Find a Therapist in Cary, NC

Gabrielle Brooks is a dedicated Marriage & Family Therapist Associate with a passion for guiding individuals, couples, and families through their life challenges. With a collaborative and strength-based approach, she helps clients rediscover the best versions of themselves. Gabrielle has extensive experience addressing family conflict, parenting struggles, and relationship issues, working with clients across all ages from preteens to adults. Her background includes serving as a crisis center volunteer, where she has assisted those facing significant challenges such as suicidal ideations, addictions, grief, anxiety, and more. As a certified grief counselor, Gabrielle is equipped to provide a non-judgmental and safe environment for healing. She offers a free 30-minute consultation to ensure a good fit for therapy, emphasizing her commitment to supporting clients through their journeys with empathy and understanding.

Latisha Brown is a compassionate counselor dedicated to guiding individuals on their journey to wellness, which can often be filled with a myriad of emotions and challenges. She believes in walking alongside her clients to help them create a heightened awareness of themselves. With a strengths-based approach, Latisha empowers clients to embrace challenges, affirm their strengths, and develop mindset shifts while exploring healthy coping mechanisms necessary to thrive each day. Her expertise encompasses a variety of issues such as anxiety, depression, loss and grief, life changes, trauma, and parental challenges, as well as managing the stress that comes with parenting children with autism. Latisha values a person-centered, social justice, and trauma-informed approach to her practice, ensuring a welcoming and safe space for adults, parents, and adolescents. She understands the importance of seeking help and admires the strength demonstrated by individuals looking to improve their lives or support a family member. Latisha encourages everyone to commit to being whole, healthy, and healed, providing a nurturing environment for personal growth.

Tina Brumm is a dedicated Counselor with credentials including MS, LCMHCA, and CRC, specializing in supporting teens, young adults, and adults in overcoming mental health challenges. She understands that feeling overwhelmed or hopeless can often seem insurmountable. With trust and insightful therapeutic tools, her clients can untangle anxious thoughts and begin the journey of healing from past trauma. Tina's strengths-based approach is tailored to meet the unique needs of each individual, helping to identify goals, uncover the underlying causes of symptoms, and implement effective healing strategies. Through collaboration, she assists clients in developing coping skills that foster confidence and resilience, enabling them to face life's challenges and stressors. Tina utilizes an eclectic approach, drawing from various effective therapeutic methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). She is passionate about helping individuals navigate trauma, ADHD, anxiety, and interpersonal issues. It’s clear that finding help can feel daunting, but Tina is committed to being a supportive guide on the path to healing.

Lindsey Buchanan, a dedicated marriage and family therapist associate, holds a master's degree and is committed to fostering a collaborative therapeutic relationship with her clients. She emphasizes the importance of recognizing client strengths and harnessing inner resources to help individuals craft their ideal lifestyle. In the midst of life's challenges, Lindsey supports those who feel lost or overwhelmed by guiding them to focus on solutions and explore the resources available to them. With experience in assisting individuals, couples, and families, she adopts an individualized approach that acknowledges the unique ways people experience life's difficulties. Utilizing a blend of Solution Focused Therapy and CBT techniques, Lindsey is dedicated to helping her clients develop actionable goals and coping strategies for managing their challenges.

Keanna Capnerhurst is a compassionate Licensed Clinical Mental Health Counselor, dedicated to helping individuals and couples navigate the complex landscape of trauma and PTSD, relationship issues, and sexual addiction. Many people experience overwhelming feelings of fear and shame, struggling with behaviors that spiral out of control—often as a temporary means to cope. It's common for partners to feel anxious and lost when facing the aftermath of discovered secrets, intensifying their emotional turmoil. However, Keanna believes wholeheartedly in the human capacity to heal and grow. As an IFS-trained therapist and Certified Sex Addiction Therapist, she is committed to guiding her clients through their struggles with empathy and strength-based approaches. With specialized techniques like Trauma Focused therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Interpersonal therapy, Keanna empowers her clients to address their anxiety, depression, and compulsive behaviors. She instills hope that healing is not only possible but within reach. Keanna's work is centered on fostering a safe and healing environment, enabling individuals to connect with their inner selves and cultivate a more fulfilling life.

Redonno Carmon, MS, LMFT, is a dedicated Marriage & Family Therapist who expertly guides individuals and couples in navigating their relationship challenges. Specializing in issues such as infidelity, marital and premarital counseling, and a variety of relationship dynamics, Redonno employs a compassionate and culturally sensitive approach tailored to the unique needs of each client. His therapeutic practice is enriched by methodologies including the Gottman Method and Emotionally Focused therapy, ensuring a relational and strength-based experience. With a commitment to fostering open dialogue and collaborative treatment, Redonno creates a safe space for clients to explore their emotions and achieve their therapeutic goals.

Shantell Carraway is a compassionate Marriage and Family Therapist dedicated to supporting couples who feel stuck in repeated conflicts and seek understanding and clear communication. With a deep understanding that relationships can become complicated over time, Shantell helps partners rediscover hope and equips them with essential skills for a successful union. Her expertise encompasses important areas such as marital and premarital issues, family conflict, and relationship dynamics. By utilizing proven methods like Attachment-based therapy, the Gottman Method, and Emotionally Focused techniques, she works collaboratively with couples to identify and alter negative patterns, fostering deeper intimacy and authentic connection. Shantell is committed to guiding couples toward achieving both their short and long-term goals, ultimately helping to strengthen family bonds and enhance relational health.

Katelyn Chapman is a highly qualified addiction specialist and mental health counselor with over nine years of experience in clinical social work. She provides a safe and supportive environment for individuals dealing with substance use and misuse, whether personally or through a loved one, and is dedicated to helping her clients lead flourishing lives. Katelyn works with a diverse clientele, including preteens, teens, adults, and elders, seeking to overcome long-term addictions, pursue a healthier lifestyle, or navigate complex relationships with those struggling with substance abuse. She supports individuals in sobriety who are processing past trauma, as well as those looking to use substances in moderation or achieve a sober lifestyle. As a licensed clinical addiction specialist associate, Katelyn specializes in treating substance use disorders and co-occurring issues such as trauma, anxiety, and depression. Her therapy approaches include Somatic, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and culturally sensitive methods. Katelyn is experienced in working with individuals, couples, and families, regardless of their spiritual, ethnic, racial, cultural, sexual, and gender identities. Her compassionate approach invites potential clients to connect and explore a path toward healing and growth together.

Cheri Coats is a Licensed Professional Counselor with extensive experience working with adolescents, adults, and elders who are navigating transitions, seeking support, or facing ongoing challenges. She views therapy as a collaborative journey, deeply valuing the individual strengths, challenges, goals, and beliefs of her clients. Cheri focuses on helping clients identify changeable aspects of their lives, utilizing the strengths they already possess to achieve their life goals. Her compassionate yet direct approach has garnered appreciation from those she works with. Specializing in substance use and addictive behaviors, Cheri addresses a broad spectrum of mental health issues including depression, anxiety, LGBTQ+ concerns, trauma, grief, academic challenges, and personal growth. Trained in Cognitive Processing Therapy (CPT) for trauma, she acknowledges the diverse reasons clients seek counseling, whether it’s to find happiness, recover from loss, navigate relationship difficulties, heal past wounds, or manage difficult emotions. Cheri feels honored to provide a safe and supportive space for exploration and growth.

Erin Coleman, a dedicated Marriage & Family Therapist, specializes in guiding adults through the transforming seasons of life. She recognizes that often, individuals require support to embark on the journey of exploration and change. In her therapy room, Erin fosters a safe and nurturing environment where groundbreaking introspection can flourish. She adeptly assists clients in identifying their unique qualities and understanding how these aspects shape their daily experiences. Erin offers expertise in navigating life's uncertainties, empowering individuals to cultivate confidence and resilience during transitions. With a wealth of experience addressing issues such as depression, anxiety, grief, trauma, and stress, she draws from an array of therapeutic modalities including Culturally Sensitive therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based approaches. Her methods also integrate principles of faith and spirituality, encouraging clients to challenge limiting thoughts and perspectives for enhanced wellbeing. Erin believes that every season provides an opportunity for self-discovery. Through open dialogue, she invites her clients to take that vital first step toward rediscovering themselves and embracing the beauty of their lives. As a compassionate therapist and advocate, Erin is committed to supporting her clients on their journey to becoming the healthiest version of themselves.

Ceara Corry, a dedicated clinical social worker and therapist, holds an MSW and MPA, and is a licensed clinical social worker associate. She understands the complexities of sexuality and the challenges many face in navigating conversations around it. Recognizing the courage it takes to seek help, Ceara provides a supportive space for individuals considering sex therapy. At Carolina Sexual Wellness Center, she works with clients eager to delve into topics such as sexual orientation, gender identity, sexual shame, and intimacy challenges. Ceara is particularly passionate about how various identities intersect with the development of sexual identity. Her approach is rooted in understanding the person within their environment, ensuring that each client's unique context is honored. Clients are encouraged to bring their entire selves—their histories, fears, questions, and hopes—into their sessions. Ceara employs a range of techniques to foster a non-judgmental and affirming atmosphere, making it safe and conducive to achieving personal goals. She is dedicated to partnering with her clients on their journeys towards fulfilling intimate relationships and a better understanding of themselves.

Ashley Costley Abert is a compassionate Licensed Professional Counselor skilled in helping adults navigate the complex challenges of adulthood. She understands that the journey into adulthood can bring stress, anxiety, and decisions that feel overwhelming, whether it be striving to meet career goals, managing the demands of parenting, or dealing with loss and grief. With expertise in therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS), Ashley empowers her clients to access their inherent courage, curiosity, and compassion. She believes in the importance of authenticity in therapy, ensuring that the therapeutic relationship fosters trust and openness. Ashley provides virtual therapy services throughout North and South Carolina, as well as specialized Equine Facilitated Psychotherapy at Horse and Buddy Therapeutic Riding Center. Her dedication is to help clients find their true selves and to nurture a life of authenticity and celebration.

Stacia Crick-Brommel is a Licensed Clinical Social Worker with over 15 years of experience in providing evidence-based therapy to adolescents, children, and adults. She is dedicated to exploring and identifying the best therapeutic approaches tailored to each individual, helping clients return to emotional balance and enhancing their enjoyment of life and interpersonal relationships. Stacia practices the core principles of empathy and unconditional positive regard, utilizing an eclectic blend of therapeutic modalities including Humanistic, Family Systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solutions Focused, and Relational Therapy. Recognizing that stress is a common experience in life, she emphasizes the importance of managing both work and life. By collaborating with clients, Stacia assists in finding solutions, gaining new perspectives, and developing coping skills to alleviate distress. With extensive experience treating Borderline Personality Disorder and navigating Narcissistic Relationships, she invites those experiencing confusing and challenging dynamics—whether in the workplace or personal life—to explore healthier emotional connections. Stacia is committed to fostering safe and supportive therapeutic environments where individuals can learn to trust their intimate partners without defensiveness or manipulation.