Jessi Collins

Jessi Collins is a compassionate Clinical Social Worker and therapist with over a decade of experience dedicated to helping adults navigate life's challenges, including grief, anxiety, and depression. Understanding that individuals often feel stuck in unhealthy thought patterns or overwhelmed by significant life changes, Jessi creates a safe space for clients to explore their feelings and confront difficult issues. Her approach is person-centered, drawing from Acceptance and Commitment Therapy concepts to tailor sessions to each client's unique needs. Jessi values building trusting and friendly relationships; her work often involves effective coping strategies and learning new, productive ways to handle life’s unpredictable moments. She acknowledges the power of feeling heard and taking time for oneself, which is crucial for personal healing. With expertise in various therapeutic modalities, including Cognitive Behavioral Therapy and strength-based approaches, Jessi is deeply committed to fostering a collaborative and confidential therapeutic relationship that empowers individuals to take those important initial steps towards improved mental well-being.