Caroline Ball

Caroline Ball, LMSW, understands that life is a journey filled with a spectrum of emotions. For those struggling to navigate their feelings or find meaning in them, Caroline emphasizes that no one is truly alone in this process. With expertise in addressing challenges stemming from trauma, life transitions, and emotional guidance, she offers a safe space for individuals and families. For parents facing the daunting task of instilling emotional intelligence in their children, Caroline provides invaluable support and strategies. She believes every individual possesses a unique 'toolbox' of coping skills, and her approach is centered around person-centered, strengths-based, and trauma-informed principles. Caroline adopts a non-judgmental ear, recognizing each person as the 'expert on their own experience.' Utilizing techniques such as Acceptance and Commitment Therapy, Motivational Interviewing, and Emotion Coaching, she helps clients actualize their goals. With a wealth of experience providing mental health services to diverse populations—including children, teens, and families—she is dedicated to serving the LGBTQIA+ community, individuals experiencing homelessness, people of color, and those with intellectual or developmental disabilities. Caroline is committed to fostering resilience and self-compassion in each of her clients.