Sara Hunter is a compassionate and dedicated Licensed Professional Counselor, bringing a wealth of experience to her work with adults. With credentials as a Marriage and Family Therapist and a Certified Professional Co-Active Coach, she specializes in addressing trauma and PTSD, anxiety, and life coaching. Sara employs a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, and Compassion Focused therapy. She is adept at utilizing approaches like Internal Family Systems, EMDR, and Solution-Focused Brief Therapy to offer personalized support. With a focus on culturally sensitive practices and a strength-based perspective, Sara is committed to guiding her clients toward their best selves in a nurturing and empowering environment.