Lynn Bregman Blass is an experienced Marriage & Family Therapist (LMFT) who has dedicated over 30 years to helping individuals, couples, and families navigate their unique challenges. Graduating from California State University in 1981, Lynn specializes in areas such as depression, coping skills, and relationship issues. Her therapeutic practice emphasizes mindfulness-based approaches and draws from techniques in positive psychology, narrative therapy, eclectic methods, and art therapy. Lynn believes that therapy is a powerful journey towards awareness and action, enabling clients to make meaningful changes in their lives. She embraces a personalized approach, integrating complementary methodologies tailored to the specific needs of each client. With a commitment to fostering personal growth, Lynn encourages clients to enter the therapy space with curiosity and a willingness to engage. Apart from her counseling practice, Lynn is also an artist with a studio located in the River Arts District.