Elena Lange is a dedicated Clinical Social Worker and therapist, specializing in supporting adults and elders struggling with challenges such as depression, trauma, PTSD, and anxiety. With her extensive training in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Elena employs a compassionate and person-centered approach to help individuals, couples, and families navigate their emotional journeys. Her expertise in positive psychology and trauma-focused therapy equips her to facilitate healing and personal growth in her clients. With a deep commitment to understanding each client's unique experience, Elena creates a safe and nurturing space for exploration and insight, allowing individuals to thrive and achieve their mental health goals.