Sara Michelson, PsyD, is a licensed psychologist who brings an empathic and supportive approach to her clients, blending active treatment that is informed by scientific research. She creates a non-judgmental environment where individuals can explore their thoughts and feelings. Specializing in trauma, anxiety, and insomnia, Sara implements evidence-based practices that integrate current research with her extensive clinical expertise. Her therapeutic style recognizes the importance of understanding patterns in how clients think, feel, and behave, and she emphasizes shifting these patterns to help them achieve their goals. Sara equips her clients with concrete skills that foster meaningful change in their lives. With experience in diverse settings, including VA hospitals, private practice, and collaboration with public safety and law enforcement agencies, Sara has honed her skills through specialized pre and post-doctoral training at esteemed institutions such as Yale University, Northwestern University, and The University of Chicago. Her commitment to culturally sensitive therapy ensures that each individual is treated with respect and understanding, focusing on their unique needs.