Cynthia Jones

Cynthia Jones is a dedicated counselor with a wealth of experience, including credentials as an MA, LCPC, LCADAS, and expertise in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). She works primarily with adults facing challenges such as depression, anxiety, and life transitions. Cynthia understands the complexities of navigating emotions while managing the pressures of everyday life; she advocates for the importance of seeking therapeutic support. In her practice, she creates a nonjudgmental and encouraging environment where clients can explore their feelings and experiences. Her approach recognizes that individuals are multiplicitous beings with an internal system of thoughts and emotions that can feel overwhelming and confusing. Cynthia assists her clients in building relationships with the various parts of themselves, helping them identify triggers and gain insights into their emotional needs. Through psychotherapy, clients learn how to overcome their obstacles and embrace the process of healing. For those interested in embarking on a journey of self-discovery and support, Cynthia is ready to guide them every step of the way.