Find a Therapist in Lewiston, ME

Theresa Anderson, a dedicated therapist with over 15 years of experience, understands that everyone encounters challenging periods in life. These challenges may arise from various issues, including trauma, relationship struggles, grief, and more subtle causes. Her mission is to help individuals, whether teens or adults, develop the personal skills and support networks necessary to navigate through life’s difficulties. With a wealth of experience working with a diverse clientele, Theresa emphasizes the importance of recognizing innate strengths, which people often underestimate. Her practice is grounded in a variety of therapeutic modalities, including mindfulness-based approaches, cognitive behavioral therapy, and emotionally focused techniques. Committed to creating a warm, respectful, and honest environment, she empowers her clients to identify and realize the changes they wish to make in their lives, working collaboratively towards their personal growth and well-being.

Milton Ayer is deeply committed to the professional practice of psychotherapy, assisting clients of all ages—teens, adults, and elders—who are ready for change. His approach is centered around helping clients identify their challenges, whether they involve bipolar disorder, trauma and PTSD, or relationship issues, and then directing focused attention towards achieving resolutions that meet their specific needs. Milton’s dedication to his clients fosters a safe and supportive environment where individuals can explore their emotions and develop coping skills. By utilizing various modalities, including cognitive behavioral therapy and solution-focused brief therapy, he strives to empower clients on their journey toward healing and personal growth.

Jessica Berk is a warm, creative, and compassionate therapist dedicated to working with children, adults, and families. She fosters collaborative relationships with her clients, guiding them in gaining a deeper understanding of their struggles while enhancing existing strengths. Jessica is committed to helping individuals develop new skills to achieve their goals, making her a valued partner in their therapeutic journey.

Vincent Carrier is a seasoned therapist with over 30 years of experience specializing in Addiction Therapy and Mental Health Therapy. His therapeutic approach is focused on helping adults and elders gain insight into early life influences and learned behaviors that may lead to issues such as anger, anxiety, depression, and relational conflicts. Vincent employs a range of evidence-based modalities including EMDR, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), tailored to meet the unique needs of each client. He has a passion for guiding individuals in identifying destructive patterns and replacing them with healthier coping strategies, fostering resilience against anxiety and depression. With expertise in anger management, domestic violence, and suicidal ideation, Vincent has successfully supported hundreds of clients through their journeys since 1988. He also offers a Christian perspective and speaks French, enhancing his ability to connect with diverse clients. Through this compassionate and person-centered approach, Vincent empowers individuals to process their emotions and address their triggers effectively.

Sarah Cort is a compassionate and dedicated New York and Maine Licensed Marriage and Family Therapist (LMFT), guiding individuals, couples, and families through challenging times. With expertise in addressing issues such as depression, anxiety, and family conflict, she is committed to helping her clients navigate their emotional landscapes. Sarah welcomes the opportunity to work with children, teens, adults, and elders, utilizing a range of therapeutic modalities including Family Therapy, the Gottman Method, and Trauma-Focused therapies. She understands the profound effects that structures and relationships have on individuals and employs a culturally sensitive, strength-based approach. Sarah’s practice embraces a holistic view, ensuring that every client feels supported and understood on their journey toward healing.

Megan Parks is a dedicated drug and alcohol counselor, holding credentials as a Licensed Alcohol and Drug Counselor (LADC), Licensed Social Worker (LSW), and Certified Clinical Supervisor (CCS). She is passionate about fostering a non-judgmental space where clients of all backgrounds feel welcomed, comfortable, and empowered on their journey toward recovery. Understanding that addiction is multifaceted, Megan emphasizes that addictive behaviors often serve as symptoms of deeper issues. She is committed to exploring the feelings, established cycles, and root causes that underlie these behaviors, guiding her clients in reframing thought patterns, recognizing their strengths, and developing practical coping skills. Megan provides therapeutic support to both adults and adolescents, offering individual, family, and group counseling tailored to those facing addiction-related challenges, as well as for families affected by a loved one's addiction. Additionally, she offers unbiased supervised visitation services for families navigating divorce, separation, or involvement with DHHS/CPS. With a warm and genuine approach, Megan looks forward to supporting individuals and families through their unique struggles.

Paul Dunton is committed to creating a nurturing space dedicated to the well-being and personal growth of his clients. With nearly a decade of experience in therapy, he guides individuals on their journey of self-discovery and healing, allowing them to explore their thoughts, emotions, and experiences within a safe, non-judgmental environment. His therapeutic approach is rooted in collaboration, empowering clients to navigate life's challenges, uncover their inner strengths, and foster resilience. Whether they are seeking support for issues such as depression, anxiety, stress, or life transitions, Paul's compassionate partnership encourages self-awareness and empowers individuals to lead more fulfilling lives. Together, they embark on a meaningful journey toward healing and personal evolution.

Tammy Dupuis is a compassionate and experienced therapist dedicated to supporting individuals through life's challenges. Understanding that no person is an island, Tammy believes that everyone deserves assistance during difficult times. She offers individual and family therapy to adults and elders, providing a safe and comfortable environment to address a variety of issues, including PTSD, depression, anxiety, bipolar disorder, trauma, gender dysphoria, domestic violence, and grief. Utilizing an eclectic approach, Tammy integrates solution-focused therapy, cognitive behavioral techniques, and dialectical behavior therapy into her practice, ensuring that her clients receive personalized, effective support as they navigate through obstacles in their lives.

Jamie Folker is a compassionate therapist who specializes in working with preteens, teens, and adults struggling with anxiety, emotional disturbances, and self-esteem issues. With a deep understanding of trauma, PTSD, and other behavioral challenges, Jamie is dedicated to helping individuals navigate life's complexities and transitions. In therapy, Jamie strives to understand the unique perspectives of each client, identifying specific problems and unproductive thought patterns that may hinder their daily lives. Jamie employs a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), to reshape negative thinking and instill positive behaviors. With specialized training at the renowned Albert Ellis Institute in New York City, Jamie combines clinical expertise with a strength-based approach to empower clients to reach their full potential. The ultimate goal is to enhance the quality of life for those facing the challenges of mental illness and the stressors of everyday life.

Wendy Frayer is a dedicated therapist who is passionate about guiding adults through the challenges of life, including anxiety, depression, and low self-esteem. She understands that many individuals may feel overwhelmed, stuck, or unsupported in their lives, often leading to feelings of isolation and worry. Wendy creates an inviting atmosphere where clients can imagine themselves becoming more confident and connected to both themselves and others. Together, she collaborates with her clients to establish safety and trust, allowing for deeper insights into their healing journeys and personal growth. With a strong commitment to being empathetic and trauma-informed, Wendy expertly tailors her approach to fit each unique individual, offering constructive feedback and insights into unhelpful patterns. She is particularly skilled in EMDR, which has proven beneficial for clients seeking to heal past and present wounds. Wendy values the authenticity of therapy and strives to meet each client exactly where they are, ensuring their struggles and emotions are acknowledged and validated. Her goal is to empower individuals to embrace the changes they desire in their lives, offering support on this transformative path.

Sare Gebhardt is an expressive art therapist who believes in the power of creative expression as a means to explore the intricate connections between the body, feelings, emotions, and thought processes. By integrating creative arts with psychotherapy, she offers innovative modalities to children, adolescents, adults, and families, enabling them to navigate their struggles and discover their strengths. Her approach encompasses a variety of expressive therapy techniques, including puppetry, storytelling, dance, music, drama, poetry, and the visual arts—all designed to foster human growth, development, and healing. Sare's philosophy highlights the importance of reclaiming our inherent capacity for creative expression, which serves as a vital tool for processing the collective human experience. Furthermore, her expressive arts therapy is rooted in an understanding that art and creativity, while powerful vehicles for healing, are not mandatory for everyone. Sare invites individuals to explore their journey towards self-discovery and healing through the transformative power of creative modalities.

Bruce Webber, LCSW, is a compassionate and dedicated Clinical Social Worker who specializes in helping individuals navigate challenges such as addiction, depression, and relationship issues. He understands that people can sometimes feel stuck in unhealthy patterns, and he views the therapeutic process as a path to help his clients regain their sense of well-being. Bruce is adept at incorporating clients' spiritual or religious practices within therapy, and he has experience working with diverse ethnic groups, warmly welcoming LGBTQ clients. With extensive training in evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR), he provides supportive counseling for adolescents, adults, particularly adult males, and families. Bruce is committed to creating a safe and nurturing environment for his clients on their journey toward healing and self-discovery.

Rose Heikkinen understands that there are times when individuals seek extra support to discuss and explore various aspects of their lives that may be causing significant stress. This stress can manifest in forms such as anxiety, depression, mood fluctuations, substance use, compulsive behaviors, and anger, ultimately impacting relationships, education, finances, and daily functioning. In her sessions, clients are encouraged to examine their past, present, and future experiences that shape their thoughts, behaviors, and emotions. With her expertise, Rose helps individuals identify the appropriate coping strategies that best suit their unique situations. Rose operates a private mental health counseling practice where she works with adults, pre-teens, and teens, focusing on issues including anxiety, depression, trauma, self-esteem, and self-image. Within the therapeutic space, she provides a safe environment for clients to explore their past and present traumas, which may impair their perception of self, trust, and overall safety in the world. Recognizing that each client's journey is unique, Rose employs an Integrative Therapeutic Mindful approach, drawing on her experience and sensitivity as an artist to offer tailored insight and support. She is dedicated to helping individuals navigate their emotional and behavioral challenges with compassion and understanding.