Find a Therapist in Asheville, NC

Scott Hubener is a compassionate Counselor, MA, LCMHC who understands that circumstances, relationships, or life events can significantly impact well-being. He strives to be a collaborative partner and supportive guide as clients navigate their paths of self-discovery, recovery, and healing. With an emphasis on respecting and honoring the vulnerability inherent in this process, Scott instills hope in each client, recognizing their unique strengths and experiences. He is skilled in various therapeutic orientations such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), as well as techniques like Prolonged Exposure Therapy and Motivational Interviewing. Scott is particularly passionate about assisting clients facing life transitions, depression, anxiety, trauma, and relationship issues. He is enthusiastic about the meaningful journeys of his clients and looks forward to accompanying them in their processes of discovery and growth.

Sara Hunter is a compassionate and dedicated Licensed Professional Counselor, bringing a wealth of experience to her work with adults. With credentials as a Marriage and Family Therapist and a Certified Professional Co-Active Coach, she specializes in addressing trauma and PTSD, anxiety, and life coaching. Sara employs a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, and Compassion Focused therapy. She is adept at utilizing approaches like Internal Family Systems, EMDR, and Solution-Focused Brief Therapy to offer personalized support. With a focus on culturally sensitive practices and a strength-based perspective, Sara is committed to guiding her clients toward their best selves in a nurturing and empowering environment.

James Rumbaugh is a licensed clinical mental health counselor who specializes in teletherapy for two distinct populations. He provides support to secondary school-age young men facing challenges common during adolescence, including relationship issues, family dynamics, independence, parental divorce, loss, academic pressures, and decisions related to life after high school. Additionally, he serves adult new fathers, assisting them in navigating the complexities of balancing family, work, and social life. He understands the challenges of finding personal space and energy, fostering positive masculinity while remaining fully present for their children and partners. James believes that all individuals possess an innate goodness and a natural drive towards growth and fulfillment. Through a counseling relationship grounded in empathy, genuineness, and collaborative effort, clients can achieve greater self-awareness and self-acceptance. Utilizing techniques such as Motivational Interviewing and Mindfulness, he helps clients explore and devise personal solutions. Therapy offers a unique opportunity for self-reflection, allowing individuals to focus on their life experiences with a dedicated professional who provides a supportive environment free from external distractions. Initiating this journey is a commendable first step, and James looks forward to meeting those ready to embrace their path to well-being.

Kelly Woock is a dedicated Drug & Alcohol Counselor with expertise rooted in her credentials as a CADCI professional. With a genuine passion for helping individuals overcome substance use challenges, she provides compassionate guidance and support tailored to each person’s unique journey. With a commitment to creating a safe and nurturing environment, Kelly empowers her clients to explore their struggles and develop the tools they need for lasting recovery. Through her insightful approach and unwavering support, she inspires positive change and resilience, helping individuals reclaim their lives and embrace healthier futures.

Audrey Laurens, MSW, LCSW, PLCC, is a dedicated Child & Adolescent Therapist who focuses on empowering children, teens, and young adults to harness their strengths and unique qualities. She aims to guide them in finding solutions to their challenges, enhancing their relationships, building confidence, and fostering a healthy sense of self. Audrey believes that when children and adolescents feel positive about themselves, their behavior, mood, social interactions, and academic performance improve significantly. Her specialties encompass various areas, including Child and Adolescent Issues, Parenting, and the assessment and treatment of ADD/ADHD, Anger Management, Oppositional Defiant Disorder, Divorce, PTSD, Anxiety, Depression, Self-Harm, and Trauma & Abuse, utilizing Trauma-Focused Cognitive Behavioral Therapy. With extensive clinical training and experience addressing psychological, developmental, and behavioral difficulties, Audrey adopts a therapeutic approach that integrates cognitive behavioral, psychodynamic, and family therapies. She employs a diverse range of art and play techniques to facilitate self-expression in children. Audrey recognizes that adolescents often struggle to effectively express anger and communicate their needs—challenges typically rooted in their experiences with trauma, loss, or family issues. Through her expertise in Anger Management and Conflict Resolution, she helps alleviate ongoing emotional distress and its adverse effects.

Rhiannon Leslie Burk is a dedicated counselor with an MA and qualifications as a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Licensed Clinical Mental Health Counselor (LCMHC). Her commitment to fostering a supportive and compassionate environment enables her clients to navigate their mental health journeys with confidence and clarity. Rhiannon believes in the transformative power of therapy and strives to empower individuals to discover their true potential. With a blend of professional expertise and genuine warmth, she is passionate about guiding her clients toward healing and personal growth.

Melissa Lillie is a dedicated Clinical Social Worker and therapist who specializes in helping individuals of all ages, from preteens to elders, navigate the complexities of anxiety. With a wealth of experience, Melissa works closely with adults, teens, families, and children facing various anxiety-related issues, such as Obsessive-Compulsive Disorder (OCD), obsessive thoughts, skin and hair picking, panic attacks, and perfectionism. Understanding that anxiety is both common and treatable, she draws upon her specialized training from the Behavioral Therapy Training Institute, the International Obsessive Disorder Foundation, and her certifications in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). In addition, she is proficient in CBIT and HRT, utilizing evidence-based approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). Melissa promotes research-backed therapy and offers both individual and group modalities to support her clients. Whether in person or through telehealth appointments, she is committed to understanding what matters most to her clients and collaboratively creating a plan to help them shift unhelpful patterns. Melissa believes that intrusive thoughts, tics, skin picking, or hair pulling should not hinder anyone's ability to live a fulfilling life.

Nicole Locklear is a dedicated Licensed Clinical Social Worker who believes that life is too precious to remain bound by the past or to live in fear of what lies ahead. She encourages her clients not to allow their fear, anger, or sadness to hinder their potential. Nicole stands for living life to the fullest, empowering individuals to develop effective coping strategies for the challenges and relationships that create stress and chaos. With a focus on adults, Nicole specializes in helping clients navigate trauma and PTSD, anxiety, and coping skills, among other significant issues such as dual diagnosis, substance use, and relationship dynamics. Her professional journey includes significant roles like serving as a clinical director for a residential treatment facility and working in various therapeutic settings, including individual, group, and family counseling, detox, and outpatient services. Nicole's approach is compassionate, culturally sensitive, and rooted in evidence-based techniques, ensuring a safe and welcoming space for all. As a sex-positive ally, she embraces adult clients from all ethnic, cultural, religious, and sexual orientations and identities, reflecting her strong commitment to inclusivity and understanding in therapy.

Erin Jones is a dedicated counselor who is passionate about helping children, teens, and adults take control of their lives and enhance their quality of life. She skillfully employs reliable, thought-based therapies to support individuals in managing the impact of depression, anxiety, and other mental health challenges. With experience in teaching effective social skills, mindfulness techniques, and practical tools for overall wellbeing, Erin takes a collaborative approach in her practice. She is adept at guiding her clients through Cognitive Behavioral Therapy (CBT), assisting those who have faced issues like post-concussive symptoms, Psychogenic Non-Epileptic Seizures (PNES), psychosomatic complaints, and functional neurological symptoms. Erin has specialized training in evidence-based treatments, including Trauma-Focused Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, which she utilizes to help her clients thrive, particularly in mastering essential social skills.

Laura Anthony is a dedicated Clinical Social Worker and Therapist with a rich history of over 30 years in the field, specializing in trauma and anxiety. She understands that many individuals are haunted by their past, often feeling that upsetting memories hinder their present-day experiences. For those who instinctively recognize that they may over-react to certain situations, Laura offers a compassionate approach that allows clients to safely explore their feelings at their own pace. Her therapeutic model prioritizes client choice, ensuring that individuals decide what they wish to share during sessions. Passionate about using Accelerated Resolution Therapy (ART), Laura has seen this innovative treatment modality bring relief from trauma symptoms in as little as 1-5 sessions. She believes strongly that everyone holds the key to their own healing but may need guidance to rediscover their true path. With a focus on fostering self-esteem and resilience, Laura is committed to supporting individuals through their challenges, helping them identify unheard choices and options. Let Laura guide you toward a renewed sense of well-being and clarity.

Juliette McNamara is a compassionate and experienced Licensed Clinical Social Worker dedicated to guiding individuals and families through challenging life transitions, particularly during adolescence. With over 10 years of experience in the mental health field in Asheville, she has developed a strong expertise in Dialectical Behavior Therapy (DBT) and Attachment-based modalities. Juliette utilizes a variety of therapeutic approaches, including Trauma Focused, Cognitive Behavioral (CBT), and Strength-Based therapies to create personalized treatment plans for her clients. Her goal is to foster a sense of relief and accomplishment as clients make strides toward their mental health objectives. Juliette firmly believes that every individual deserves a safe space to express their experiences and equips them with valuable tools to navigate life more effectively. By promoting open communication and validating feelings, she helps her clients experience reduced stress and greater fulfillment in life.

Sarah Mehta is a Licensed Clinical Mental Health Counselor dedicated to supporting adults grappling with challenges such as ADHD, trauma, PTSD, and relationship issues. Many find themselves questioning, "What’s wrong with me? Why can’t I figure this out?" These doubts often surface amidst the pressures of daily life, leaving individuals feeling isolated and overwhelmed. Sarah recognizes that societal expectations may lead clients to believe they are ‘too sensitive’ or ‘disorganized.’ With her compassionate guidance, clients are empowered to confront their emotions head-on, rather than running from them. Sarah believes that everyone deserves a safe space to be vulnerable, especially in a world that often prioritizes smiles over authentic expressions of grief, anger, and fear. Therapy with Sarah is not about navigating this journey alone; it’s about partnership and understanding, akin to Frodo and Sam venturing into the unknown together. Utilizing modalities like EMDR, Trauma Focused Therapy, and Acceptance and Commitment Therapy (ACT), Sarah is committed to helping clients reconnect with their bodies and cultivate practical skills for managing their pain. For those ready to embrace healing and reclaim their lives, Sarah Mehta provides the support and courage needed to take that vital first step.

Kenzie Mizell, a dedicated Marriage & Family Therapist, MA, LMFT, C-DBT, understands the complexities and challenges of relationships. She recognizes that individuals often struggle to articulate their feelings, yet they sense a disconnect from their desired emotional state. Through her therapeutic process, Kenzie cultivates a relationship with her clients rooted in humor and compassion, making the sometimes daunting world of therapy more approachable. She believes in the uniqueness of every individual's problems and is committed to guiding each person towards effective healing tailored to their specific situation. Kenzie is passionate about supporting couples, families, and individuals by reframing and normalizing conflicts while creating opportunities for new experiences. Her holistic approach allows her to identify the underlying factors impacting her clients' struggles, working collaboratively to uncover solutions. With a strong background in systemic multicultural therapy, Kenzie fosters a healthy and inclusive therapeutic environment, addressing the injustices and societal norms that complicate both therapy and life. As a queer, neurodivergent therapist, she brings authenticity to each session, offering a brave space for all. Kenzie is also an AAMFT Approved Supervisor Candidate, providing virtual supervision for LMFTA candidates in North Carolina. For those feeling a pull towards healing, Kenzie is eager to support you on your journey towards well-being.