Lindsey Buchanan, a dedicated marriage and family therapist associate, holds a master's degree and is committed to fostering a collaborative therapeutic relationship with her clients. She emphasizes the importance of recognizing client strengths and harnessing inner resources to help individuals craft their ideal lifestyle. In the midst of life's challenges, Lindsey supports those who feel lost or overwhelmed by guiding them to focus on solutions and explore the resources available to them. With experience in assisting individuals, couples, and families, she adopts an individualized approach that acknowledges the unique ways people experience life's difficulties. Utilizing a blend of Solution Focused Therapy and CBT techniques, Lindsey is dedicated to helping her clients develop actionable goals and coping strategies for managing their challenges.