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Meredith Rigatuso

Meredith Rigatuso

Arbutus, MD
Counselor, LCPC
Meredith Rigatuso is a dedicated licensed clinical professional counselor who thrives on helping others navigate their challenges. With expertise in cognitive behavioral therapy techniques, she assists clients with a variety of issues, offering services including school observations, individual and family counseling, and specialized TEEN SOCIAL SKILLS GROUPS. Meredith has a successful track record of helping clients achieve their personal goals through skill development, fostering independence, and collaborating effectively with children and adolescents, along with their parents or guardians, particularly those facing autism spectrum diagnoses, anxiety, ADHD, and other disorders. For families struggling with screen time management, Meredith can implement tailored programs aimed at reducing electronics use. Her therapeutic approach is designed to enhance communication and facilitate effective decision-making as clients transition into adulthood or navigate significant life changes. Recognizing the challenges of adulting and parenting, Meredith believes that everyone can benefit from support, regardless of age. She encourages those in need of assistance to engage in a collaborative process that cultivates healthy daily routines for both themselves and their children. With Meredith's guidance, it is never too late to acquire new skills and make positive, healthy changes.
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Specialties
50+ ADHD Anxiety Disabilities Getting Unstuck Managing Emotions Parenting Teens
Kyle Brent Johnson

Kyle Brent Johnson

Arnold, MD
Psychologist, PHD
Dr. Kyle Brent Johnson is a Psychologist with a rich experience in supporting individuals facing a range of concerns, including Autism Spectrum Disorder, grief, depression, anxiety, and developmental disorders. His expertise extends to providing comprehensive assessments for children, adolescents, and adults navigating various learning, cognitive, and social/emotional challenges. Dr. Johnson works with clients of all ages, from toddlers to adults, employing an integrative approach that emphasizes play-based techniques for younger children. His dedication to mindfulness, cultural sensitivity, and person-centered therapy ensures a supportive environment for every individual he encounters.
Specialties
Anxiety Depression Grief
Charlotte Byrd

Charlotte Byrd

Arnold, MD
Clinical Social Work/Therapist, LCSW-C
Charlotte Byrd is a compassionate Clinical Social Worker/Therapist who provides expert counseling services to adults and elders. With over 13 years of experience, she assists clients in improving their quality of life through self-exploration and healing practices. Charlotte teaches effective coping skills to individuals navigating life transitions, dealing with depression, anxiety, grief, trauma, and other mental health challenges. She tailors her approach to meet each client's individual pace and needs, helping them identify their strengths, obstacles, and aspirations while facilitating optimal personal growth. Specializing in life transition counseling, Charlotte supports both women and men through challenging changes. Utilizing a diverse range of modalities including mindfulness-based stress relief, arts therapy techniques, and cognitive behavioral strategies, she empowers individuals and families to enhance their insight and self-awareness both during sessions and through thoughtful personal work.
Specialties
Anxiety Bipolar Depression General Mental Health Mindfulness
Diane Channas

Diane Channas

Arnold, MD
Clinical Social Work/Therapist, LCSW-C
Diane Channas is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through life's challenges. Recognizing that taking the first step to seek help requires tremendous strength and courage, she is committed to supporting clients as they navigate the complexities of life. With experience in treating anxiety, depression, trauma, PTSD, dissociation, grief, and communication issues, Diane employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Strength-Based approaches. She values the importance of self-acceptance and connection, creating a nurturing environment where clients can explore their potential for positive change. Diane enjoys working with a diverse range of clients, from children to elders, and is committed to fostering a journey of self-discovery and personal growth.
Specialties
Anxiety Depression Grief PTSD/Trauma
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Jessi Collins

Jessi Collins

Arnold, MD
Clinical Social Work/Therapist, LCSW-C
Jessi Collins is a compassionate Clinical Social Worker and therapist with over a decade of experience dedicated to helping adults navigate life's challenges, including grief, anxiety, and depression. Understanding that individuals often feel stuck in unhealthy thought patterns or overwhelmed by significant life changes, Jessi creates a safe space for clients to explore their feelings and confront difficult issues. Her approach is person-centered, drawing from Acceptance and Commitment Therapy concepts to tailor sessions to each client's unique needs. Jessi values building trusting and friendly relationships; her work often involves effective coping strategies and learning new, productive ways to handle life’s unpredictable moments. She acknowledges the power of feeling heard and taking time for oneself, which is crucial for personal healing. With expertise in various therapeutic modalities, including Cognitive Behavioral Therapy and strength-based approaches, Jessi is deeply committed to fostering a collaborative and confidential therapeutic relationship that empowers individuals to take those important initial steps towards improved mental well-being.
Specialties
50+ Anxiety Chronic Pain Depression Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Parenting Relationship Stress
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Kimberly Gillette

Kimberly Gillette

Arnold, MD
Clinical Social Work/therapist, Lcsw-c
Kimberly Gillette is a compassionate clinical social worker and therapist (LCSW-C) dedicated to supporting adolescents and young adults as they navigate the complexities of gender identity, sexuality, and mental health challenges. She provides a welcoming and neutral space for those exploring their identities and seeking guidance on their journey to authenticity. Kimberly understands that parents may experience uncertainty as they strive to support their children through these processes, and she offers strategies to help manage their concerns while fostering a deeper understanding of their child's experiences. Her training in WPATH and her commitment to an intersectional framework reflect her awareness of social justice issues, enriching her therapeutic environment. Utilizing a blend of psycho-dynamic approaches, she assists individuals in overcoming feelings of being stuck or overwhelmed, aiming to improve their relationships, work situations, and quality of life in the face of depression or anxiety. Whether through support, assessments for letters of medical necessity, or brief counseling sessions for parents, Kimberly is devoted to helping her clients reach their fullest potential within a safe and affirming space. With flexible evening hours, Kimberly is ready to provide the encouragement and validation that clients need on their paths to growth.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Relationship Stress
Tiffany Jones-rouse

Tiffany Jones-rouse

Arnold, MD
Clinical Social Work/therapist, Lcsw-c
Tiffany Jones-Rouse, LCSW-C, is a dedicated clinical social worker and therapist who has recognized an increasing demand for Sex Therapy within the community. In light of this, she has recalibrated her practice to better serve individuals seeking support in this area. Throughout 2020, Tiffany has been diligently engaged in a comprehensive training program facilitated by the Sexual Health Alliance, progressing on her path to becoming an AASECT-certified Sex Therapist. Her background in substance abuse and trauma plays a significant role in her compassionate approach to therapy. Tiffany offers affirming attention to clients struggling with compulsive behaviors, AD(H)D, anxiety disorders, and mood symptoms, particularly as she transitions to a sex-centered practice. She values and welcomes openness regarding sexual health, including issues related to (dys)function, compulsion, pleasure, trauma, and body image. With an inclusive outlook, Tiffany affirms sexual orientation, alternative interests such as kink, and promotes exploration of gender identity and fluidity. She is committed to helping individuals find freedom from confusion, despair, self-doubt, and shame; there is hope and healing available. For those ready to explore and embrace change, Tiffany provides professional yet warm support and guidance on the journey towards improved sexual well-being.
Specialties
ADHD Addiction Anxiety General Mental Health LGBTQ+ Managing Emotions PTSD/Trauma
Donna Jurney/jurney To Wellness Life Coaching

Donna Jurney/jurney To Wellness Life Coaching

Arnold, MD
Clinical Social Work/therapist, Lcsw-c
Donna Jurney is a Board Certified Life Coach and a licensed clinical social worker (LCSW-C). She engages her clients in a unique partnership that encourages a creative and thought-provoking journey towards wholeness. With a focus on connecting the mind and heart, Donna helps her clients rediscover forgotten dreams and true desires, guiding them in realizing what is possible in their lives. Through her expertise, clients achieve clarity about their aspirations while aligning their energy with their core values, goals, and life purpose. Donna facilitates an exploration of the challenges that create resistance and stagnation, collaboratively developing actionable plans to move forward. As a dedicated accountability partner, she provides the positive motivation necessary to foster continued progress towards their desired outcomes. Her strength-based, client-centered approach, bolstered by her certification as a Daring Way Facilitator, allows her to deliver experiential groups and presentations grounded in the impactful research of Dr. Brené Brown. Her methodologies, inspired by influential works such as 'Daring Greatly,' 'Rising Strong,' and 'The Gifts of Imperfection,' underscore the essential courage required to embrace vulnerability for positive change and personal growth. Donna invites individuals to prioritize themselves by taking that important first step towards greater self-awareness and connection through life coaching.
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Shannon Love

Shannon Love

Arnold, MD
Counselor, MS
Shannon Love, LCPC, understands that at times life can feel overwhelming. She resonates with Frida Kahlo’s sentiment, 'At the end of the day, we can endure much more than we think we can.' If you're reading this, there’s a glimmer of hope that suggests you’re seeking a path to feeling better. As a strengths-based psychotherapist, Shannon collaborates with her clients to create personalized treatment plans that address their unique abilities and challenges. With extensive experience in treating depression, anxiety, and alcohol and substance abuse disorders, Shannon employs advanced evidence-based treatment models to support her clients' journeys. As a dedicated therapist, she is honored to accompany individuals in their exploration of healing, always prioritizing their comfort and respect in a compassionate therapeutic space.
Specialties
Addiction Anxiety Depression
James Ballard Iii

James Ballard Iii

Arnold, MD
Psychologist, PHD
Dr. James Ballard III is a dedicated psychologist with a PhD and extensive experience in assisting performing artists and athletes who find themselves overwhelmed by life's challenges. He understands that beneath the surface lies a wealth of creativity, talent, and potential. Whether it's musicians, lyricists, dancers, or athletes, social-emotional hurdles can impede expression and performance. Dr. Ballard's clinical expertise empowers individuals to overcome blocks such as performance anxiety and creative stagnation, enabling them to reach their desired level of achievement—regardless of the stage they stand on. He recognizes that the struggles faced by performers and athletes are multifaceted, often rooted in unique perspectives and motivations. By utilizing a variety of effective therapy types, including Culturally Sensitive, Trauma Focused, and Cognitive Behavioral approaches, Dr. Ballard is committed to helping his clients navigate life transitions, relationship issues, and enhance their sports performance. He invites you to explore your potential, gain confidence, and push past any challenges that may be holding you back.
Specialties
Anxiety
Alysia Griffin

Alysia Griffin

Arnold, MD
Psychologist, PSYD
Alysia Griffin, a compassionate psychologist with a PsyD, understands that uncertainty and change can invoke fear, whether due to external circumstances or internal struggles. Clients often find themselves ensnared in a whirlwind of emotions, grappling with uncontrollable thoughts and worries, and longing for security and fulfillment in their relationships. Those who have endured chronic mental, emotional, or physical pain from unhealed wounds may resonate with feelings of unworthiness and inadequacy. Alysia aims to help individuals live more consciously and intentionally, working to alleviate the suffering caused by fear and stress while fostering self-acceptance and deeper self-understanding. By prioritizing a safe, trusting, and collaborative therapeutic relationship, she invites her clients to explore their past and present experiences. This exploration increases self-awareness and self-compassion, which are crucial for overcoming challenges. Alysia equips her clients with adaptive skills for distress tolerance, emotional regulation, and mindful living to encourage positive change and reduce avoidance. Alysia believes that suffering is a universal aspect of the human experience, but no individual should navigate it alone. Since many of our deepest wounds arise in relationships, healing also takes place within a trusted therapeutic alliance. Through her guidance, clients can hope to alleviate their suffering and cultivate more meaningful connections with themselves and others.
Specialties
Anxiety General Mental Health Managing Emotions Mindfulness
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Kimberly Meyers Libby

Kimberly Meyers Libby

Arnold, MD
Psychologist, PSYD
Dr. Kimberly Meyers Libby, a dedicated psychologist, has a unique ability to recognize strength in others, even when they may not see it themselves. With her extensive education and experience in psychology, she guides clients on their journey to uncover their most authentic selves. She understands that individuals develop diverse behavioral patterns shaped by life circumstances, and she is committed to helping them unravel both the positive and negative aspects of these patterns. As an action-oriented therapist, Dr. Meyers Libby believes that therapeutic growth extends beyond the office, often providing clients with practical techniques and reflective topics to explore further. Her professional interests are vast, encompassing mindfulness, positive psychology, women's health, and holistic approaches, and she has enriched her practice with a 200-hour yoga teacher training. In her quest to foster inclusivity, Dr. Meyers Libby has passionately pursued competence in providing affirming care to the LGBTQ community through ongoing training, education, and supervision from leading experts in the field. Her approach integrates various theoretical orientations, supporting clients through group, individual, and family modalities while addressing issues such as depression, stress, and childhood challenges.
Specialties
Depression General Mental Health LGBTQ+ Mindfulness
Lindsey Presti

Lindsey Presti

Arnold, MD
Counselor, LCPC
Lindsey Presti, a compassionate Counselor and LCPC, has over 15 years of experience in guiding individuals through life's challenges. She specializes in helping teens and adults who are facing feelings of anxiety, depression, and the stressors of everyday life. Lindsey skillfully employs a Cognitive-Behavioral approach, equipping her clients with essential coping strategies tailored to foster personal growth and effective change. With a deep understanding of issues such as grief, trauma, perfectionism, ADHD, and navigating difficult life transitions, she recognizes the importance of the therapeutic relationship in achieving success. Lindsey is dedicated to meeting each client's unique needs and goals, demonstrating her commitment to their journey toward happiness and improved quality of life. Her clients appreciate her warm, genuine approach and look forward to the positive impact of their work together.
Specialties
ADHD Anxiety General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in Maryland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Maryland

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Maryland

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Maryland

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Maryland

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.