Find a Therapist in Bowie, MD

Breathe, a dedicated therapist at Again Counseling Center, understands the profound significance of breathing in our journey through life. With over 20 years of experience in providing behavioral health services, Breathe assists adults and elders in navigating the complexities of mental health. She recognizes that moments of anxiety, depression, stress, and past traumas can sometimes leave individuals feeling breathless. By working collaboratively, Breathe helps clients set meaningful treatment goals, fostering a space for healing and growth. Specializing in modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Practices, and Trauma-Informed Care, Breathe is equipped to help individuals overcome fears and anxieties, ultimately creating the room to breathe freely again. Her approach is characterized by genuine interactions, honesty, and transparency, establishing trust and connection with each client. With a casual, engaging, and approachable style, Breathe encourages positive change in a kind and gentle manner, while also being direct when needed. Her goal is to cultivate an inviting and safe environment that empowers clients to break through personal barriers and embrace their path to healing.

Rosa Alvayero, LCSW-C, is dedicated to guiding individuals of all ages, from children to elders, through their therapeutic journeys. At Total Wellbeing Counseling Services, Rosa's compassionate approach aims to empower clients facing various life challenges, including mood disorders, anxiety, trauma, and PTSD. In her initial sessions, clients are encouraged to explore their past and present concerns, allowing for a collaborative and supportive environment for growth and healing. With a strong emphasis on understanding each client’s unique strengths, Rosa employs a variety of therapeutic modalities including Positive Psychology, Trauma Focused Therapy, and Play Therapy, among others. Her expertise extends to helping individuals manage emotions, cope with stress, and navigate life transitions. Rosa’s commitment to holistic well-being fosters a nurturing space where clients can discover healthier ways to express themselves and transform their lives. Let Rosa lead you on a path to understanding and empowerment through therapy.

Marjorie McAllister is a compassionate and dedicated licensed psychotherapist with over 20 years of experience in the field of mental health. Specializing in issues such as depression, anxiety, trauma, and PTSD, she understands the burden that heavy feelings and emotional struggles can place on individuals. Marjorie is skilled at helping clients who feel stuck in their lives, whether they are caught in a cycle of ruminating thoughts or feeling isolated from their loved ones. Through her tailored therapy approach, she encourages clients to explore their narratives, gain a deeper understanding of themselves, and develop effective coping strategies. As the founder of Renew Therapy Services, Marjorie offers a range of therapy modalities including mindfulness-based, trauma-focused, and emotionally focused therapies, aiming to heal both the mind and the human spirit. She works with a diverse clientele, from teenagers to adults and couples, empowering them to face future challenges. Marjorie's goal is to guide individuals through their unique journeys, fostering breakthroughs that lead to thriving, extraordinary lives. She views it as a privilege to accompany her clients through their life challenges, transforming therapy into a rewarding investment in themselves that positively influences every area of their lives.

Ainisha Persaud is a dedicated marriage and family therapist (LCMFT) who centers her practice on building strong relationships. She guides couples seeking to enhance their connection before marriage, individuals looking to break cycles of unfulfilled relationships, and those aiming to revitalize their bond to prevent divorce. Ainisha expertly helps clients seize opportunities for growth, particularly during times of change or crisis. Her therapeutic approach emphasizes the fundamental human need for attachment and connection while unpacking the essential communication dynamics within couples. Therapy sessions with Ainisha always prioritize the development of crucial skills and support systems that enable couples to thrive beyond therapy.

David Barclay, LCSW-C, brings over 25 years of invaluable experience as a clinician, having worked with hundreds of adult clients to help them achieve their personal goals. His primary focus areas include self-actualization, addiction, sexuality, relationships, life transitions, anxiety, depression, and spirituality. Known for his genuine honesty and unwavering presence, David is deeply committed to his therapeutic relationships, utilizing a compassion-centered perspective to empower clients in framing their challenges into value-based choices. He offers support, organization, perspective, and a non-judgmental ear to guide individuals toward making the best life decisions for their future. David's practice leverages Cognitive Behavioral Therapy, with significant emphasis on Mindfulness-Based approaches. After each session, he provides clients with a comprehensive email summary and tailored written assignments, encompassing daily meditations, affirmations, journaling topics, and self-assessments—tools designed to help individuals integrate their insights into everyday life. David is also adept at providing Telehealth sessions, catering to a broad spectrum of issues including Bipolar Disorder, Substance Use, Relationship Issues, and more. His diverse modalities include work with couples and individuals, making him a versatile choice for clients seeking growth and healing.

Matthew Barclay, a qualified counselor with a PhD and extensive credentials (MSEd, LCPC), is dedicated to guiding clients ready to transform their lives but uncertain about the path forward. His practice, Inertia Counseling, embodies the principle that emotional stagnation can only be overcome through intentional efforts towards change. Just as Newton’s Law of Inertia suggests, initiating a shift in mindset and behavior sets off a chain reaction that can profoundly uplift one’s quality of life. Committed to relational therapy, Matthew recognizes the innate human need for connection and believes in fostering growth-oriented relationships rooted in empathy, empowerment, and authenticity. He acknowledges that disconnection can cause pain, but strategically stepping back can often pave the way for healthier future connections. Understanding that some challenges are too daunting to tackle alone, Matthew advocates for seeking support from well-trained professionals. He encourages his clients, emphasizing that therapy offers a unique safe space to voice thoughts openly, where they can be the focal point of attention and care.

Monique Beach, an accomplished clinical social worker and therapist, has journeyed through the challenging landscape of trauma, gaining invaluable insights along the way. She recognizes that while individuals do not get to choose the struggles that follow them, they do have the power to choose how to navigate those challenges. With a commitment to healing, Monique transforms her past experiences into a source of strength, advocating for others on their journey towards thriving rather than just surviving. Her therapeutic practice is rooted in various evidence-based modalities, including trauma-informed care, solution-focused therapy, cognitive-behavioral therapy, and person-centered therapy. Monique specializes in assisting clients facing mental illness, intellectual disabilities, and physical disabilities, offering a compassionate and understanding space for growth. She firmly believes in the profound impact of healing on individuals, families, and communities, and is passionate about empowering clients to identify their personal barriers and harness their unique strengths, guiding them toward becoming the best version of themselves.

Cynthia Jones is a dedicated counselor with a wealth of experience, including credentials as an MA, LCPC, LCADAS, and expertise in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). She works primarily with adults facing challenges such as depression, anxiety, and life transitions. Cynthia understands the complexities of navigating emotions while managing the pressures of everyday life; she advocates for the importance of seeking therapeutic support. In her practice, she creates a nonjudgmental and encouraging environment where clients can explore their feelings and experiences. Her approach recognizes that individuals are multiplicitous beings with an internal system of thoughts and emotions that can feel overwhelming and confusing. Cynthia assists her clients in building relationships with the various parts of themselves, helping them identify triggers and gain insights into their emotional needs. Through psychotherapy, clients learn how to overcome their obstacles and embrace the process of healing. For those interested in embarking on a journey of self-discovery and support, Cynthia is ready to guide them every step of the way.

Alana Carran is a passionate counselor with credentials as an LGPC and NCC, dedicated to guiding individuals through their challenges with compassion and expertise. She understands how stress and life transitions can feel overwhelming, often leaving people experiencing anxiety, anger, or feelings of inadequacy. Alana specializes in working with adolescents and adults, families, LGBTQIA+ communities, and tackling issues such as mood and adjustment disorders, past trauma, workplace stress, relationship conflict, and parenting. At Selah Wellness & Therapeutic Services, she focuses on collaborating with her clients to set and achieve goals that lead to a happier and healthier life. With experience in a variety of therapeutic modalities, including Mindfulness, trauma-informed CBT, DBT, Solution-Focused, and Narrative Therapy, Alana is committed to finding the best fit for each client's individual needs, empowering them to prioritize their well-being.

Michelle Durham is a dedicated and compassionate Licensed Professional Counselor (LPC) who specializes in addressing anxiety, trauma, and PTSD. With a heartfelt commitment to supporting her clients, she navigates the complexities of family conflict and fosters a safe environment for individuals to explore their emotions and experiences. With a deep understanding of the LGBTQ+ community, including her work with bisexual, lesbian, and transgender individuals, Michelle brings a wealth of knowledge in helping clients tackle behavioral issues, mood disorders, and relationship challenges. Her empathetic approach encourages meaningful dialogue and growth, empowering those she works with to embark on a transformative journey towards healing and self-discovery.

Andrea Ellis is a Licensed Clinical Professional Counselor (LCPC), dedicated to guiding individuals through the complexities of anxiety, grief, and Obsessive-Compulsive Disorder (OCD). For those plagued by relentless thoughts that interrupt their daily lives, she understands the struggle of wrestling with intrusive mental patterns and is here to provide compassionate support. Andrea believes that breaking free from the grips of OCD is achievable—something that many have experienced firsthand under her guidance. She empowers her clients to redefine their relationship with anxiety, encouraging them to confront it with courage rather than retreating. With a deep understanding of how OCD can weave false narratives, Andrea creates a safe space for clients to challenge these deceptive messages and regain clarity. No matter the subtype of OCD or the emotional turmoil experienced, Andrea is committed to ensuring that individuals know they are not alone in this journey. Together, they will demystify overwhelming thoughts and build a foundation for a more peaceful and joyful life.

Tiphanie Gibbs, a dedicated Marriage & Family Therapist with a PhD and LCMFT credentials, understands that relationships demand effort and can often pose challenges. Just like physical health, relationships require diligent maintenance to ensure they thrive. When faced with unexpected difficulties in life, attending to these issues promptly can prevent more significant complications in the future. While many individuals can perform general upkeep and resolutions independently, there are moments when expert guidance is essential. Tiphanie is committed to offering clients valuable insights into their relationships, assisting them in conflict resolution, and enhancing relationship satisfaction. With extensive training in Emotionally Focused Couples Therapy (EFT), she passionately works to strengthen couples’ connections by fostering open communication and rebuilding the bonds that unite them. Her services include pre-marital therapy using Prepare/Enrich and both short- and long-term therapy options through Solution Focused and Cognitive Behavioral approaches. Tiphanie cultivates a safe, warm, nonjudgmental, and empathetic environment to build strong therapeutic relationships, empowering couples, individuals, and families to overcome personal challenges and improve their relational dynamics. Her ultimate goal is to facilitate long-term solutions that lead to increased happiness and fulfillment in her clients’ lives and relationships.

Chelsea Glover is a dedicated clinical social worker and therapist at 3 Roads, where she passionately underscores the significance of self-care in her practice. With a holistic approach, she integrates mindfulness exercises into her therapy sessions, guiding clients on their unique journeys toward balancing their chakras. Emphasizing empowerment and mental flexibility, Chelsea partners with clients in navigating their presenting issues, helping them build upon their strengths. She is trained in a variety of therapeutic modalities, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational Interviewing, and Family and Relationship Counseling. Specializing in postpartum depression, anxiety, and dual diagnosis, Chelsea offers individual and family psychotherapy, diagnostic assessments, and insightful speaking opportunities. Her mission is to normalize the need for therapy, putting client collaboration at the forefront. As Chelsea believes that each person is the expert in their own life, she encourages clients to shape their goals through their engagement in the therapeutic process. Together, they can manifest peace and blessings for a more fulfilling life.