Showing up as your authentic self can be a journey, but you don’t have to do it alone. If you’ve ever felt the weight of anxiety, unhealthy cycles, expectations, responsibilities, stress, guilt, depression, life transitions, or a lack of motivation, let's lighten your load together! Becoming your best self involves holding yourself accountable, setting high standards, and preparing for positive outcomes—but this can come at a cost. Being the strongest person you know may feel isolating when overwhelming and anxious emotions become your defaults. Remember, the ideal version of yourself doesn’t mean you aren’t deserving of a break. True peace and happiness come from the work you put in to become a better you! Clients tend to be achievers, highly self-critical, goal-oriented, and perfectionists. If you're ready to self-improve, strengthen your relationships, set boundaries, find your voice, and rework your motivation, I’m here to help. Together, we will emphasize your capabilities. There’s absolutely nothing wrong with setting goals or having a plan; however, can you still take pride in your progress even when you aren't the best version of yourself? Through genuine collaboration, you can take control of your healing journey in a healthy way. I provide a safe, nonjudgmental space for you to work toward the life you deserve!