Find a Therapist in Asheville, NC

Nicole Dixon is a Licensed Professional Counselor with over 25 years of experience, dedicated to guiding individuals and couples toward self-discovery and healing. She understands that reaching out for counseling isn't limited to moments of crisis; rather, it often stems from a deep desire for self-examination. Nicole believes that everyone possesses the potential for change, and through her compassionate approach, she creates a safe, supportive environment for personal growth. Her work is profoundly influenced by mindfulness, which forms the basis for the various interventions she employs, including neuro-linguistic programming, trauma-focused therapy, and cognitive behavioral techniques. Nicole specializes in supporting individuals who have been exposed to trauma, whether directly or through high-stress professions like law enforcement, healthcare, and the military. Her flexible evening and weekend sessions make it accessible for those seeking balance and answers in their lives. Through Nicole's expertise, clients can embark on a meaningful journey toward their authentic selves, armed with the courage to ask the important questions and embrace personal transformation.

Lisa Wasoski is a compassionate and experienced therapist specializing in helping adults navigate challenges related to depression, anxiety, and grief. With nearly 25 years of experience, she utilizes an integrative approach that encompasses Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT). Her primary focus is on guiding individuals through racing thoughts and sleepless nights, aiding in the management of stress and the improvement of emotional well-being. As a Licensed Clinical Social Worker (LCSW) and Licensed Independent Social Worker-Clinical Practice (LISW-CP) in North and South Carolina, she is dedicated to providing a safe and nurturing environment for her clients. Lisa facilitates a better understanding of personal values, strengths, and the wider environment to promote balance and contentment. She recognizes the significant influence of thought patterns on emotions and physical health, and she is committed to empowering her clients to achieve personal fulfillment through effective counseling techniques. Lisa also embraces teletherapy, allowing for flexibility and accessibility in her approach.

Lauren Woodard is a dedicated Clinical Social Worker and Therapist with an MSW and LCSW, specializing in guiding young adults through the complex transitional phases of high school, college, and the early stages of their careers. Recognizing that this time can be filled with both excitement and anxiety, she adeptly addresses common challenges such as perfectionism, self-esteem struggles, and the difficulty of balancing new demands. Lauren utilizes a trauma-informed and client-centered approach, tailoring her eclectic therapy modalities—including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy—to meet each individual's unique needs. She believes that therapy should be interactive and engaging, fostering a space where clients can work together with her to develop healthy coping strategies. Lauren is committed to helping her clients live life to their fullest potential by providing support that aligns with their specific experiences and goals.

John Magee is a compassionate and dedicated Licensed Clinical Mental Health Counselor, bringing eight years of experience in guiding clients through their mental health journeys. He specializes in working with teens, adults, and elders, and is particularly attuned to the needs of those struggling with depression, addiction, and anxiety. John employs a variety of effective therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered therapy, EMDR, and Cognitive Behavioral Therapy (CBT). His versatile approach also encompasses Dialectical Behavior Therapy (DBT), Motivational Interviewing, and multicultural perspectives, allowing him to connect with diverse clients. John’s practice is rooted in the belief that every individual has unique strengths, and he is committed to supporting individuals, couples, and families in navigating life's challenges with empathy and understanding.

Connie Maney, a skilled Clinical Social Worker and Therapist, has a unique ability to guide adults and elders through life's challenges, restoring balance and peace amidst chaos. Known for her expertise in navigating stress, trauma, and ADHD, she helps her clients regain control over their lives, aligning their values with their day-to-day experiences. Connie creates a therapeutic environment where individuals can explore and express themselves freely, promoting that a fulfilling and balanced life is achievable. Her sessions are a blend of compassion and humor, often incorporating mindfulness and meditation techniques that make personal growth engaging and accessible. With various therapeutic modalities, including trauma-focused and narrative therapy, she emphasizes tailoring the process to each person's journey, believing that even the most overwhelming situations have the potential for transformation.

Candace Margulies is a dedicated and compassionate clinical social worker and therapist, holding an MSW and licenses as a LICSW and LCSW. With a profound commitment to her clients' well-being, she specializes in addressing pressing issues such as depression, trauma, PTSD, and anxiety. Candace employs a variety of therapeutic approaches, including attachment-based, emotionally focused, relational, feminist, and psychodynamic modalities, tailored to meet the unique needs of individuals and groups. Her long-term, in-depth psychotherapy sessions foster self-awareness and self-understanding, creating a safe space for personal growth and transformation. Through her warm and insightful guidance, clients are empowered to navigate their emotional landscapes and build healthier relationships.

Dr. Charles Mark Knecht is a dedicated psychologist who believes that therapy is a collaborative journey between the therapist and the client. He recognizes that individuals are the experts on their own lives while he brings his extensive training in psychology and years of experience to address a wide range of human issues. Dr. Knecht works diligently to understand the concerns, thoughts, and feelings of his clients, enabling him to draw upon his clinical experience to offer practical solutions tailored to their unique situations. With a primary focus on cognitive therapy, he also adeptly helps individuals manage strong emotions. His expertise encompasses assisting clients with challenges such as depression, anxiety, panic, relationship conflicts, family issues, divorce, impulse control, anger management, obsessive-compulsive disorder, and mood regulatory disorders. Dr. Knecht believes that positive outcomes in therapy are achievable when clients feel genuinely cared for, with their best interests at heart. His comprehensive skill set and knowledge of clinically proven therapy techniques, including mindfulness-based therapy, play therapy, and trauma-focused approaches, position him as a compassionate ally in the therapeutic process.

Asheville Marriage Counseling is a compassionate and skilled Clinical Social Worker and Therapist holding an MS and LCSW. With a wealth of experience working with adults and elders, she specializes in marital and premarital counseling, as well as addressing a variety of relationship issues. Through her versatile therapeutic techniques, including family and marital coaching, solution-focused brief therapy, gentle bioenergetics, and relational modalities, she creates a safe and nurturing environment where clients can explore their challenges. Asheville's commitment to helping individuals and couples navigate their relationships is evident in her personalized approach, fostering growth and understanding for lasting positive change.

William Marshall, a skilled Counselor and LMHC-A, understands that individuals arrive in therapy with a multitude of honest reasons, often feeling overwhelmed and powerless. He recognizes that it is completely normal not to have all the answers or know the next steps. Deep within, William believes that everyone possesses an innate wisdom that guides them through life's challenges when the right conditions are met. With expertise in grief work, trauma healing, and life transitions, he excels in nurturing relationships and helping clients rediscover their core selves by breaking free from unhelpful patterns. His therapeutic practice emphasizes the cultivation of connection through genuineness, warmth, humor, and reverence for unique perspectives, reflecting a profound respect for the cultural nuances that each client brings. In his therapy sessions, William creates a safe space where imperfections are embraced and creativity flourishes. He invites individuals, couples, and families to embark on a transformative journey, exploring the possibilities for healing and growth together.

Vicki Mattei is a Licensed Clinical Mental Health Counselor (LCMHC, LCAS, SEP, RYT-200) dedicated to helping adults navigate their emotional challenges and reconnect with their true selves. She understands that many individuals experience a profound disconnection from their bodies, emotions, and purpose in life, which can impact their relationships and overall well-being. Vicki guides her clients on a journey towards empowerment and intention, cultivating awareness of the mind-body connection as a pathway to healing. Her warm and direct approach honors each individual's hopes and goals, using a blend of innovative techniques including Somatic Experiencing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Brainspotting. Additionally, as a registered yoga teacher, she integrates yoga practices into her mental health approach, enhancing the therapeutic experience. Recognizing the courage it takes to seek help, Vicki is committed to making clients feel supported and acknowledged as they embark on meaningful changes in their lives. If her perspective resonates, she looks forward to connecting with those ready to explore their path to healing.

Henry Matthew Begner is a Licensed Clinical Mental Health Counselor who specializes in supporting adults through trauma, PTSD, relationship issues, and life transitions. Graduating from Naropa University in 2013, he adopts a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused Therapy, among others. Henry provides a safe and compassionate space for individuals and families, enabling clients to process overwhelming emotional experiences and develop the self-regulation necessary for navigating tough times. His clients often describe the therapeutic relationship as a vital resource in achieving their desired transformations. With his guidance, clients discover innovative ways to view themselves and their struggles, cultivating a sense of connection and resilience. Realizing that everyone is shaped by their experiences, Henry emphasizes the importance of healing together and recognizes that seeking support can sometimes be the hardest step. His commitment to authenticity and non-judgmental exploration makes him a dedicated partner in the journey toward healing.

Gracie McCarroll, a Licensed Professional Counselor, is dedicated to supporting individuals who seek to understand the origins of their suffering and emotional distress. In her practice, she recognizes that such suffering often stems from deeply ingrained patterns of thought and behavior that were once vital for coping with challenges but may have turned detrimental over time. Gracie's training enables her to create a nurturing space for clients to explore and release longstanding pain, emphasizing her expertise in addressing Depression, Trauma and PTSD, and Emotional Disturbance. With a diverse approach that includes Play Therapy, Family Systems, and Person-Centered techniques, she fosters a relational and multicultural therapeutic environment, guiding her clients toward healing and growth.

Carolyn McCarter Wood is a dedicated Clinical Social Worker and Therapist who has a passion for supporting individuals and families navigating the challenges of eating disorders and disordered eating. As a Certified Eating Disorder Specialist, she believes in the possibility of full recovery and understands that everyone deserves compassion and support, regardless of their journey. With training in EMDR and Sensorimotor Psychotherapy, Carolyn guides her clients in processing their life experiences through a holistic and embodied approach. Her practice is grounded in neuroscience, shedding light on the complexities of why individuals may feel stuck and emphasizing the importance of self-compassion and empathy from others in the healing process. Open to working with clients of all sexual orientations and gender expressions, Carolyn operates from a Health at Every Size (HAES) perspective, firmly believing that an individual's weight and size should never dictate their health or self-worth. She prioritizes recovery goals that foster overall well-being rather than focusing on weight loss. With a love for supporting parents in their quest to aid their children's recovery, Carolyn also enjoys integrating the outdoors into her therapeutic sessions when possible. Known for her engaging style and approachable demeanor, she creates a welcoming space filled with resources such as physio balls, art supplies, and fidget toys to accommodate various therapeutic preferences. For those who appreciate a bit of furry companionship, Carolyn occasionally brings her dog Nellie to the office for a little extra warmth and comfort.