Find a Therapist in Severna Park, MD

Shelley O'Connor is a dedicated clinical social worker and therapist with over 15 years of experience in the mental health field. Passionate about supporting clients on their journeys, she specializes in guiding individuals through life's challenges and helping them discover effective coping strategies. Her therapy style is interpersonal, goal-directed, and strengths-based, making her an ideal choice for those seeking meaningful change. Fully affirming of the LGBTQIA community, Shelley provides a safe and welcoming environment for clients of all ages, including families and couples. She also offers evaluations for individuals considering bariatric surgery, aiming to equip them with the necessary tools for their journey. Committed to her clients, Shelley is well-versed in working with various insurance providers, including CareFirst, BCBS, Johns Hopkins EHP/USFHP, Medicare, and Cigna, while accepting private pay and out-of-network clients as well.

Aliza Ada Scharf-Bendov, LCSWC, is a dedicated Clinical Social Worker and therapist who excels in guiding individuals, couples, and families towards deeper connections and fulfillment in their lives. With a rich understanding of individual psychology, family systems, and spirituality, Aliza believes that these elements are vital in the journey towards healing and joy. Her specialties encompass therapy for adults, adolescents, and families, with a keen focus on identity exploration and spirituality—regardless of affiliated practices or religions. Aliza finds profound satisfaction in mending and enhancing familial relationships, particularly in strengthening the bonds between parents and children. She is often sought after by clients looking for an integrative approach to therapy that considers the physical, social, psychological, and spiritual dimensions of human existence. Coupled with her extensive training in traditional psychotherapy, family systems therapy, and certification in hypnosis, Aliza also utilizes Nondual Kabbalistic Healing to elevate the therapeutic experience.

Cynthia Agyeman-Anane, LCSW-C, LICSW, is the founder of Conversations Create Change LLC, a practice grounded in the belief that effective therapy fosters profound transformation. With eighteen years of dedicated experience, Cynthia specializes in working with adults and elders, addressing a range of issues including marital and premarital concerns, relationship dynamics, and family conflict. Her extensive background includes valuable roles in child welfare, foster care, and educational settings, equipping her with the skills to support individuals, couples, and families alike. Cynthia employs a variety of evidence-based psychotherapy modalities, with a strong focus on Cognitive Behavioral Therapy (CBT) and mindfulness strategies, to guide clients toward a life that is authentic, intentional, and meaningful. Conversations Create Change LLC is committed to offering personalized and holistic services that resonate with each client's unique journey. Cynthia's approach integrates the principles of Gottman Couples Therapy and emphasizes strength-based, person-centered methodologies, ensuring that every client feels valued and understood on their path to healing.

Karina Aponte, a licensed professional counselor (LCPC, NCC), specializes in helping individuals navigate challenges such as anxiety, depression, interpersonal relationships, and life transitions. She is dedicated to aiding clients in gaining insight into their behaviors to enhance their emotional and mental well-being. For those seeking to understand communication and interpersonal skills, particularly in relation to relational and attachment patterns, Karina is committed to providing the necessary support. With a diverse background working with children, adolescents, and adults, she understands the importance of a strong therapeutic rapport as a crucial element of effective treatment. Karina's approach is integrative, tailoring therapy specific to each client's needs and utilizing techniques from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and expressive methods. She recognizes that reaching out for help can be daunting and prioritizes creating a non-judgmental space filled with unconditional positive regard, empathy, and compassion. Through her guidance, clients embark on a journey towards improved mental health, collaboratively identifying their personal needs, aspirations, and therapeutic goals.

Lou Applebaum, LCSW-C, is a compassionate therapist dedicated to fostering a nurturing relationship with each of his clients. The therapeutic journey can often feel intimidating and overwhelming, but Lou believes everyone deserves access to help, whether through his guidance or another professional. With extensive experience in assisting individuals with trauma and PTSD, anxiety, depression, parenting challenges, and various interpersonal issues, he provides a safe environment for open and honest dialogue. Lou employs a direct approach tailored to meet clients where they are in their journey, focusing on developing solutions and amplifying existing strengths. He is particularly adept at supporting those responding to unexpected life changes, seeking self-exploration, personal growth, or navigating crises. With a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Art Therapy, and Emotionally Focused Therapy, Lou is committed to guiding individuals, families, and teens through their unique challenges.

Caroline Ball, LMSW, understands that life is a journey filled with a spectrum of emotions. For those struggling to navigate their feelings or find meaning in them, Caroline emphasizes that no one is truly alone in this process. With expertise in addressing challenges stemming from trauma, life transitions, and emotional guidance, she offers a safe space for individuals and families. For parents facing the daunting task of instilling emotional intelligence in their children, Caroline provides invaluable support and strategies. She believes every individual possesses a unique 'toolbox' of coping skills, and her approach is centered around person-centered, strengths-based, and trauma-informed principles. Caroline adopts a non-judgmental ear, recognizing each person as the 'expert on their own experience.' Utilizing techniques such as Acceptance and Commitment Therapy, Motivational Interviewing, and Emotion Coaching, she helps clients actualize their goals. With a wealth of experience providing mental health services to diverse populations—including children, teens, and families—she is dedicated to serving the LGBTQIA+ community, individuals experiencing homelessness, people of color, and those with intellectual or developmental disabilities. Caroline is committed to fostering resilience and self-compassion in each of her clients.

Heather Batista is a compassionate clinical social worker and therapist with over 12 years of experience helping children, teens, and adults navigate life's challenges. Her commitment to providing effective outpatient, individualized mental health care reflects her belief that seeking therapy is a courageous step towards personal growth and well-being. In her practice, Heather creates a safe, nonjudgmental space where clients can explore the issues that may be hindering them from living their desired lives. She addresses a variety of mental health conditions, including depression, anxiety, ADHD, behavioral issues, addictions, and relationship conflicts. Heather's approach is rooted in empathy and collaboration, ensuring that every individual feels heard and supported on their journey to healing.

Nicole Baumgartner is a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC, NCC) who is here to support individuals and families through challenging moments. Recognizing the importance of finding the right therapist, she creates a nonjudgmental and nurturing therapeutic environment that fosters growth and healing. Specializing in work with children and adolescents, Nicole employs an integrative approach tailored to meet the unique needs of each client. Her foundation draws from psychodynamic, client-centered, and cognitive-behavioral techniques, ensuring a personalized path to wellness. With extensive experience in various settings, including adolescent group homes and private practice, she effectively addresses a wide range of issues such as mood disorders, anxiety, depression, anger management, ADHD, behavioral issues, and adjustment difficulties. Moreover, Nicole's advanced training in EMDR therapy empowers individuals to process and move beyond past traumas, making her a valuable ally on the journey to emotional well-being.

Courtney Berry is a licensed therapist who specializes in working with individuals, couples, and families. She emphasizes therapy as a collaborative experience, creating a comfortable and safe environment for clients to heal. With a direct and compassionate style, Courtney provides guidance and feedback, empowering clients to utilize healthy coping skills to effectively manage their stressors and symptoms. She is passionate about supporting teens and adults as they navigate trauma, relationship issues, anxiety, and significant life changes. Furthermore, her experience encompasses enhancing parent-child relationships, addressing eating disorders, and assisting those impacted by domestic violence or sexual abuse. Courtney's expertise extends to utilizing various therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, ensuring a culturally sensitive approach tailored to each individual's unique needs.

Mary Beth Naish is a licensed clinical professional counselor (LCPC) passionate about supporting families through the challenges of parenting and childhood. She understands that being a parent can be difficult, and so can being a child. Whether it's a child dealing with anxiety, behavioral issues, or peer challenges, or parents feeling overwhelmed or stuck in their approaches, Mary is dedicated to helping create a more calm, positive, and enjoyable family dynamic. With her expertise in play therapy, she works with children as young as four, addressing their unique needs and experiences. Furthermore, Mary employs attachment-based therapy to assist parents in reconnecting with their innate wisdom, fostering respectful parenting that nurtures their child's emotional development. She also specializes in supporting new moms as they navigate the exciting yet intense transitions of motherhood. Mary's warm and attuned approach encourages parents and children alike to thrive during these crucial life stages.

Erin Betz is a dedicated clinical social worker and therapist, deeply appreciative of those seeking support for their mental health journeys. She admires the courage of individuals taking steps toward their goals and recognizes the importance of finding the right support. Erin is passionate about creating a safe and empowering environment where clients can be their authentic selves while striving to achieve their aspirations. With a strengths-based and client-centered approach, she utilizes expressive modalities including art therapy techniques, yoga and movement, mindfulness, and Play Therapy, which enhance the essential mind-body connection. As a Child and Adolescent Trauma Professional (CATP), Erin specializes in working with trauma survivors and is currently pursuing certification as a Social Emotional Awareness Learning (S.E.A.L.) Provider, allowing her to collaborate with schools and families to foster healthy emotional intelligence. She understands the challenges of life stressors and feelings of being overwhelmed, making her an empathetic partner in her clients' journeys toward wellness.

Barbara Borsi is a Licensed Clinical Professional Counselor (LCPC) who welcomes individuals of all ages, from teens to elders, seeking support during life's challenges. She understands that life can present numerous difficulties, and having a compassionate listener can profoundly impact one's journey toward healing. Barbara dedicates her practice to helping clients navigate through anxiety, depression, addiction, and relationship issues. By sharing their stories in a safe, non-judgmental environment, clients can gain clarity and develop the coping skills necessary to face their struggles. Barbara employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), ensuring a personalized and effective treatment plan for her clients. She is particularly passionate about aiding those who aspire to transform their behaviors and enhance their self-esteem. Through her integrative and person-centered methods, Barbara is committed to supporting individuals as they tackle stressful life events and foster healthier relationships. With her expertise and warm demeanor, Barbara Borsi is ready to guide clients on their path to well-being.

At Bradford Counseling Services, LLC, Talya Bradford, an experienced LCPC, offers compassionate counseling to a diverse clientele, including adults, adolescents, families, couples, and children aged 5 and up. Serving clients across Anne Arundel, Howard, and Montgomery Counties, she specializes in addressing a variety of issues such as depression, trauma, anxiety, and eating disorders. Talya’s approach is culturally sensitive and incorporates various therapeutic modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Play Therapy, providing clients with the insights and practical tools they need for personal growth. Her expertise extends to LGBTQ+ issues and family conflict, ensuring all clients feel seen, heard, and supported during their journey. Through her dedicated work, Talya emphasizes the importance of navigating life's challenges and transitions with resilience and hope.