Skip to main content Skip to bottom nav

Find a Therapist in Asheville, NC

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Lauri Burmeister

Lauri Burmeister

Asheville , NC
Psychological Associate, MA
Lauri Burmeister, a Psychological Associate with an MA and LPA, is dedicated to fostering a trusting, respectful, and collaborative relationship with clients, creating a safe space for them to navigate sensitive issues and embrace change. Lauri honors the courage and purpose of individuals seeking help, empowering them to build skills, resolve concerns, and achieve their mutually developed goals. With a focus on adults and elders, Lauri believes that every individual can attain a high level of well-being and enjoyment in life, regardless of their starting point or challenges. By applying specialized skills and contemporary therapy techniques, including Mindfulness, Social Skills Training, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Lauri tailors approaches to meet specific needs. Specializing in autism, Lauri supports those with and without ASD to develop essential skills, progressing step by step. Understanding that no issue is too daunting when guided by a knowledgeable therapist, Lauri instills hope even amidst complex concerns. The commitment to clients' well-being is paramount, and with Lauri's compassionate and empathic approach, relief and self-betterment are attainable. Lauri aspires to be a vital part of the solution by providing unwavering support for each client's unique goals.
Specialties
Anxiety Depression
Ann Bush Odom

Ann Bush Odom

Asheville , NC
Clinical Social Work/therapist, LCSWA
Ann Bush Odom is a compassionate clinical social worker and therapist with over 15 years of experience dedicated to working with children and families. She is passionate about empowering parents to respond thoughtfully to their children's behaviors in ways that honor development, foster connection, and build emotional intelligence. Understanding that the most impactful changes occur within primary relationships, Ann focuses her practice on equipping parents with insights into what unfolds in a child's brain during moments of rigidity, defiance, or overwhelming emotions. She emphasizes the power parents hold—teaching them that significant shifts in their own behavior can lead to remarkable changes in their children. Ann's methodology draws upon research from Brene Brown, Dan Siegel, alongside neuroscience and social-emotional development. Her approach promotes compassion, connection, and collaboration—even with the youngest of children—and emphasizes co-regulation between parent and child. Ann provides families with essential tools and strategies to create a home culture of emotional acceptance and shame resilience, supporting lifelong wellness. For those concerned about their child, Ann offers guidance and support to transform worry into empowerment, enabling parents to nurture and teach their children in everyday moments with confidence.
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

J. Cagle

J. Cagle

Asheville , NC
MA, LCMHC
J. Cagle, MA, LCMHC, NCC, is a compassionate and dedicated licensed clinical mental health counselor who believes that a mental health diagnosis does not define an individual or determine the quality of their life. With a focus on empowerment through education, J. supports adults in understanding their conditions to better manage their lives and relationships. J. honors the journey of each individual, viewing therapy as a freeing experience that fosters personal growth and inspires hopeful outcomes. Specializing in a wide array of issues including behavioral problems, mood disorders, and self-esteem challenges, J. works with adults, addressing concerns like depression, anxiety, family relationships, life transitions, and divorce recovery, while also providing support for those with severe and persistent mental health diagnoses. Employing a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Christian Counseling, and Cognitive Behavioral Therapy, J. seamlessly integrates humor, Biblical references, and psycho-educational materials into sessions. With a sincere hope to equip clients with practical tools, J. aims to help them cultivate contentment and joy amidst life's challenges.
Specialties
General Mental Health Parenting
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Nell Corry

Nell Corry

Asheville , NC
Clinical Social Work/Therapist, LCSW
Feeling anxious, depressed, or stressed? Overwhelmed by relationship issues, work challenges, or addictions? Taking the courageous step to seek help can lead to meaningful change. Nell Corry, a dedicated Clinical Social Worker and Therapist with 39 years of experience practicing in the US and England, provides a safe and private environment for her clients. She empowers individuals of all ages—children, teens, adults, and elders—by helping them explore solutions to their challenges. With specialized training in a variety of therapy types, including Expressive Arts, Trauma Focused, Emotionally Focused, and Deep Feeling Emotional Release Therapy, Nell offers a comprehensive approach to psychotherapy and counseling. Each session is tailored to meet the unique needs of her clients, fostering a sense of peace, self-acceptance, and excitement for life. She's committed to helping clients uncover and resolve root causes of distress, allowing for emotional release and healing. Whether in-person, over the phone, or via the internet, Nell aims to create an inclusive space for profound personal transformation.
In Person Online Chat
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress Work Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Blake Crooks

Blake Crooks

Asheville , NC
Counselor, MA
Blake Crooks is a compassionate and dedicated counselor with an MA and is a licensed clinical mental health counselor (LCMHC). He specializes in helping adults navigate through challenges such as anxiety, trauma, and PTSD, with a particular sensitivity towards the LGBTQ+ community. Blake employs a diverse range of therapeutic approaches including Culturally Sensitive therapy, Trauma Focused techniques, and innovative methods like EMDR and Solution Focused Brief therapy (SFBT). His integrative style combines Feminist and Relational frameworks, alongside motivational interviewing and Emotionally Focused therapy. As a person-centered therapist, Blake values the individual's experiences and fosters a safe, supportive environment that encourages personal growth. His practice is grounded in strength-based, mindfulness-based, and compassion-focused strategies, along with attachment-based and existential methodologies. Blake Crooks is committed to empowering individuals and utilizing a holistic approach to mental health that recognizes the unique backgrounds and needs of each client.
Specialties
Anxiety LGBTQ+ PTSD/Trauma
Alison Cross

Alison Cross

Asheville , NC
Licensed Clinical Mental Health Counselor, LPC
Alison Cross is a compassionate and skilled psychotherapist dedicated to supporting adults and elders facing challenges such as depression, anxiety, and eating disorders. Providing both in-person and virtual services across Georgia and North Carolina, she understands how vital it is for clients to find the right fit when seeking a qualified therapist. Her clients often leave sessions feeling heard and respected, enhancing trust and fostering a genuine therapeutic relationship. Her approach is described as down to earth, gentle, and encouraging, infused with humor where appropriate. Alison believes therapy serves as a safety net for the diverse issues her clients present, and she works collaboratively from the very first session to establish meaningful goals. With expertise in Internal Family Systems and the Embodied Recovery Model, Alison utilizes these client-centered frameworks to deepen the therapeutic experience. Her commitment to building a positive therapeutic relationship opens the door to hope, facilitating new beginnings and profound personal growth.
In Person Online Chat
Specialties
Anxiety Depression Eating Disorders
Athena Dacanay

Athena Dacanay

Asheville , NC
Psychologist, PHD
Dr. Athena Dacanay, a licensed psychologist with a PhD, specializes in providing psychological treatment for children, teens, adults, couples, and families navigating significant life changes and coping with anxiety and depression. With a keen understanding of behavioral planning, Dr. Dacanay adeptly assists individuals in recognizing, identifying, and transforming debilitating thought patterns, enabling them to take empowered actions during challenging life events. Her commitment to fostering understanding and collaboration among family members fosters deeper connections and resolution, particularly with younger individuals and adolescents. As part of her comprehensive approach, Dr. Dacanay conducts various forms of psychological testing including pre-surgical evaluations, psychoeducational assessments, and personality testing, alongside her robust psychotherapy practice. She strategically employs an integrative mix of cognitive behavioral therapy (CBT), acceptance-based techniques, and strengths-based methodologies. Additionally, Dr. Dacanay has completed advanced training in Gottman Method therapy (Level 3) and Exposure Response Prevention (ERP), further enhancing her ability to provide effective and compassionate care.
Specialties
Anxiety Depression Managing Emotions Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Dr. Dan Sneider-cotter / Growth And Gratitude LLC

Dr. Dan Sneider-cotter / Growth And Gratitude LLC

Asheville , NC
Clinical Social Work/therapist, LCSW
Dr. Dan Sneider-Cotter is a dedicated clinical social worker and therapist who has been providing expert therapy online since 2008, specializing in couples and adults. Growth and Gratitude LLC offers a safe and welcoming environment where clients can learn effective coping skills for anxiety, enhancing their sleep, and fostering calmness and confidence in their relationships. Dr. Sneider-Cotter emphasizes the importance of intimacy and communication, inviting clients to take the step toward improving their connections. Using secure video conferencing, he ensures that clients can engage in therapy from the comfort of their own homes, making it easier to fit busy schedules with flexible evening and weekend hours. With over a decade of experience, he believes that no problem is insurmountable, and his commitment to helping individuals and couples navigate anxiety, intimacy issues, communication challenges, and trust-building sets him apart. Clients can expect to grow as individuals and partners in their most important relationships with Dr. Sneider-Cotter's guidance and expertise.
Online Chat Video
Specialties
Anxiety Relationship Stress
Emilie Diesen

Emilie Diesen

Asheville , NC
Counselor, MA
Emilie Diesen is a dedicated counselor with a commitment to creating a safe and non-judgmental space for her clients. She understands her role as a facilitator who helps individuals identify self-limiting beliefs, emotional blocks, and other barriers that prevent them from leading lives that align with their authentic selves and values. Emilie employs a blend of theoretical and psychological insights with practical skills training, including relaxation techniques, conflict resolution, and communication skills. Her active and direct counseling style merges genuine empathic listening with therapeutic challenges, allowing clients to engage in meaningful personal growth. She works with individuals aged 12 and older, focusing on areas such as trauma and PTSD, anxiety disorders, depression, relationship issues, parenting concerns, and women’s issues, including postpartum challenges. Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Emilie integrates mindfulness-based approaches and Acceptance and Commitment Therapy (ACT) into her practice. With a holistic view of mental health, she recognizes the interconnectedness of mental, physical, and spiritual well-being. Additionally, Emilie has a keen interest in alternative medicine, yoga, and meditation, and offers telehealth services for enhanced accessibility to her clients.
Video
Specialties
Men's & Women's Issues Mindfulness PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Chris Carson

Chris Carson

Asheville , NC
Clinical Social Work/Therapist, MSW
Chris Carson is a compassionate and skilled Clinical Social Worker and Therapist, specializing in psychotherapy for adult individuals and couples. With a passion for fostering strong, clear, and healthy relationships, Chris attracts open-minded, artistic, and unconventional clients who seek deeper intimacy, connection, and the exploration of their unique gifts and talents. Chris's inclusive practice warmly welcomes individuals from the lesbian, gay, bisexual, transgender, and non-binary communities, as well as anyone aspiring to achieve personal growth, wholeness, and perspective. With 25 years of clinical experience, including work in non-profit, residential, criminal justice, and hospital settings, Chris holds specific postgraduate training in psychodynamic psychotherapy at the Washington School of Psychiatry. Influenced by Buddhist Meditation, Shamanism, Herbalism, and Wilderness Adventures, Chris provides both short and long-term therapy options. Utilizing a variety of techniques such as the Myers Briggs, Enneagram, Meditation/Mindfulness, and EMDR, Chris offers an integrative approach that nurtures mind, body, and spirit. With a practice conveniently located on Main Street, just a short walk from VCU, Chris emphasizes accessibility and support for all clients.
In Person
Specialties
Mindfulness Relationship Stress Spirituality
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Angelica Echevarria

Angelica Echevarria

Asheville , NC
Licensed Clinical Mental Health Counselor, MS
Angelica Echevarria is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Clinical Mental Health Counseling from Western Carolina University, earned in 2017. She is passionate about guiding individuals who are eager to explore healthier living and express their authentic selves. With extensive experience in addressing addiction, eating disorders, anxiety, depression, PTSD, and healing attachment wounds, Angelica utilizes a trauma-informed approach in her practice. Her therapeutic techniques integrate Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Attachment Theory. Additionally, she is certified in Accelerated Resolution Therapy (ART), an evidence-based therapy that combines rapid eye movement and guided imagery. Angelica feels honored to accompany her clients on their healing journeys.
Specialties
Addiction Anxiety Depression Eating Disorders PTSD/Trauma
Lawrence Farber

Lawrence Farber

Asheville , NC
Clinical Social Work/Therapist, LCSW
Lawrence Farber is a dedicated and compassionate Clinical Social Worker/Therapist (LCSW) who specializes in providing support to teens and adults facing challenges such as addiction, substance use, and child-related issues. With a unique approach that combines intervention, interpersonal, and integrative therapy types, Lawrence creates a safe and nurturing environment for individuals seeking personal growth and healing. His expertise in working with diverse clients enables him to tailor his therapeutic methods to meet each person’s specific needs, fostering meaningful connections and transformative experiences. Through his commitment to understanding and empathy, Lawrence guides his clients on their journey toward wellness and resilience.
Specialties
Addiction Alcohol/Drug Use
Bonnie Freestone

Bonnie Freestone

Asheville , NC
MA, SEP
Bonnie Freestone, MA, SEP, is a dedicated Somatic Experiencing Practitioner specializing in early attachment, who supports adults and elders in accessing the incredible power of their own bodies. With a keen focus on body awareness, mindfulness, and empathy, she creates a safe and compassionate environment where clients can transition from old traumatic behaviors and thoughts to a state of freedom and joy. Bonnie believes in bringing loving attention not only to the pain but to the self that lies beneath it. Her experience of over twenty years in somatic movement, touch, and meditation practice allows her to guide clients in being present with their bodies and regulating their nervous systems. She utilizes several research-based neural-repatterning modalities to gently steer the brain toward new, more empowering pathways. Bonnie is continually inspired by the resilience and healing potential within each individual, as well as the vast internal and spiritual resources available. Witnessing the positive changes in her clients, not only in their relationships but also in their ability to enjoy life and pursue their dreams, fuels her passion as a therapist. She looks forward to supporting individuals on their transformative journeys.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Relationship Stress Spirituality

Additional Resources

There are many therapists in Asheville. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Asheville, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Asheville, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Asheville, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Asheville, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.