Find a Therapist in Ludington, MI

Barbara Forgue is a compassionate counselor and LPC who offers her expertise to individuals of all ages and their connected families. She believes that addressing individual issues and integrating them into a healthy family system leads to meaningful solutions. Barbara understands that when one person changes, it fundamentally alters the dynamics of others, breaking old patterns. Trauma often lies at the heart of dysfunctional behaviors, and her approach encompasses creating healthy boundaries, addressing misdirected emotions, and resolving communication breakdowns to foster a nurturing environment for growth and potential. With training in advanced techniques such as Trauma Studies with Bessel van der Kolk, Sensorimotor Psychotherapy, Heart-Centered Hypnotherapy at The Wellness Center, and Steven Porges’ Polyvagal Theory, she skillfully employs these therapeutic insights to guide her practice. Whether providing life coaching or addressing deep-seated trauma, clients can anticipate gaining a heightened awareness of their unique ways of being in the world. Recently retired from her role as an adjunct professor in the Graduate Counseling program at Central Michigan University - Global Campus, her ongoing affiliation with this esteemed institution keeps her updated with current trends and research, along with a robust consultative network.

Michele Miller is a passionate Marriage & Family Therapist (LMFT, MASFD, MALD) who believes that human beings are profoundly influenced by their relationships. She works with teens and adults to help them reconnect with their power and voice, encouraging them to renegotiate the various relationships in their lives—whether with family, friends, work culture, or their own self-perception. Michele guides her clients to recognize that they are capable of more than they have been led to believe, empowering them to embrace their true potential. Her therapeutic style is centered around the discovery process, helping clients uncover their inherent strengths and resilience. Michele collaborates with clients to co-construct options and solutions, viewing them as the expert in their own lives, and together they make meaningful changes. She approaches therapy from a holistic perspective, integrating mind, body, and spirit to promote wholeness and healing. Her diverse arsenal of techniques includes Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts Therapy, and Family Systems Therapy, making her a versatile practitioner dedicated to making life's journey more manageable. Michele is eager to guide her clients through this transformative process.

Jan Smallwood is a Licensed Professional Counselor who specializes in supporting adults grappling with anxiety, feelings of overwhelm, and loneliness. Recognizing that everyone can encounter transitions, conflicts, or emotional pain that depletes their resources, Jan offers compassionate guidance and expert support during these challenging moments. With a commitment to enhancing relationships, managing emotions, and navigating life’s obstacles, Jan utilizes various therapeutic modalities including Trauma-Focused, Family Systems, Relational, and Cognitive Behavioral Therapy (CBT). Jan's extensive training includes post-graduate consultation in psychodynamic and trauma-informed approaches, making her a well-rounded advocate for personal growth and well-being. She is fully licensed in Michigan and Illinois, ready to help individuals and couples on their journey toward healing and self-discovery.

Renee Sporer is a compassionate and dedicated clinical social worker and therapist who understands that life can present challenges that often leave individuals feeling overwhelmed and lost. With her warm and empathetic approach, she creates a trusting relationship with her clients, guiding them on their journey towards inner peace, self-realization, and a fulfilling life despite the obstacles they face. Renee firmly believes in meeting people where they are in their own life journeys, emphasizing the importance of addressing the whole person by nurturing the interconnectedness of the mind, body, and spirit. Her personalized support aims to empower clients to explore their potential and achieve their specific goals. Renee is committed to being alongside her clients as they navigate their unique paths to healing and growth.

Karen Weiman is a compassionate and dedicated Clinical Social Worker with over 20 years of experience in the mental health field. Specializing in trauma, PTSD, and anxiety, she understands that many adults may appear driven and composed on the outside, yet struggle internally. Her goal is to provide relief and healing to those whose lives have been impacted by painful past experiences. With intensive and specialized training in Trauma, PTSD, and the nuances of anxiety resulting from overwhelming situations, Karen offers a safe space for her clients to explore their feelings. She primarily employs evidence-based therapies such as EMDR and the NeuroAffective Relational Model (NARM), with a strong focus on mindfulness and person-centered approaches. Karen’s expertise extends to addressing sexual abuse and various trauma-related challenges, making her a skilled guide for individuals seeking peace and authenticity in their lives. She also provides telehealth sessions exclusively for adults in Ohio and Michigan, ensuring accessibility and convenience for those beginning their healing journey. With a 24/7 self-scheduling system in place, Karen makes it straightforward for clients to take the first step towards relief. Additionally, she holds a certification in Perinatal Mental Health, reflecting her commitment to diverse mental health needs.

Toby Wessel, LMSW, is a dedicated Clinical Social Worker and Therapist who understands the myriad of experiences life presents. With a focus on adults and elders, Toby recognizes that amidst the beauty and joy of life, challenges and stressors may also arise, leading to feelings of anxiety and overwhelm. Research shows that a significant portion of the population encounters these feelings at some point, reinforcing the idea that difficulties are a common thread in the human experience. Emphasizing the natural self-healing ability inherent in every individual, Toby provides a compassionate space for exploration and growth. Through the modalities of Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT), Toby encourages his clients to engage in self-discovery and emotional regulation. He believes in the power of human connection, fostering discussions that are grounded in respect and confidentiality. By helping clients reassess their perceptions of self-worth and commit to personal self-care, Toby promotes a healing journey that transforms experiences filled with judgement into opportunities for hope and renewal.