Pamela Bel Anu
Marriage & Family Therapist, LGMFT
Columbia,
MD
US
Pamela Belanu is a compassionate and dedicated Marriage & Family Therapist, LGMFT, who helps individuals of all ages—including preteens, children, teens, and elders—navigate life's challenges. Specializing in issues such as grief, relationship difficulties, and parenting, she offers a supportive and non-judgmental space for her clients. Through her diverse training in various therapeutic modalities—ranging from Mindfulness-Based Cognitive Therapy and Art Therapy to Family Systems and Trauma-Focused approaches—Pamela empowers her clients to confront what holds them back from experiencing a fulfilling life. With a strong emphasis on collaboration, she utilizes her psychodynamic training alongside evidence-based techniques to foster open dialogue, encouragement, and humor. Over the years, she has supported adults, children, teens, families, and couples from diverse backgrounds, addressing concerns like anxiety, depression, co-dependency, addiction, and trauma. With specialized knowledge in grief and loss, infertility, and adoption, Pamela not only helps her clients recognize and build on their inherent strengths but also inspires them to pursue lasting, positive change. While the journey to finding the right therapist can be daunting, Pamela aims to make it a little easier for those seeking transformation and growth in their lives.
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Specialties
Addiction Grief PTSD/Trauma Parenting Relationship StressTherapy Types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Feminist Gestalt Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Play Therapy Psychodynamic Solution Focused Brief (SFBT) Trauma FocusedAge Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Is this your listing?
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