Michele Miller is a passionate Marriage & Family Therapist (LMFT, MASFD, MALD) who believes that human beings are profoundly influenced by their relationships. She works with teens and adults to help them reconnect with their power and voice, encouraging them to renegotiate the various relationships in their lives—whether with family, friends, work culture, or their own self-perception. Michele guides her clients to recognize that they are capable of more than they have been led to believe, empowering them to embrace their true potential. Her therapeutic style is centered around the discovery process, helping clients uncover their inherent strengths and resilience. Michele collaborates with clients to co-construct options and solutions, viewing them as the expert in their own lives, and together they make meaningful changes. She approaches therapy from a holistic perspective, integrating mind, body, and spirit to promote wholeness and healing. Her diverse arsenal of techniques includes Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts Therapy, and Family Systems Therapy, making her a versatile practitioner dedicated to making life's journey more manageable. Michele is eager to guide her clients through this transformative process.