Dr. Sharon Cannon is a seasoned therapist with a PhD and over 30 years of clinical expertise. Warm and engaging, she emphasizes a collaborative approach to therapy, inviting clients to embrace change with openness and a sense of humor. By working closely with individuals, families, and couples, Dr. Cannon helps them identify specific life goals and formulate actionable plans to achieve them. Her extensive background covers a wide range of issues, including anxiety, eating disorders, depression, and the complexities of adolescence and young adulthood. Dr. Cannon is adept at recognizing underlying problems and personal strengths, guiding clients on their unique journeys to self-awareness and productive decision-making. Utilizing techniques from cognitive-behavioral therapy (CBT), mindfulness, and systems theory, she tailors her methods to suit each client's needs and personal style. Dr. Cannon believes that therapy can be a comfortable and conversational experience, free from awkwardness, and is committed to helping clients navigate life's transitions with compassion and insight.

George Carlson is a dedicated Clinical Social Worker and therapist who is passionate about helping his clients understand how self-defeating patterns of behavior can obstruct their path to a fulfilling and productive life. He emphasizes the importance of focusing on strengths to enhance overall functioning and believes that examining behavior is vital for developing healthier life and relationship choices. Through a respectful and open process, George aids individuals in navigating the obstacles that prevent them from making positive, forward-thinking decisions. Clients of all ages—including children, adolescents, and adults—experience significant personal growth and self-awareness through his treatment process. George is a firm believer in the power of openness, honesty, and self-respect, asserting that everyone has the potential to improve their circumstances and happiness. Adolescence, in particular, can be a challenging phase, and he has a special interest in supporting child and adolescent adoptees and their families, fostering connection and bonding. He is committed to assisting adoptees in the integration process with their families while exploring and understanding their past experiences. With a comprehensive skill set in various therapy types, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family/marital counseling, George aims to create a healing environment where his clients can thrive and discover their strengths.

Kaitlin Carlson is a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland, bringing over 7 years of experience to her practice. She is committed to helping individuals of all ages, including children, adolescents, and adults, who are grappling with a range of challenges such as anger management, anxiety, stress, depression, and self-harm behaviors. Kaitlin earned her Bachelor’s Degree in Social Work from Hood College and pursued her Master’s Degree at the University of Maryland, Baltimore with a focus on children and families. Throughout her career, she has effectively supported clients navigating life’s transitions and conflicts, including those within family dynamics, relationship issues, and the legal system. With a compassionate approach, Kaitlin endeavors to establish a calming therapeutic environment that empowers clients to work towards their personal goals with encouragement and empathy.

Jane Charnas is a compassionate and dedicated Clinical Social Worker and Therapist, holding a Doctorate in Social Work (DSW) and a Master’s in Social Work (MSW) from the prestigious University of Utah School of Social Work. With a focus on aiding Lesbian, Gay, Bisexual, and Allied communities, Jane specializes in helping adults and elders navigate complex relationship issues, family conflict, and anxiety. Her insightful approach incorporates various therapeutic modalities including Imago Therapy, Communication Skill Building, Insight-Oriented Therapy, and Cognitive Behavioral Therapy (CBT). Jane’s commitment to fostering a safe and inclusive environment allows her clients to explore their emotions and relationships deeply, empowering them toward personal growth and healing.

Dr. Helen Chemtob is a compassionate psychologist dedicated to guiding individuals through their challenges, whether they be related to stress, relationships, or personal development. For those who feel stuck and have tried multiple times to make improvements in their lives, Dr. Chemtob offers a safe space for reflection and exploration of new options. Many individuals find themselves overwhelmed in various aspects of life—at school, work, or home—and may feel frustrated and angry due to perceived failures. Dr. Chemtob provides effective strategies to help clients reframe these challenges and transform negativity into positive change. Her therapeutic approach incorporates various modalities, including individual, couples, and family sessions, with a focus on goals like life skill development and relationship enhancement. Dr. Chemtob is committed to helping her clients understand their unique dilemmas, the methods they've previously employed, and the direction they aspire to take. With proficiency in several therapeutic techniques, including Dialectical Behavior Therapy (DBT) and play therapy, she looks forward to embarking on this journey of self-discovery and healing with her clients.

Fern Cohen is a Clinical Social Worker and Therapist with a vibrant spirit and unwavering commitment to lifelong learning. She earned dual Master's degrees in Social Work and Jewish Studies from the University of Maryland School of Social Work in 1991, also completing the prestigious Baltimore Institute of Jewish Communal Service program. Over the years, Fern has joyfully contributed to various nonprofit organizations as an educator, community organizer, and social worker. Together with her loving husband, she has raised three wonderful children, who are now thriving young adults. Fern embraces the unique gifts of her autistic son and finds immense fulfillment in volunteering and offering therapy to autistic teens and adults. As a Certified Autism Specialist (CAS), she champions neurodiversity and advocates for a strength-based approach. Fern is particularly passionate about supporting autistic individuals on their journeys towards self-identity, self-advocacy, relationships, and communication. To further enhance her skills, she has obtained an Advanced Trauma Treatment certification through the Ferentz Institute. With expertise in family systems, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), Fern offers individual, couple, and family therapy sessions with sincerity and compassion.

Dr. Deborah Cole, PsyD, is a dedicated and experienced therapist who specializes in online psychotherapy, offering a unique approach to individuals struggling with emotional issues, anxiety, depression, and compulsive behaviors. With a compassionate focus, Dr. Cole aims to empower her clients to reclaim their lives from the grips of compulsions and mental health challenges that disrupt their wellbeing and hinder their success. She is particularly interested in collaborating with motivated clients, providing them with the tools they need to live freely and authentically. <br /> <br /> Dr. Cole’s expertise encompasses various issues, including depression, anxiety, sexual addiction, obsessive-compulsive disorder (OCD), trichotillomania, tics, and over-spending. As a certified EMDR practitioner, she effectively guides individuals through trauma recovery, big or small, utilizing evidence-based techniques. Dr. Cole incorporates Intensive Short-Term Dynamic Psychotherapy (ISTDP) to address personality patterns that may undermine success and create distress. Her diverse methods and techniques ensure a tailored approach for each client. For those dealing with OCD, she implements cognitive behavioral therapy (CBT) or Exposure and Response Prevention (ERP), while employing Comprehensive Behavioral Intervention for Tics (CBIT) for individuals with tics. Dr. Cole's commitment to providing comprehensive and effective care makes her a valuable partner in her clients' journeys toward mental wellbeing.

Hypnosis Columbia - Racquel Knight, a certified hypnosis practitioner, offers a safe and compassionate environment for individuals struggling with stress, anxiety, and low energy. Many clients in her downtown Columbia, Maryland office, as well as those joining via Zoom, are eager to release deep-seated fears, traumatic experiences, and bad habits. Her approach embraces the powerful techniques of hypnosis, which helps clients open their minds to positive suggestions and empowering insights. Colleagues and clients alike appreciate her warmth, authenticity, and infectious energy, often noting that they begin to feel better quickly—experiencing changes that are not only swift but also lasting. Hypnosis Columbia is committed to helping clients achieve better mental well-being through tools like self-hypnosis and self-directed neuroplasticity, enabling them to reshape their thinking and behavior effectively while mastering science-backed stress reduction techniques. Embrace the journey toward a renewed sense of self and freedom with Hypnosis Columbia.

Jeffrey Crouch is a compassionate Clinical Social Worker and Therapist with an MSW and LCSW-C, dedicated to providing support to individuals and couples of all ages, from toddlers to seniors. He creates a relaxed and nurturing environment where clients can feel comfortable discussing their challenges, particularly anxiety and depression. Known for his culturally sensitive and trauma-focused approach, Jeffrey customizes his therapy to meet the unique needs of each client using a variety of modalities, including mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure therapy. His expertise extends to addressing issues such as PTSD, OCD, phobias, and generalized anxiety disorder (GAD), ensuring a holistic and effective experience for those he serves. With a deep understanding of relationship dynamics, he also specializes in enhancing communication skills and emotional intimacy for couples. Jeffrey's experience spans various settings, including clinics and schools, where he has aided clients in overcoming low self-esteem, ADHD, and behavioral issues. Committed to fostering a therapeutic alliance, Jeffrey offers a caring presence as he guides his clients on their journey toward healing and growth.

Sonya Osborne is a dedicated counselor specializing in helping individuals navigate anxiety, depression, and life transitions. She understands that the stressors of life can feel overwhelming and is committed to guiding her clients toward positive outcomes and a clearer path to wellbeing. Through a collaborative approach, Sonya partners with clients to enhance their coping skills and transform negative thought patterns. With a focus on building upon their strengths, she aids in the creation of a new vision for their lives. Her approach includes various effective modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Integrative techniques, ensuring a tailored and culturally sensitive experience for every individual and couple she works with.

Brittney Dahunsi, a dedicated clinical social worker and therapist, creates a nurturing space for individuals seeking to escape the chaos of racing thoughts and find their authentic selves, free from judgment. With a profound commitment to fostering a safe and tranquil environment, she equips her clients and their families with the necessary tools to navigate daily challenges, including stress and anxiety, depression, body image concerns, and life transitions. Brittney employs a dialectical behavior therapy (DBT) approach, encouraging clients and their support networks to move beyond their comfort zones and focus on present-day stressors. She has extensive post-masters degree training, encompassing areas such as DBT certification, foster care and adoptions, trauma-informed care, LGBTQ+ support, and mindfulness training. Brittney earned her undergraduate degree in Social Work from Bowie State University and subsequently obtained her Masters of Social Work with a focus on Clinical Mental Health from the University of Maryland. Her warm energy and expertise leave clients feeling supported and empowered on their therapeutic journey.

Nana Daining is a dedicated clinical social worker and therapist renowned for her expertise in anxiety disorders, PTSD, panic disorder, and depression. With over 10 years of experience, Nana utilizes a unique combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Psycho-education, and Eastern Medicine—treatment modalities that have shown effectiveness in addressing these challenges. As a board-approved supervisor and consultant for the prestigious Johns Hopkins University, she possesses a rich background in managing complex trauma, anxiety, depression, bipolar disorders, and domestic violence. Nana’s approach to therapy is both person-centered and evidence-based, ensuring that each individual receives a tailored treatment plan that aligns with their specific needs. She welcomes adults, adolescents, and couples—regardless of sexual orientation—into a supportive environment, emphasizing the courage it takes to seek help. Nana looks forward to guiding her clients through their healing journey with compassion and understanding.

Wendy Dechowitz, a licensed counselor (LCPC), invites individuals to reflect on the messages life communicates. She understands that everyone receives cues that indicate when they have strayed off their personal path, often leading to feelings of imbalance. These feelings may manifest as increased anger, anxiety, depression, relationship conflicts, substance use, or other emotional challenges. Wendy believes that while these signals may start subtly, their presence can hinder one's ability to live a fulfilling life. She sees today as the perfect opportunity for individuals to heed these messages and take the vital first step towards restoring balance. With a genuine desire to guide clients on their journey, Wendy employs various therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and a strengths-based perspective. She holds the belief that everyone possesses the answers needed to navigate their struggles when they seek therapy. By assisting individuals in understanding their unique processes and exploring tailored strategies, Wendy supports her clients in getting back on track towards their best life.