Nicole Boudreaux is a dedicated Clinical Social Worker and Therapist who offers compassionate support to clients navigating feelings of being stuck and seeking a safe space for exploration and expression. Specializing in working with young adults and adults aged 18 to 40, she addresses issues related to anxiety, traumatic experiences, and life transitions. Nicole utilizes a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Somatic practices, Positive Psychology, Play Therapy, and Trauma-Focused approaches, tailoring her methods to the needs of each individual. Trained in Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS), she also integrates elements of Cognitive Behavioral Therapy (CBT) and Cognitive Restructuring for clients who benefit from a more analytical framework. Nicole is passionate about walking alongside her clients with empathy and curiosity, firmly believing that they are the experts of their own lives. She honors the journey of self-discovery as clients learn to access their inner resources and resilience, fostering meaningful changes in their lives.