Charlotte Byrd

Charlotte Byrd is a compassionate Clinical Social Worker/Therapist who provides expert counseling services to adults and elders. With over 13 years of experience, she assists clients in improving their quality of life through self-exploration and healing practices. Charlotte teaches effective coping skills to individuals navigating life transitions, dealing with depression, anxiety, grief, trauma, and other mental health challenges. She tailors her approach to meet each client's individual pace and needs, helping them identify their strengths, obstacles, and aspirations while facilitating optimal personal growth. Specializing in life transition counseling, Charlotte supports both women and men through challenging changes. Utilizing a diverse range of modalities including mindfulness-based stress relief, arts therapy techniques, and cognitive behavioral strategies, she empowers individuals and families to enhance their insight and self-awareness both during sessions and through thoughtful personal work.