Tiffany Sands, a Licensed Professional Counselor with a Master's degree in Education from the University of Miami, has dedicated the past 25 years to supporting clients in a nurturing and non-judgmental environment. Individuals seeking her guidance may be navigating challenges such as depression, anxiety, family and relationship difficulties, low self-esteem, and self-harming behaviors. Tiffany employs an integrative approach tailored to enhance her clients' strengths and develop effective skills, paving the way to healthier, happier, and more fulfilling lives. Her specialties encompass a range of issues including depression, trauma, mood swings, self-harm, divorce, and adult ADHD. Utilizing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy, Tiffany fosters collaborative relationships with her clients. She understands that finding the right therapist can be a daunting process, and believes that the therapist-client relationship is foundational to therapeutic growth. Tiffany is eager to connect with potential clients to assess whether her experience and approach can meet their therapeutic needs.