Rose Heikkinen understands that there are times when individuals seek extra support to discuss and explore various aspects of their lives that may be causing significant stress. This stress can manifest in forms such as anxiety, depression, mood fluctuations, substance use, compulsive behaviors, and anger, ultimately impacting relationships, education, finances, and daily functioning. In her sessions, clients are encouraged to examine their past, present, and future experiences that shape their thoughts, behaviors, and emotions. With her expertise, Rose helps individuals identify the appropriate coping strategies that best suit their unique situations. Rose operates a private mental health counseling practice where she works with adults, pre-teens, and teens, focusing on issues including anxiety, depression, trauma, self-esteem, and self-image. Within the therapeutic space, she provides a safe environment for clients to explore their past and present traumas, which may impair their perception of self, trust, and overall safety in the world. Recognizing that each client's journey is unique, Rose employs an Integrative Therapeutic Mindful approach, drawing on her experience and sensitivity as an artist to offer tailored insight and support. She is dedicated to helping individuals navigate their emotional and behavioral challenges with compassion and understanding.