Vicki Mattei is a Licensed Clinical Mental Health Counselor (LCMHC, LCAS, SEP, RYT-200) dedicated to helping adults navigate their emotional challenges and reconnect with their true selves. She understands that many individuals experience a profound disconnection from their bodies, emotions, and purpose in life, which can impact their relationships and overall well-being. Vicki guides her clients on a journey towards empowerment and intention, cultivating awareness of the mind-body connection as a pathway to healing. Her warm and direct approach honors each individual's hopes and goals, using a blend of innovative techniques including Somatic Experiencing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Brainspotting. Additionally, as a registered yoga teacher, she integrates yoga practices into her mental health approach, enhancing the therapeutic experience. Recognizing the courage it takes to seek help, Vicki is committed to making clients feel supported and acknowledged as they embark on meaningful changes in their lives. If her perspective resonates, she looks forward to connecting with those ready to explore their path to healing.