Wendy Frayer is a dedicated therapist who is passionate about guiding adults through the challenges of life, including anxiety, depression, and low self-esteem. She understands that many individuals may feel overwhelmed, stuck, or unsupported in their lives, often leading to feelings of isolation and worry. Wendy creates an inviting atmosphere where clients can imagine themselves becoming more confident and connected to both themselves and others. Together, she collaborates with her clients to establish safety and trust, allowing for deeper insights into their healing journeys and personal growth. With a strong commitment to being empathetic and trauma-informed, Wendy expertly tailors her approach to fit each unique individual, offering constructive feedback and insights into unhelpful patterns. She is particularly skilled in EMDR, which has proven beneficial for clients seeking to heal past and present wounds. Wendy values the authenticity of therapy and strives to meet each client exactly where they are, ensuring their struggles and emotions are acknowledged and validated. Her goal is to empower individuals to embrace the changes they desire in their lives, offering support on this transformative path.