Find a Therapist in Asheville, NC

Lauren Griffin is a Licensed Clinical Mental Health Counselor with over 20 years of experience in helping clients navigate life's challenges. She holds a Master’s degree from the University of Central Florida, where she developed her eclectic approach to therapy. Clients seek her guidance as they cope with a range of issues, including the complexities of relationships, coping with trauma and PTSD, and the adjustments required during life transitions. Lauren creates a nurturing and safe environment in which individuals and couples can explore deep personal issues, allowing for lasting change beyond the therapy room. Her clients report a transformative experience as they work on enhancing their self-confidence, developing better coping skills, and improving family dynamics. With a collaborative style, Lauren focuses on building resilience and finding methods to navigate life's stressors, guiding participants toward a more fulfilling and peaceful existence. She encourages those who feel stuck in self-defeating patterns or are overwhelmed to consider a new approach, emphasizing that happiness and fulfillment are achievable without repeatedly delving into the past.

Chris Hargrove is a compassionate Clinical Social Worker and Therapist who believes that every individual holds the keys to overcoming their challenges. With over 25 years of experience, Chris serves as a reliable guide, helping clients discover their solutions during significant life transitions, periods of grief and loss, and trauma recovery. His extensive background includes 11 years in Hospice, where he honed his skills in navigating the complexities of grief. As a long-time meditation instructor, Chris integrates meditation as a powerful healing tool in his practice. He is a Certified Clinical Supervisor, Clinical Grief Specialist, and Clinical Trauma Professional, having developed a unique recovery protocol that empowers clients to release trauma imprints both energetically and somatically. Chris embraces a holistic approach to healing that considers an individual's environment and life circumstances. While achieving symptom relief is a crucial aspect of his work, what truly inspires him is witnessing the personal transformation and liberation of individuals from the pain often generated by the mind.

Kiana Harlan is a dedicated clinical social worker and therapist who understands the feelings of being an outcast, similar to the characters from the Isle of Misfit Toys. Many individuals struggle with the urge to hide parts of themselves from family, friends, and colleagues due to fear of judgment, shame, or rejection. This often leads to difficulties in relationships and missed opportunities, resulting in feelings of loneliness, sadness, and inadequacy. Kiana has experienced these emotions firsthand and is committed to helping others find their way through them. With a compassionate and secure environment, she provides a unique space where clients can freely explore their thoughts and emotions. Kiana serves as a supportive companion who listens, challenges them, and builds a safe foundation for deeper exploration. She honors the courage it takes to seek help, viewing each session as a partnership that fosters healing, growth, and self-discovery. If you're curious about her approach and how it can benefit your journey, Kiana is eager to connect and discuss the potential for a fitting therapeutic relationship.

Hailey Heil is a compassionate counselor specializing in trauma and relationship issues, including sexual intimacy. She works with couples and individuals who often feel overwhelmed and uncertain in their relationships, especially those who have experienced relational trauma. Hailey offers a genuine and unbiased approach, ensuring her clients feel safe and comfortable to express themselves fully. Her expertise includes addressing sexual and complex trauma, exploring attachment styles, setting healthy boundaries, and managing anxiety. She employs an attachment-based perspective to help clients understand their relationship patterns better. Moreover, Hailey incorporates mindfulness-based techniques to assist clients in grounding themselves when facing a dysregulated nervous system. Utilizing EMDR (Eye Movement Desensitization & Reprocessing), she facilitates a transformative trauma treatment process that enables clients to process challenging memories effectively, providing relief in a short time. Her inclusive and affirming care aims to enhance relationships, boost self-esteem, and usher in more joyful living. Hailey invites individuals seeking support to explore their potential through her services, which are available throughout North Carolina via online sessions.

Navigating the tumultuous journey of adolescence is a significant challenge for both teens and their parents. Understanding the complexities of a child's emotional world can feel overwhelming, particularly when communication is met with resistance, often leaving parents feeling frustrated and disconnected. For many families, it may seem as if they are living with a stranger, struggling to comprehend behaviors that appear secretive or alarming, compounded by the ever-evolving influence of technology. In this delicate environment, teens require an external space where they can express themselves freely and be truly heard. They often seek a trusted advocate who understands their unique challenges. Fortunately, relationships can be mended with effort and the right guidance. With 25 years of experience, Trysh Huntington-Buchan, a skilled Marriage and Family Therapist, is dedicated to assisting preteens, teens, and their families in overcoming obstacles related to depression, adoption, anxiety, identity confusion, and behavioral issues. Her expertise in addressing unresolved trauma ensures a supportive atmosphere that embraces the resistant client. Together, families can find hope and healing on their journey. Let Trysh be the compassionate support system your family needs.

Kelly Jean Tucker is a licensed clinical mental health counselor (LCMHC) with a passion for supporting children and their caregivers through challenging emotional landscapes. Recognizing the difficulties that arise when little ones struggle to cope with big feelings, Kelly specializes in equipping children with the necessary tools to navigate anxiety, significant life changes, trauma, and other emotional hurdles. Her warm, empathic, and trauma-informed approach lays a foundation for social-emotional wellbeing that fosters growth and resilience throughout a child's lifespan. Utilizing innovative techniques such as Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing (S.A.F.E. EMDR), play therapy, and age-appropriate skill-building strategies, Kelly promotes effective educational support and collaboration with parents. She believes that healing and development occur within nurturing communities, and she is excited to be a supportive ally in helping children develop the skills essential for a happy and healthy childhood.

Kelley Johnson, PhD, is a dedicated therapist who understands that discussing intimacy issues can feel daunting. She strives to create a serene and welcoming atmosphere that allows clients to engage in open and straightforward conversations about sexuality, sensuality, and intimacy. Kelley's practice caters to individuals wishing to enhance their intimate lives, communicate more effectively with their partners, and address any sexual concerns that may arise in their relationships. With a focus on non-judgmental support, she helps clients uncover solutions that align with their own values. Kelley's approach incorporates educational elements, providing tailored strategies for meaningful improvement. Beyond private consultations, she actively contributes to the community through teaching in schools, churches, and various organizations, delivering comprehensive sex education programs aimed at fostering sexual health and empowerment for people of all ages, including innovative parenting programs that equip caregivers to raise sexually healthy adults.

Elena Lange is a dedicated Clinical Social Worker and therapist, specializing in supporting adults and elders struggling with challenges such as depression, trauma, PTSD, and anxiety. With her extensive training in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Elena employs a compassionate and person-centered approach to help individuals, couples, and families navigate their emotional journeys. Her expertise in positive psychology and trauma-focused therapy equips her to facilitate healing and personal growth in her clients. With a deep commitment to understanding each client's unique experience, Elena creates a safe and nurturing space for exploration and insight, allowing individuals to thrive and achieve their mental health goals.

Bobby Liebman, an experienced Clinical Social Worker and therapist, understands that many individuals may hide their feelings from family, friends, and even themselves. He recognizes that this disconnect can stem from a deeply ingrained lack of permission to be authentic, leading to the internalization of emotions and an emotional numbness. Many individuals, especially men, may find themselves in a challenging situation where they crave connection and intimacy yet feel unable to embrace vulnerability due to past experiences of being punished for expressing emotions. Bobby's focus encompasses trauma and PTSD, coping skills, and men's issues, as he acknowledges that societal expectations often pressure men to compartmentalize their emotions. This compartmentalization can manifest in self-defeating behaviors such as anger, depression, and relationship discord. Bobby's therapeutic approach is interactive, engaged, and collaborative, aiming to help clients achieve fulfilling lives and relationships. Through his diverse modalities including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, and Emotionally Focused Therapy, Bobby pledges to assist individuals in exploring and enhancing their emotional resources. He is dedicated to guiding clients towards doing the necessary work efficiently and thoroughly, fostering an environment where authentic connection can flourish.

Jodee Liebman is a dedicated Clinical Social Worker and therapist who approaches her practice from a trauma-informed perspective. She understands that whether one is dealing with depression, anxiety, relationship issues, or feelings of self-doubt, there often exists a deeper layer tied to past experiences that continues to affect their present. Jodee believes that whatever captivates individuals can also unlock the pathway to a brighter future, making it essential to start the healing process at that point. Having witnessed numerous clients transform their negative self-concepts and painful histories into strength and resilience, she employs trauma-specific therapies to help them uncover the internal blocks that exacerbate their symptoms. Jodee knows that everyone has unique strengths, and she builds on these while utilizing methods such as EMDR to pinpoint the origins of outdated reactions. This allows her clients to trust a more adaptive aspect of themselves—one that understands what they truly need for healing. She is certified in EMDR and integrates various therapeutic modalities, including attachment-focused therapy, mindfulness, somatic practices, Jungian therapy, and more. Jodee places paramount importance on the client-therapist relationship as the key element for promoting successful growth and change, and she begins with a complimentary appointment to ensure a strong fit for each individual's journey.

David Bradley, a licensed Marriage and Family Therapist as well as an ordained Presbyterian minister, offers a compassionate and insightful approach to therapy for individuals, couples, and families. He is dedicated to helping clients uncover their strengths to address the problems, struggles, and conflicts they face. David is skilled in listening attentively and posing thoughtful questions, creating a privileged space for clients to explore their best available solutions. With a particular passion for working with couples, he understands the significance of this subsystem within the family dynamic and the healing journeys they navigate. His specialties include Grief, Marital and Premarital Issues, and Relationship Issues, and he utilizes a variety of therapeutic modalities such as the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioral Therapy to meet the unique needs of his clients. David’s integration of faith into therapy is often a vital component for those who see spirituality as an essential part of healing. Through his training in systems theory, he adeptly assists individuals and families in working through complex situations, guiding them toward their paths of growth and resolution.

Dr. David Karesh, a seasoned psychologist with over 25 years of experience, specializes in helping adults and elders navigate life's challenges. He understands that many individuals may feel stuck or find their relationships strained, often battling anxiety or depression that hinders their potential. Dr. Karesh’s humanistic, existential, and cognitive-behavioral therapy approaches empower his clients to tackle their emotional struggles and cultivate assertiveness while alleviating co-dependence. His expertise encompasses a broad spectrum of issues including depression, relationship conflicts, stress management, and sexual addiction, particularly within the GLBTQ community. With a hands-on approach, Dr. Karesh actively participates in therapy, providing compassionate challenge and support to foster personal growth and healing. For those hesitant about medication, he offers a welcoming alternative, fostering a safe space to address multiple personality disorders and other personality-based challenges.

Sheila Mary McKeon, MA, LPC, LCAS, is a dedicated Licensed Professional Counselor who connects effortlessly with clients, fostering clarity and peace in their minds, bodies, and spirits. Specializing in serving individuals with high-stress careers in fields such as medicine, law, finance, and small business, Sheila understands the importance of maintaining a calm and clear mindset amidst the challenges of heartbreak, anxiety, loss, and grief. Her practice creates a confidential and nurturing environment, free from the constraints of insurance and electronic records, allowing clients to safely explore their experiences. With a passion for liberating individuals from the burdens of anxiety, trauma, and fear, Sheila employs a range of techniques and therapeutic modalities, including Somatic Therapy, EMDR, and Mindfulness-Based Cognitive Therapy. She is committed to returning clients to optimal functioning by clearing the clutter of overwhelming thoughts and feelings, thereby providing them with the mental space to breathe and think freely. Having accumulated more than 20 years of experience working with parents and children, alongside her own 32 years of parenting, Sheila is equipped with valuable insights and skills for navigating the complexities of parenthood. Her recent studies in neuroscience further enrich her practice, offering cutting-edge techniques to support both biological and adoptive families on their unique journeys.