Lou Applebaum

Lou Applebaum, LCSW-C, is a compassionate therapist dedicated to fostering a nurturing relationship with each of his clients. The therapeutic journey can often feel intimidating and overwhelming, but Lou believes everyone deserves access to help, whether through his guidance or another professional. With extensive experience in assisting individuals with trauma and PTSD, anxiety, depression, parenting challenges, and various interpersonal issues, he provides a safe environment for open and honest dialogue. Lou employs a direct approach tailored to meet clients where they are in their journey, focusing on developing solutions and amplifying existing strengths. He is particularly adept at supporting those responding to unexpected life changes, seeking self-exploration, personal growth, or navigating crises. With a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Art Therapy, and Emotionally Focused Therapy, Lou is committed to guiding individuals, families, and teens through their unique challenges.