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Pamela Bel Anu

Pamela Bel Anu

Columbia, MD
Marriage & Family Therapist, LGMFT
Pamela Belanu is a compassionate and dedicated Marriage & Family Therapist, LGMFT, who helps individuals of all ages—including preteens, children, teens, and elders—navigate life's challenges. Specializing in issues such as grief, relationship difficulties, and parenting, she offers a supportive and non-judgmental space for her clients. Through her diverse training in various therapeutic modalities—ranging from Mindfulness-Based Cognitive Therapy and Art Therapy to Family Systems and Trauma-Focused approaches—Pamela empowers her clients to confront what holds them back from experiencing a fulfilling life. With a strong emphasis on collaboration, she utilizes her psychodynamic training alongside evidence-based techniques to foster open dialogue, encouragement, and humor. Over the years, she has supported adults, children, teens, families, and couples from diverse backgrounds, addressing concerns like anxiety, depression, co-dependency, addiction, and trauma. With specialized knowledge in grief and loss, infertility, and adoption, Pamela not only helps her clients recognize and build on their inherent strengths but also inspires them to pursue lasting, positive change. While the journey to finding the right therapist can be daunting, Pamela aims to make it a little easier for those seeking transformation and growth in their lives.
Specialties
Addiction Grief PTSD/Trauma Parenting Relationship Stress
Kendra Benesch

Kendra Benesch

Columbia, MD
Counselor, LCPC
Kendra Benesch is a dedicated counselor and LCPC who brings a wealth of knowledge and compassion to her practice. With a specialization in offering counseling and educational services, she effectively supports individuals with psycho-neurological differences, including Anxiety, ADHD, Depression, and Autism. Her comprehensive approach incorporates a variety of evidence-based interventions and therapies, such as Mindfulness-Based Cognitive Therapy and Internal Family Systems, tailored to meet the needs of preteen, children, teenagers, toddlers, and adults. Kendra is also actively pursuing her Certified Mental Performance Consultant (CMPC) certification, providing exceptional support to athletes seeking to enhance their performance skills. With her integrative and person-centered approach, Kendra fosters a nurturing space where individuals can explore their challenges and achieve personal growth.
Specialties
ADHD Anxiety Depression
John Beyer

John Beyer

Columbia, MD
Clinical Social Work/therapist, Lcsw-c
John Beyer is a compassionate and dedicated licensed clinical social worker with 32 years of experience in the field. He has spent his career working throughout the state of Maryland, most recently serving as the Director of Social Work at Integrace Fairhaven in Sykesville, Maryland, for the past three years. His journey includes 29 years focused primarily on providing support to seniors and vulnerable adults. John's diverse experience encompasses working in a skilled nursing facility, directing Adult Evaluation and Review Services (AERS), and leading Social Work at a Continuing Care Retirement Community. He holds Bachelor’s Degrees in social work and psychology from the University of Maryland Baltimore County and earned his Master’s Degree in clinical social work from the University of Maryland School of Social Work. Beyond his professional credentials, John's profound compassion for those in need is further shaped by his personal life, including his role as a father to a physically and cognitively challenged son. This unique perspective bridges the professional and personal aspects of healthcare, allowing him to connect deeply with those he serves.
Specialties
50+ Caregivers Disabilities
Jane Bisco

Jane Bisco

Columbia, MD
Clinical Social Work/Therapist, MSW
Jane Bisco is a dedicated Clinical Social Worker and therapist with extensive training and expertise in assisting adults and elders in navigating life's challenges. Utilizing a blend of traditional psychotherapies such as positive psychology, cognitive behavioral therapy, and psychodynamic techniques, she creates a supportive environment for healing and personal growth. Jane is also well-versed in mind/body approaches, including EMDR and hypnosis, to facilitate deeper healing processes. Recognizing the transformative power of nature, she incorporates pet therapy into her practice, fostering healing connections that help her clients achieve their goals. Her comprehensive approach ensures that individuals and families receive tailored support to address issues such as ADHD, trauma and PTSD, and depression.
Specialties
ADHD Depression PTSD/Trauma
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Tarrah Bonaparte

Tarrah Bonaparte

Columbia, MD
Clinical Social Work/Therapist, LCSW
Tarrah Bonaparte, LCSW, LCSW-C, is a compassionate and dedicated therapist specializing in Clinical Social Work. She believes that change is a constant, intentional process that occurs within each individual. When the discomfort of staying the same outweighs the relief found in personal growth, therapy can provide the support necessary for transformation. Tarrah assists clients in navigating complex relationships with their significant others, family members, and friends, guiding them toward the change they seek within themselves. Emphasizing the importance of healthy relationships, Tarrah adopts an empathetic and supportive approach, helping individuals heal and strengthen their connections. She understands that weak or fractured relationships can lead to increased anxiety and depression, and she is committed to teaching her clients how to cultivate fulfilling connections for greater life satisfaction. Tarrah utilizes a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and strength-based strategies, both in-person and through telehealth, to reach clients in Tennessee and Maryland.
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Specialties
Anxiety Depression
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Stephanie Bowen

Stephanie Bowen

Columbia, MD
Clinical Social Work/therapist, Lcsw-c
Stephanie Bowen is a Licensed Certified Social Worker - Clinical with a Master of Social Work specializing in Families & Children from the University of Maryland, Baltimore. She expertly utilizes her education and extensive experience to meet clients exactly where they are and facilitate their journey towards their desired goals. Her heartfelt mission is to empower individuals to discover their purpose, achieve success, and lead their happiest lives. Prior to her time with Thriveworks, Stephanie gained valuable experience as a therapist in various community and hospital settings, providing support to individuals, couples, and families facing challenges related to life transitions, depression, anxiety, low self-esteem, chronic mental illness, anger issues, maladaptive thought and behavior patterns, intimate partner violence, and child abuse or neglect. Stephanie takes a personalized approach to therapy, tailoring her methods to the unique needs of each client, ensuring her services are both person-centered and strength-based. She has worked with clients of all ages and at diverse stages of life, bringing compassion and dedication to her practice.
Specialties
Anxiety Depression Domestic Violence General Mental Health
Courtney Bowerman

Courtney Bowerman

Columbia, MD
Clinical Social Work/therapist, Lcsw-c
Courtney Bowerman is a dedicated clinical social worker and therapist, holding an LCSW-C certification. She employs an empathetic, strengths-based approach that highlights the diverse skills of her clients. By utilizing evidence-based practices, she helps individuals, both adults and children, navigate challenges related to depression, anxiety, trauma, bipolar disorder, and behavioral issues. With over five years of experience in mental health services across various settings, including residential treatment centers and outpatient clinics, Courtney is passionate about guiding her clients on their journey toward wellness with compassion and expertise.
Specialties
Anxiety Bipolar Depression PTSD/Trauma
Jan Bracalente Carlson

Jan Bracalente Carlson

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Jan Bracalente Carlson is a compassionate Clinical Social Worker and Therapist, dedicated to supporting individuals through family and marital discord, school and work challenges, experiences of separation and loss, and managing chronic illness. With a focus on discovering each client’s unique strengths and building resilience, Jan tailors treatments to fit individual circumstances. She fosters a warm and creative therapeutic environment, ensuring clients feel respected and supported as they navigate their vulnerabilities. Jan instills a sense of hope and possibility throughout the therapeutic journey. Her specialties encompass anxiety and mood disorders, trauma, ADHD, behavioral issues, and autism spectrum disorders. Approaching therapy from a strengths-based perspective, Jan employs a variety of modalities, adapting her techniques to the specific issues presented. When working with children, parents are actively involved in the therapeutic process, highlighting Jan's commitment to holistic family engagement.
Specialties
ADHD Anxiety Bipolar Chronic Pain Depression Disabilities Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
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Abena Brown-elhillali

Abena Brown-elhillali

Columbia, MD
Psychologist, PHD
Dr. Abena Brown-elhillali, a dedicated psychologist with a PhD, welcomes individuals and families seeking a transformative journey towards healing and thriving at Safe Space for Family Healing. This practice offers a nurturing environment where clients can grow beyond pain and trauma, utilizing a blend of evidence-based and integrative treatments that honor the connection between mind and body. Specializing in mental health treatment for children and adults, Dr. Brown-elhillali equips clients with essential skills to enhance relationships, boost self-esteem, and effectively manage stress. Her therapeutic approaches include trauma-informed treatments known to alleviate anxiety and trauma symptoms, alongside innovative yoga-based therapies. Committed to improving family relationships and fostering resilience, her practice is rooted in the principles of no judgment and no shame. Recognizing that everyone encounters challenges and deserves support, Dr. Brown-elhillali is devoted to offering client-centered mental health services infused with empathy and professionalism, helping families to live their best lives.
Specialties
Anxiety Family Stress PTSD/Trauma
Colette Brunell Lcsw-c

Colette Brunell Lcsw-c

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Colette Brunell, LCSW-C, BCD, is a dedicated Clinical Social Worker and Therapist focused on the importance of connection in the therapeutic process. She understands that when individuals connect with one another, they experience feelings of being wanted, needed, and loved. Conversely, a lack of connection can lead to feelings of sadness or being lost. Colette engages with each person uniquely, recognizing the specific level of interaction that may be missing from their lives. In her work with couples, Colette excels at facilitating open communication that fosters emotional reconnection and teaches essential tools for effective communication. Her individual therapy sessions encompass various challenges such as anxiety, depression, grief, separation, divorce, and issues related to self-identity and socialization conflicts, particularly for men and women's issues. Through her couples therapy, Colette focuses on building non-defensive communication, intimacy struggles, and emotional connections. With additional training as a Mediator and Collaborative Divorce Coach, she offers a distinct set of skills to guide clients through their healing journeys, utilizing diverse perspectives and communication strategies. Her ultimate goal is to help individuals become complete and centered, making their well-being her top priority.
Specialties
Anxiety Breakups Depression Grief Men's & Women's Issues
Wing Bui

Wing Bui

Columbia, MD
Clinical Social Work/therapist, MPH
Wing Bui is a clinical social worker and therapist dedicated to helping individuals achieve a harmonious balance within themselves and in their relationships. She understands that the journey to balance and optimal living can be challenging and emphasizes the importance of integrating loving-kindness, compassion, joy, and forgiveness in this process. In her therapeutic practice, Wing provides a supportive space for clients to explore their identity and self-esteem, transgenerational cultural and family values, and the integration of spirituality when appropriate. With extensive experience working with children, adolescents, and particularly adult women, she promotes the development of social-emotional skills and guides clients through familial and relationship changes, stress, depression, anxiety, grief, and substance use disorder recovery. Wing’s dual background in social work and public health allows her to consider both the internal self, including the inner child, and the external environment of individuals. Her approach is rooted in trauma-informed care, mindfulness, attachment theory, Cognitive Behavioral Therapy, and Trust-Based Relational Intervention. For those ready to embark on their healing journey, Wing Bui is eager to support and explore this transformative experience together.
Specialties
Anxiety Depression Family Stress Forgiveness General Mental Health Grief Mindfulness Recovery Relationship Stress Spirituality
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Felisha Pierce

Felisha Pierce

Columbia, MD
Licensed Clinical Professional Counselor, MFC-MA
Felisha Pierce is a dedicated Licensed Clinical Professional Counselor who provides collaborative support to individuals navigating through challenging times. She understands that life can present moments of uncertainty and unpredictability, leading many to seek unique guidance tailored to their specific situations. Felisha offers her clients warm concern, focusing on achieving personal change and growth goals. Her ultimate purpose is to connect, understand, and cultivate therapeutic relationships that are uniquely tailored to the needs and desires of each client, empowering them toward self-growth and effective development. Felisha specializes in marriage, family, and relationship issues, recognizing the profound impact these relationships have on interpersonal functioning. She employs a multidimensional approach that addresses the entirety of the individual or relationship dynamics. Beyond relationships, Felisha provides assistance in areas such as individual counseling, trauma, career challenges, addiction, anxiety, and depression. She serves a diverse range of populations across various age groups, cultural backgrounds, economic statuses, and social identities.
Specialties
Addiction Alcohol/Drug Use Anxiety Disabilities Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
David Swain

David Swain

Columbia, MD
Licensed Professional Counselor, LCPC
David Swain is a Licensed Professional Counselor (LCPC) dedicated to guiding individuals who have encountered challenges in their previous therapy experiences, helping them take the next step in their healing journey. With a passion for working with adults, he specializes in addressing addiction, trauma and PTSD, and anxiety. David recognizes that many clients come with a foundational level of coping skills and mental health awareness but may struggle with reaching the core issues or achieving lasting changes in their lives. He excels at creating a safe, non-judgmental space for exploration and discovery, allowing clients to delve into their thoughts, emotions, and experiences. David employs a holistic approach to mental health, integrating behavioral interventions with mindfulness and trauma-informed techniques to help clients better understand themselves and break free from self-destructive patterns. His therapy modalities, including Somatic, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, are designed to foster self-compassion and build a stronger sense of self-worth. Committed to a collaborative therapeutic relationship, David listens intently, provides support, and guides clients through their unique processes of healing and growth. With extensive experience in treating issues like anxiety, OCD, and compulsive behaviors, he looks forward to connecting with individuals ready to embrace change and fulfillment in their lives.
Specialties
Addiction Anxiety Mindfulness Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in Columbia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Columbia, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Columbia, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Columbia, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Columbia, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.