Find a Therapist in Asheville, NC

Brian Zayman, a licensed Clinical Social Worker and therapist, understands that seeking help can be a challenging step, whether it's the first attempt or a continued journey. He works collaboratively with clients to explore their individual issues and develop tailored approaches to guide them towards resolution. With a strong foundation of experience gained from working in clinics throughout the NYC area, Brian has treated adolescents, adults, and elders (65+) facing a diverse array of challenges, including depression, mood disorders, and anxiety. His sessions are characterized by an accepting attitude, attentive listening, deep empathy, and a profound understanding of the complexities of the human psyche. Flexibility is essential in his therapeutic practice, as he adjusts his style and approach based on the unique needs that arise. From the onset of treatment, Brian emphasizes the importance of learning about his clients, respecting their expertise in their own lives. He is dedicated to cultivating a safe and comfortable environment, allowing clients to gradually explore, understand, and confront the issues that may be holding them back.

Paula Zerfoss is a dedicated Clinical Social Worker and therapist, holding the credentials of LICSW, MSW, and LCSW. With a wealth of experience, she works compassionately with teens, adults, and seniors, addressing a variety of challenges including marital and premarital difficulties, relationship issues, and family conflict. Paula employs an array of therapeutic modalities, such as Emotionally Focused Therapy (EFT), Attachment-based approaches, and Family Systems therapy, tailoring her methods to meet the unique needs of individuals, couples, and families. Her humanistic and narrative practices foster a safe space for her clients to explore their emotions and relationships, building a path towards healing and understanding. Paula's warmth and genuine care shine through in her practice, as she remains committed to supporting her clients on their journey to personal growth and emotional wellbeing.

Taisir El-souessi is a licensed professional counselor (LCMHCS, REAT) who understands the challenges individuals face when seeking therapeutic support, especially during moments of anxiety, depression, or uncertainty. Her unique approach involves incorporating arts modalities into therapy, which can enhance self-esteem, reduce stress and anxiety, aid in coping with grief, and foster better expression and communication. Taisir is dedicated to helping clients grow and heal in this complex yet beautiful world, and her sessions are conducted online, offering a comfortable and private environment for exploration. With a passion for arts exploration aimed at valued living, Taisir has successfully assisted clients in managing stress and anxiety, navigating grief and depression, and improving communication and relationships. She believes in cultivating strengths while addressing fears and challenges, acting as both a supportive cheerleader and a candid guide who helps clients recognize and overcome limiting patterns. She herself found traditional therapy unfulfilling until she experienced the transformative power of art as a therapeutic process, realizing that creativity fosters healing and self-discovery. Taisir invites individuals to embark on this enriching journey, where the artistic process becomes a vital tool for personal growth and fulfillment.

Keri Renee Willis is a compassionate Licensed Professional Counselor who specializes in helping adults and elders navigate through challenges such as depression, trauma, PTSD, and anxiety. With an extensive background in various therapeutic modalities, Keri utilizes EMDR to process traumatic memories and core beliefs, Parts Work influenced by Internal Family Systems to engage with protective and wounded inner parts, and Mindfulness-Based Somatic Therapy to connect with emotions and sensations in the present moment. Additionally, she incorporates elements from Hakomi, Contemplative, Person-Centered, Existential, Relational Life Therapy, and Cognitive-Behavioral Therapy to provide a comprehensive therapeutic experience. Keri is dedicated to offering a safe and nonjudgmental space where clients can explore their experiences. Her holistic body-mind approach facilitates profound transformation, transcending the limitations of traditional talk therapy. As a National Certified Counselor with the NBCC and a licensed practitioner with the North Carolina Board for Licensed Clinical Mental Health Counselors, Keri holds a wealth of training and experience in relational life therapy, interpersonal neurobiology, and mindfulness practices, including extensive involvement in meditation retreats and yoga teacher training. With Keri, clients can expect a supportive presence as they embark on their journey toward healing and self-discovery.

Brett Sculthorp is a dedicated clinical social worker and therapist who specializes in helping individuals navigate the complexities of trauma and emotional distress. He recognizes that many who seek therapy are often grappling with natural defense mechanisms that arise from shock and developmental trauma, including attachment wounds. Brett’s therapeutic approach emphasizes understanding and acceptance of these defense mechanisms, allowing clients to enhance their capacity for self-regulation, co-regulation, and a positive self-concept. With a profound interest in supporting those who have experienced trauma, he prioritizes uncovering causal factors while fostering a sense of grounding in the present and hope for the future. Brett adopts a holistic perspective, aiming to guide individuals toward a thriving existence by facilitating harmony between their physical, mental, and spiritual selves. He believes that all human systems inherently strive for restoration and that optimizing this balance is key to recovery. His therapeutic practice is centered around three primary foci: actualization for the future, skill building for the present, and healing from the past. Brett is well-trained in various therapeutic modalities, including the Safe and Sound Protocol, Trauma Release Exercises (TRE), Sensorimotor Psychotherapy (SP), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy, and Brainspotting. His education and interests also extend to Acceptance and Commitment Therapy, as well as Yoga, encompassing aspects of Meditation/Spirituality, Postures, Ethics, and Diet.

Joy Butler is a compassionate Clinical Social Worker and therapist specializing in EMDR (Eye Movement, Desensitization, and Reprocessing) therapy. Located in Biltmore Village, she provides a gentle and intuitive therapeutic environment for teens, adults, and elders. With a Columbia education and board certification in EMDR by the EMDR International Association, Joy has found considerable success in helping clients overcome a range of issues, including PTSD, anxiety, depression, and eating disorders. Clients often experience rapid resolution of trauma with EMDR, saving time and money while learning to make responsible choices that lead to greater happiness. Her expertise also spans relationship counseling, particularly for those navigating complex dynamics involving Narcissistic and Borderline Personality disorders. Joy’s tailored approach is designed to connect with each individual, drawing on both spiritual and intellectual sources of strength, empowering them to address loss and relationship challenges effectively. Research has shown that EMDR can lead to significant improvements in the hippocampus, illustrating the profound impact of her techniques on memory and trauma recovery. Joy Butler is committed to supporting her clients through their journeys toward emotional well-being and resilience.

Mandi Allison is a skilled counselor offering comprehensive support for a wide range of mental and emotional health issues, as well as insights into life growth and relationship dynamics. She believes that counseling is a collaborative journey between counselor and client, emphasizing the importance of working together towards your goals and desired outcomes—whether they are specific milestones or a deeper sense of comfort, authenticity, and satisfaction. Within a nurturing environment, clients find the freedom to express themselves honestly, knowing they will be met with respect and positive regard. Mandi works with individuals, couples, children, and adolescents, making her expertise invaluable for those seeking a more satisfying life, thriving marriages, enhanced emotional health, stronger parenting skills, and personal growth. Her passion for helping others shines through, especially in her ability to build rapport and establish trust with children, meeting them at their level. Additionally, Mandi possesses extensive experience in supporting families and adults, further enriching her capability to foster healthier relationships and strengthen families through various therapeutic approaches, including mindfulness-based strategies, CBT, and trauma-informed care.

In life, individuals may encounter challenges such as depression, anxiety, and distress within their relationships, which can leave them feeling isolated, unfulfilled, and spiritually disconnected. Persis Anne Didier, a Licensed Clinical Social Worker with 19 years of experience, excels in guiding clients through these difficult times. With her eclectic and culturally sensitive therapeutic approach, she assists adults and elders in developing insights and effective coping strategies to address emotional issues. Persis believes that the journey towards healing and growth is a shared experience, and she commits to walking alongside her clients every step of the way. By utilizing proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic techniques, she fosters an environment of compassion and care, enabling lasting change and the achievement of personal goals.

Christine Barry Rains, MSSW, LCSW, provides a compassionate and supportive environment for adults and elders seeking therapy. With a strong belief in the transformative power of therapy, she helps clients achieve a balanced and fulfilling life, starting from where they feel most comfortable. Christine employs a holistic approach, focusing on building a trusting therapeutic relationship. She is skilled in various therapy types including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy, among others. Her extensive experience spans inpatient and intensive outpatient psychiatric treatment as well as emergency room trauma and crisis intervention, equipping her with expertise in grief and loss, anxiety, depression, substance abuse, and difficult transitions. Christine is dedicated to staying informed with current treatment modalities and evidence-based practices, collaborating with other mental health professionals to enhance the quality of care she provides. Her warm and understanding nature helps foster an atmosphere where clients can explore their emotions and achieve personal growth.

Dawn Benjamin is a compassionate and skilled clinical social worker who is dedicated to guiding individuals through significant life transitions, fears about the future, and overcoming destructive patterns from the past. She fosters a nurturing environment of hope, ensuring that clients know they do not have to face their struggles alone. With a collaborative approach, Dawn partners with clients to map out their unique journey to healing, helping them explore the barriers that have kept them from living the life they desire. Her expertise encompasses individual, couples, family, and group counseling, with a specialization in EMDR Therapy, Gottman Method Couples Therapy, and Christian Counseling. Dawn's areas of experience include anxiety, depression, grief and loss, relationship concerns, sexual abuse, and spirituality. Committed to supporting her clients’ destinies, she provides services through both telehealth and in-person sessions, ready to assist them in walking toward a hopeful future.

Jillian Beth Foster, an accomplished Clinical Social Worker and therapist with credentials including LCSW and LCAS, specializes in providing individual, couples, and family psychotherapy and life coaching. She is dedicated to helping clients create lives filled with joy and fulfillment by removing the barriers that hinder emotional flow. With a warm and inviting approach, she passionately cultivates a safe environment where deep healing of the heart, mind, and soul can flourish. Jillian guides her clients to trust their natural instincts, encouraging them to embrace their unique journey toward a more liberated and authentic existence. Known for making therapy practical, experiential, and enjoyable, she fosters a space of compassionate acceptance that promotes genuine life transformation. As an Emotionally Focused Therapist and EMDR practitioner, Jillian is committed to deep body-mind healing, empowering her clients to navigate through life's challenges and emerge stronger. She believes wholeheartedly that, regardless of current circumstances, together they can discover pathways to healing by attuning to the innate wisdom that resides within each individual.

Nicole Boudreaux is a dedicated Clinical Social Worker and Therapist who offers compassionate support to clients navigating feelings of being stuck and seeking a safe space for exploration and expression. Specializing in working with young adults and adults aged 18 to 40, she addresses issues related to anxiety, traumatic experiences, and life transitions. Nicole utilizes a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Somatic practices, Positive Psychology, Play Therapy, and Trauma-Focused approaches, tailoring her methods to the needs of each individual. Trained in Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS), she also integrates elements of Cognitive Behavioral Therapy (CBT) and Cognitive Restructuring for clients who benefit from a more analytical framework. Nicole is passionate about walking alongside her clients with empathy and curiosity, firmly believing that they are the experts of their own lives. She honors the journey of self-discovery as clients learn to access their inner resources and resilience, fostering meaningful changes in their lives.

Lynn Bregman Blass is an experienced Marriage & Family Therapist (LMFT) who has dedicated over 30 years to helping individuals, couples, and families navigate their unique challenges. Graduating from California State University in 1981, Lynn specializes in areas such as depression, coping skills, and relationship issues. Her therapeutic practice emphasizes mindfulness-based approaches and draws from techniques in positive psychology, narrative therapy, eclectic methods, and art therapy. Lynn believes that therapy is a powerful journey towards awareness and action, enabling clients to make meaningful changes in their lives. She embraces a personalized approach, integrating complementary methodologies tailored to the specific needs of each client. With a commitment to fostering personal growth, Lynn encourages clients to enter the therapy space with curiosity and a willingness to engage. Apart from her counseling practice, Lynn is also an artist with a studio located in the River Arts District.