She is committed to assisting individuals and couples along their family-building paths. Additionally, Dr. Rabinowitz possesses a unique expertise in sexual addiction, having successfully supported couples in addressing the challenges associated with this specialized issue. Her warm and inclusive approach creates a safe environment for exploring significant life changes and enhancing relationships.

Holly Rae Culton, a dedicated Psychological Associate and MA graduate from East Carolina University, fosters an environment where individuals can experience unconditional acceptance and support essential for healing and growth. In her practice, she believes that empathy forms the foundation of trust within the therapeutic relationship, enabling clients to feel genuinely seen and heard. Specializing in LGBTQ affirmative therapy with a keen focus on transgender and gender identity issues, Holly ensures that sessions are tailored to meet each client's unique needs and values. As individuals work with her, they often experience transformational growth, leading to improved mood and confidence, ease in navigating their identities, fulfilling relationships, and healthier coping strategies. An out queer therapist, Holly embraces diversity and strives to support adults aged 21 and older from all backgrounds, providing a safe and affirming space where clients can truly express themselves. Many clients leave their sessions feeling valued and understood, further testament to Holly’s compassionate and client-centered approach.

Felice Reddy, PhD, is a compassionate psychologist dedicated to supporting adults who are facing challenges such as low mood, anxiety, and feelings of overwhelm. Recognizing the struggle to rediscover joy and purpose, she believes in the transformative power of therapy to help individuals reconnect with their true selves, especially during these unprecedented times. With over 10 years of experience, Felice employs a holistic mindfulness-based approach that is complemented by evidence-based interventions, empowering her clients not just to endure, but to truly thrive. Additionally, she specializes in perinatal mental health, offering invaluable support to mothers anticipating pregnancy, those currently pregnant, and those navigating the postpartum period. Her commitment to witnessing and facilitating mental health recoveries is a testament to her passion for helping others. Felice invites individuals ready to embark on their journey to well-being, as everyone deserves to feel their best.

Antonio Richey is a dedicated Clinical Social Worker and Therapist with a wealth of experience in mentoring and coaching young men. He understands the emotional and mental challenges faced by individuals today, often leaving little room for creativity and personal growth. Through the Transformational Thinking Academy, LLC, Antonio offers an all-male program designed to foster collaboration among young men. This program includes both individual sessions and group masterclasses that address subconscious beliefs that limit personal expansion. With his extensive background as a clinical therapist, Antonio is poised to guide participants toward recognizing their true value, cultivating confidence and certainty in their identities. He explores the dynamics of relationships, the impact of trauma on self-perception, and provides practical tools to enhance mindset and life outlook. Antonio serves male high school students ages 12-17 and young men in their 20s, preparing them to elevate their lives. With a focus on mindfulness, acceptance, and understanding, he helps individuals harness their thinking skills to become who they truly wish to be.

Carolyn Rifkin, a Licensed Clinical Mental Health Counselor, specializes in working with individuals, couples, and families. Her integrative approach is rooted in a humanistic framework, emphasizing the innate capacity for healing that each person possesses and the transformative potential of the therapeutic relationship. Carolyn understands that successful therapy begins with a strong relationship between counselor and client, and she dedicates herself to establishing trust and safety from the outset. She actively explores holistic methods for addressing a range of mental health challenges, including mood disorders, addiction, and the effects of trauma. With extensive experience in treating substance and alcohol use disorders, she is supportive of various recovery paths, including the 12-step framework. Carolyn utilizes diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and EMDR, ensuring her clients receive tailored support conducive to their unique journeys.

Lane Robbins-Thompson, MSW, LCSWA, is a dedicated clinical social worker and therapist focused on enhancing the mental health and overall well-being of individuals and families. With a deep understanding of the complex challenges people face, Lane employs empathy to navigate the various circumstances that life presents. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), she integrates mindfulness practices and a Strengths-Based approach to facilitate healing and growth for her clients and their loved ones. Lane works with clients both individually and in groups, and particularly enjoys building connections with children, adolescents, and young adults. Additionally, she provides parent and caregiver consultations, emphasizing the importance of seeking help as an empowering sign of strength.

Haley Rognstad is a Licensed Clinical Mental Health Counselor who is deeply passionate about assisting her clients in unlocking their inner wisdom and achieving balance in their lives. She enjoys working with adults of all gender identities, sexual orientations, and cultural backgrounds. With extensive experience in supporting individuals through trauma and complex trauma—including relational, physical, sexual, and emotional—Haley is also adept at addressing spiritual trauma, childhood trauma, chronic pain, neurodivergence, adult diagnosed/self-diagnosed autism, and challenging life transitions, as well as LGBTQIA+ specific stressors. She provides individual and couples therapy, always prioritizing a supportive, inclusive environment that is queer, poly, and kink friendly. Utilizing a range of modalities, including the Neuroaffective Relational Model (NARM), Psychobiological Approach to Couples Therapy (PACT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), Haley’s role is to help clients reach their goals, develop effective coping skills, and enhance their overall quality of life. Life can often feel overwhelming, leading individuals to feel lost or disconnected from loved ones. Sometimes, all one needs is a safe space to express themselves and find a new perspective. Haley looks forward to supporting clients in feeling grounded and moving towards their genuine aspirations.

For those feeling unhappy and unfulfilled in their relationships or worried that their relationship might be impacting their children, Living Room Therapy stands out as a welcoming and innovative solution. Led by a dedicated marriage and family therapist, Living Room Therapy specializes in assisting busy couples who find traditional couples therapy impractical due to time and financial constraints. The unique In-Home Couples Therapy model eliminates the need for taking time off work, arranging childcare, and enduring the commute to a therapist's office. Through this approach, couples will discover how to communicate effectively, heal from past grievances, and nurture their bond as both close friends and intimate partners. By improving their relationship, couples can also foster greater happiness and success for their children. Experience how meaningful change can begin in the comfort of your own living room with Living Room Therapy.

Terrie Baker, MS, MSW, LCSW, is a highly skilled Clinical Social Worker and therapist dedicated to supporting adults and elders (65+) through their challenges. For those grappling with issues such as sexual abuse, mood disorders, or trauma and PTSD, Terrie provides a collaborative and insightful therapeutic relationship to foster healing. Her psychoanalytically-informed approach to both short and long-term therapy focuses on understanding and addressing the underlying issues that may hinder one's ability to thrive, enjoy life, and maintain meaningful relationships. Terrie's commitment to creating a respectful and safe environment allows clients to explore their concerns openly. With over 20 years of experience as a therapist, combined with 15 years in business, technology, and management, she brings a unique and broad-based perspective to her work. Through mindful listening, thought-provoking questions, and insightful comments, Terrie is confident that her warmth, intelligence, and compassion will effectively facilitate the therapeutic journey for her clients.

Judith Barnett, PhD, is a dedicated psychologist with over 20 years of experience working with couples and individuals facing various challenges, including depression and relationship issues. She specializes in communication, extramarital affairs, online infidelity, conflict resolution within couples, and divorce prevention. Judith is known for her client-centered approach, valuing collaboration and being attuned to her clients' comfort levels while expertly applying a variety of clinical skills and therapeutic modalities. She creates a safe and welcoming environment where individuals can openly discuss personal and sensitive topics without fear of judgment. Judith employs diverse techniques, including Imago Relationship Therapy and relationship coaching, tailoring her methods to suit the unique preferences of each client. Her strengths lie in her approachability, active engagement in the therapeutic process, and her commitment to providing valuable strategies and coping tools to facilitate progress. Judith’s passion for helping her clients shines through in her practice, making her a compassionate and effective therapist.

Bradley Manton, a compassionate Clinical Social Worker and Therapist, brings nearly 20 years of experience to his practice, specializing in supporting adults and elders through life's challenging moments. He adeptly guides individuals who are grappling with relationships, significant life changes, or feelings of helplessness and anger, helping them rediscover stability and safety. Renowned for his expertise in managing issues like depression, grief, and anxiety, Bradley employs a diverse range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). With a personalized approach that often includes a touch of humor, he empowers clients to utilize the necessary tools for overcoming their struggles, whether they arise from work-related stress, personal upheavals like divorce, or unresolved issues from childhood. Bradley's commitment extends to assisting clients and families in navigating the complexities of end-of-life planning, making him a trusted ally in their journey toward healing and fulfillment.

Daniel Merwin is a licensed clinical mental health counselor who is dedicated to walking alongside individuals as they embark on their journey of self-discovery. His motivation lies in helping clients identify and clarify their core values, allowing them to move towards the fulfilling lives they envision. With a compassionate approach, Daniel fosters an environment where personal growth and meaningful change can flourish, empowering individuals to embrace what they value most.

Tiffany Sands, a Licensed Professional Counselor with a Master's degree in Education from the University of Miami, has dedicated the past 25 years to supporting clients in a nurturing and non-judgmental environment. Individuals seeking her guidance may be navigating challenges such as depression, anxiety, family and relationship difficulties, low self-esteem, and self-harming behaviors. Tiffany employs an integrative approach tailored to enhance her clients' strengths and develop effective skills, paving the way to healthier, happier, and more fulfilling lives. Her specialties encompass a range of issues including depression, trauma, mood swings, self-harm, divorce, and adult ADHD. Utilizing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy, Tiffany fosters collaborative relationships with her clients. She understands that finding the right therapist can be a daunting process, and believes that the therapist-client relationship is foundational to therapeutic growth. Tiffany is eager to connect with potential clients to assess whether her experience and approach can meet their therapeutic needs.