Dr. Katherine Prakken is a compassionate psychologist with a PhD, dedicated to guiding adults and elders through their personal journeys towards healing and self-discovery. Her expertise encompasses a range of critical issues, including marital and premarital challenges, women's issues, and eating disorders, reflecting her deep commitment to supporting individuals and couples in navigating life's complexities. With an array of therapeutic approaches at her disposal, from Mindfulness-Based Cognitive Therapy (MBCT) to Acceptance and Commitment Therapy (ACT), Dr. Prakken tailors her methods to meet the unique needs of her clients. She passionately employs the Gottman Method and Emotionally Focused Therapy, helping couples build stronger, more resilient relationships. Dr. Prakken's warm and empathetic nature fosters a safe environment for exploration and growth, allowing her clients to engage in meaningful conversations and develop strategies for personal and relational well-being. With a focus on both individual and relational dynamics, she helps her clients achieve transformative progress, ultimately enhancing their quality of life.