Chapel Hill, NC Local Support & Community Resources

Dr. Katherine Prakken is a compassionate psychologist with a PhD, dedicated to guiding adults and elders through their personal journeys towards healing and self-discovery. Her expertise encompasses a range of critical issues, including marital and premarital challenges, women's issues, and eating disorders, reflecting her deep commitment to supporting individuals and couples in navigating life's complexities. With an array of therapeutic approaches at her disposal, from Mindfulness-Based Cognitive Therapy (MBCT) to Acceptance and Commitment Therapy (ACT), Dr. Prakken tailors her methods to meet the unique needs of her clients. She passionately employs the Gottman Method and Emotionally Focused Therapy, helping couples build stronger, more resilient relationships. Dr. Prakken's warm and empathetic nature fosters a safe environment for exploration and growth, allowing her clients to engage in meaningful conversations and develop strategies for personal and relational well-being. With a focus on both individual and relational dynamics, she helps her clients achieve transformative progress, ultimately enhancing their quality of life.

Sara Michelson, PsyD, is a licensed psychologist who brings an empathic and supportive approach to her clients, blending active treatment that is informed by scientific research. She creates a non-judgmental environment where individuals can explore their thoughts and feelings. Specializing in trauma, anxiety, and insomnia, Sara implements evidence-based practices that integrate current research with her extensive clinical expertise. Her therapeutic style recognizes the importance of understanding patterns in how clients think, feel, and behave, and she emphasizes shifting these patterns to help them achieve their goals. Sara equips her clients with concrete skills that foster meaningful change in their lives. With experience in diverse settings, including VA hospitals, private practice, and collaboration with public safety and law enforcement agencies, Sara has honed her skills through specialized pre and post-doctoral training at esteemed institutions such as Yale University, Northwestern University, and The University of Chicago. Her commitment to culturally sensitive therapy ensures that each individual is treated with respect and understanding, focusing on their unique needs.

Brandy Alcorn is a compassionate Psychological Associate dedicated to supporting young individuals, including late teens and adults, as they navigate intense emotions, depression, and anxiety. With a deep understanding of issues such as low self-worth and body image challenges, Brandy is passionate about guiding clients through overwhelming life situations and the impact of traumatic pasts, including experiences of domestic violence and abuse. She employs various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to tailor her methods to each individual's journey. Brandy firmly believes that everyone is doing their best and has an innate desire for change. She strives to understand each client’s unique experiences and collaborates with them at their own pace to achieve their personal goals of peace and wellness.