Helen Chemtob Ph.d.

Dr. Helen Chemtob is a compassionate psychologist dedicated to guiding individuals through their challenges, whether they be related to stress, relationships, or personal development. For those who feel stuck and have tried multiple times to make improvements in their lives, Dr. Chemtob offers a safe space for reflection and exploration of new options. Many individuals find themselves overwhelmed in various aspects of life—at school, work, or home—and may feel frustrated and angry due to perceived failures. Dr. Chemtob provides effective strategies to help clients reframe these challenges and transform negativity into positive change. Her therapeutic approach incorporates various modalities, including individual, couples, and family sessions, with a focus on goals like life skill development and relationship enhancement. Dr. Chemtob is committed to helping her clients understand their unique dilemmas, the methods they've previously employed, and the direction they aspire to take. With proficiency in several therapeutic techniques, including Dialectical Behavior Therapy (DBT) and play therapy, she looks forward to embarking on this journey of self-discovery and healing with her clients.