Find a Therapist in Burlington, NC

Beautiful Mind is a compassionate therapist dedicated to supporting individuals across all age groups, from children to elders. With credentials as a PA-C and Chap, they bring a wealth of knowledge and experience to their practice. Specializing in addressing pressing issues such as depression, dual diagnosis, and substance use, Beautiful Mind employs psychodynamic and trauma-focused therapy techniques to foster healing and personal growth. Their individual therapy sessions are designed to create a safe space, enabling clients to explore their feelings and challenges in depth. Committed to guiding clients toward a brighter future, Beautiful Mind exemplifies warmth, understanding, and professional care in every interaction.

Maddison Olinger Henley, MMSC, PA-C, serves as a dedicated Psychiatric Physician Assistant at Beautiful Mind Behavioral Health Services. Her commitment lies in treating a broad spectrum of behavioral health disorders, ensuring that clients receive compassionate and tailored care. At Beautiful Mind, the approach to treatment encompasses thorough evaluations, which include identifying organic causes for mood and behavioral issues through routine lab work. She excels in medication management and collaborates closely with patients to provide necessary referrals for counseling, all aimed at fostering a healthier, more balanced life.

Cassie Otero, MA, LCMHCA, NCC, understands that many individuals desire to make changes in their lives but often find themselves feeling overwhelmed. The stress and anxiety can cloud their ability to take the first step. For those who wish to talk but fear being misunderstood or judged, the loneliness of keeping their struggles hidden can further intensify feelings of helplessness and confusion. Whether clients are grappling with anxiety, depression, relationship issues, parenting challenges, or struggles with self-worth, Cassie is committed to guiding them through these difficulties. Employing an integrative approach that emphasizes self-care, boundary-setting, and reframing negative thoughts, she empowers clients to recognize that they already possess the tools needed for positive change. With a focus on their inherent worthiness and capability, Cassie is dedicated to supporting individuals on their healing journeys. Currently, she offers virtual telehealth sessions, enabling clients to seek support from the comfort of their homes.

Rocio Perez is a compassionate therapist dedicated to helping individuals navigate their journey towards healing and growth. Specializing in areas such as depression, anxiety, and self-esteem, she actively collaborates with clients to set achievable goals, fostering improved relationships, emotional wellbeing, and behavioral changes. Recognizing that each person is the expert of their own life, Rocio provides a supportive environment that encourages meaningful transformation. Her diverse therapeutic methods include cognitive-behavioral therapy (CBT), mindfulness techniques, play therapy, and brainspotting, ensuring a tailored approach to meet the unique needs of each client. Having personally navigated the challenges of debilitating anxiety, Rocio possesses a deep understanding of the hurdles faced by those seeking change, and she skillfully guides clients through these obstacles. With extensive experience across various age groups—from children to elders—Rocio is well-equipped to address mood-related disorders, life transitions, trauma, relationship issues, and stress management. Her mission as a counselor is to empower clients with the tools and support they need to cultivate meaningful change in their lives.

Kersten Perry, a dedicated Counselor with an MA and LCMHCA qualification, believes in the innate capacity for growth and healing within each individual. She understands that life's journey can be challenging, and that seeking support is a sign of strength. Kersten walks alongside her clients, guiding them as they uncover, discover, and explore areas that require healing and change. Utilizing her clients' personal strengths, she assists them in setting, pursuing, and accomplishing their goals through a collaborative process tailored to each individual's unique experiences. With expertise in various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and a strengths-based approach, Kersten passionately empowers her clients to develop skills to effectively navigate life's challenges. She finds joy in helping individuals understand their individuality and maintain healthy relationships. Whether facing anxiety or seeking someone to talk to, clients can take comfort in knowing that they are never alone in their journey. Choosing to engage with therapy is a powerful first step, and each session with Kersten is designed to meet her clients' distinct needs and concerns, providing a supportive and encouraging environment for growth.

Amber Peterson, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who provides a safe haven for clients navigating feelings of anxiety, low mood, and various life challenges. Recognizing that reaching out for help can be daunting, Amber strives to ease that first step by offering a nonjudgmental listening ear and unwavering support. In her practice, therapy becomes a path for individuals to explore their strengths while gaining insight into themselves. She believes each person is the expert of their own life, and she collaborates closely with clients to discover effective tools and strategies for coping with challenges like depression and anxiety. Amber employs a strength-based approach woven with motivational interviewing and cognitive behavioral therapy. Additionally, she incorporates emotional freedom techniques or tapping to assist clients in managing stress or anxiety. With a passion for serving a diverse clientele, Amber remains committed to ongoing learning, ensuring that she can meet the unique needs of each individual she works with through therapy.

John Pharo, a dedicated Clinical Social Worker and Therapist, has a profound passion for witnessing the growth and development of his clients as they acquire new skills and make choices that enhance their joy and that of their families. He consults with parents to refine discipline techniques and strengthen parent-child relationships. John's expertise extends to adolescents facing the social and academic pressures of secondary school, where he collaborates with both teens and their parents to improve communication and foster trust. Adults seek John's guidance across a range of issues, including navigating grief, uncovering the roots of anxiety, irritability, and depression, and discovering empowering strategies for workplace challenges. Additionally, he effectively supports adults dealing with chronic pain, teaching them about the crucial mind/body connection and how to approach their concerns psychologically, enabling them to significantly reduce or eliminate painful episodes. With a compassionate approach, John offers flexibility in scheduling, including early morning and evening appointments.

Angie Dickey, a dedicated counselor with an MA, LCMHCA, and NCC, draws upon her personal and professional experiences to support families dealing with developmental trauma. She resonates with the profound words of Dr. Russell Barkley: 'The kids who need the most love will ask for it in the most unloving ways.' As a mother of five with over 11 years of experience addressing adoption issues, Angie understands the complexities that children face due to inconsistent early caregiving, difficult pregnancies, and other challenging circumstances. She believes these children, who often act out to test their caregivers' resolve, desperately require love and security. Angie specializes in educating parents about the motivations behind their children's behaviors while equipping them with actionable tools to connect with their kids. Having navigated similar challenges herself, she is committed to fostering healing and hope within families. Angie echoes the sentiment of Karyn Purvis, co-creator of TBRI®: every child has the potential for deep healing. With such inspiration guiding her, she is ready to partner with parents on this transformative journey.

Patrick Shawn Murphy is a compassionate and dedicated Licensed Clinical Mental Health Counselor with a Master’s degree and extensive experience working with children, teenagers, and adults. He specializes in addressing issues such as depression, anxiety, chronic pain, substance abuse, and legal matters. Patrick understands that many individuals may feel alone and misunderstood in today’s complex world, and he offers effective therapeutic methods tailored to each client. Utilizing a blend of Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Interpersonal Process therapies, he emphasizes that his clients are more than just a diagnosis or label. Through a person-centered approach, Patrick empowers his clients to set and achieve their own counseling goals, fostering a supportive and collaborative therapeutic environment.

Heather Simpson is a compassionate Licensed Clinical Social Worker with a rich experience of three years in providing therapeutic support to children, adolescents, and adults. Understanding that taking the first step to seek mental health treatment can be filled with challenges due to societal stigma, Heather fosters a safe, supportive environment where clients can openly discuss their issues without fear of judgment. She emphasizes collaborative dialogue around goals and outcomes in therapy, tailoring her approach to meet the unique needs and strengths of each individual. With expertise in a diverse range of therapeutic modalities – including Cognitive Behavioral Therapy, Motivational Interviewing, and strengths-based therapy – Heather empowers her clients to initiate meaningful change. Her commitment to culturally sensitive practices and evidence-based methods encourages a transformative experience for those facing challenges such as depression, trauma, PTSD, and anxiety.

Cari Sun is a licensed clinical mental health counselor (MA, LCMHC, PMH-C) who recognizes the uniqueness of every individual, valuing their distinct experiences and concerns. She is adept at working with a diverse clientele across all age groups, addressing issues such as depression, anxiety, adjustment issues, grief, self-esteem, anger, and behavioral concerns. Utilizing an eclectic therapeutic approach, Cari draws from various methods including cognitive behavioral therapy, mindfulness, person-centered counseling, and play therapy. She customizes each person's therapeutic experience to meet their specific needs, paying careful attention to their unique strengths. Dedicated to cultivating a strong therapeutic relationship, Cari conducts her sessions in an atmosphere of unconditional positive regard, empathy, and authenticity. This approach fosters a strong alliance, serving as a catalyst for positive growth and transformative change. Her primary goal is to create a safe haven where individuals can explore life's stressors. While the journey toward seeking help can often feel daunting, Cari is committed to collaboratively tackling life’s challenges within a supportive, nonjudgmental environment.

Julia Tabor is a Licensed Clinical Mental Health Counselor and Licensed School Counselor, as well as co-owner of Reclaim Counseling and Wellness. With a rich background in both school-based counseling and private practice, Julia’s professional journey has provided her with a unique opportunity to witness the profound healing that occurs when individuals are given a safe and welcoming environment to address mental health challenges. Her approach is deeply compassionate, emphasizing understanding, empathy, faith, and connection, which empowers individuals to reclaim their lives. Julia specializes in working with children, adolescents, adults, and families, effectively treating a broad spectrum of mental health needs, including depression, anxiety, and relationship issues. She also offers couples and marriage counseling, supported by her certification as a family trauma specialist along with advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and neurofeedback. Beyond her clinical work, Julia enjoys providing support and consultation to churches and faith-based communities, recognizing the importance of building connection and trust in the therapeutic process. The team at Reclaim Counseling and Wellness is dedicated to serving their clients with love and pride in the meaningful work they contribute to communities in Burlington, Charlotte, and Wilmington.

Showing up as your authentic self can be a journey, but you don’t have to do it alone. If you’ve ever felt the weight of anxiety, unhealthy cycles, expectations, responsibilities, stress, guilt, depression, life transitions, or a lack of motivation, let's lighten your load together! Becoming your best self involves holding yourself accountable, setting high standards, and preparing for positive outcomes—but this can come at a cost. Being the strongest person you know may feel isolating when overwhelming and anxious emotions become your defaults. Remember, the ideal version of yourself doesn’t mean you aren’t deserving of a break. True peace and happiness come from the work you put in to become a better you! Clients tend to be achievers, highly self-critical, goal-oriented, and perfectionists. If you're ready to self-improve, strengthen your relationships, set boundaries, find your voice, and rework your motivation, I’m here to help. Together, we will emphasize your capabilities. There’s absolutely nothing wrong with setting goals or having a plan; however, can you still take pride in your progress even when you aren't the best version of yourself? Through genuine collaboration, you can take control of your healing journey in a healthy way. I provide a safe, nonjudgmental space for you to work toward the life you deserve!