Sheila Mary McKeon, MA, LPC, LCAS, is a dedicated Licensed Professional Counselor who connects effortlessly with clients, fostering clarity and peace in their minds, bodies, and spirits. Specializing in serving individuals with high-stress careers in fields such as medicine, law, finance, and small business, Sheila understands the importance of maintaining a calm and clear mindset amidst the challenges of heartbreak, anxiety, loss, and grief. Her practice creates a confidential and nurturing environment, free from the constraints of insurance and electronic records, allowing clients to safely explore their experiences. With a passion for liberating individuals from the burdens of anxiety, trauma, and fear, Sheila employs a range of techniques and therapeutic modalities, including Somatic Therapy, EMDR, and Mindfulness-Based Cognitive Therapy. She is committed to returning clients to optimal functioning by clearing the clutter of overwhelming thoughts and feelings, thereby providing them with the mental space to breathe and think freely. Having accumulated more than 20 years of experience working with parents and children, alongside her own 32 years of parenting, Sheila is equipped with valuable insights and skills for navigating the complexities of parenthood. Her recent studies in neuroscience further enrich her practice, offering cutting-edge techniques to support both biological and adoptive families on their unique journeys.