Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Jene Gould

Jene Gould

Bowie, MD
Clinical Social Work/therapist, Lcsw-c
Jene Gould is a dedicated clinical social worker and therapist with over seven years of experience in the field. She understands that life can present challenges at the most inconvenient times, leaving individuals feeling hopeless, overwhelmed, and stuck. Her passion lies in helping clients of all backgrounds, from teens to mature adults, find their way back to a healthier and happier version of themselves. Specializing in areas such as anxiety, grief and loss, depression, mood disorders, and trauma, Jene expertly addresses family issues, past childhood hurts, relationship struggles, self-esteem issues, and work-related stress. <br /> <br /> Jene's therapeutic approach is rooted in various modalities, integrating Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Family Therapy, and Trauma Informed Care. She adopts a Strengths Based Perspective and Client Centered Approach to ensure the best possible outcomes for her clients, actively involving them in the treatment process. Her commitment to fostering a safe, non-judgmental, and serene environment allows individuals to explore the root causes of their challenges. Jene is passionate about serving her community and is honored to walk alongside her clients on their healing journeys.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress Work Stress
Bette Hepler

Bette Hepler

Bowie, MD
Clinical Social Work/therapist, Lcsw-c
Bette Hepler is a highly experienced clinical social worker and therapist with over 35 years of psychotherapy experience specializing in treating adults. She employs targeted interventions to assist her clients in navigating their difficulties, fostering new perspectives on their situations, and discovering solutions to seemingly insurmountable problems. In today's fast-paced and often stressful world, Bette is dedicated to helping individuals achieve mastery over their lives, cultivating personal freedom, wisdom, and peace of mind. Additionally, she addresses the unique challenges faced by older adults, including grief and loss, unexpected life events, depression, chronic illness, loneliness, family strains, and more. As the author of a fictionalized memoir on grief titled 'Scarred Soul of a Grieving Daughter,' Bette's insights resonate with those who have experienced profound loss and seek resolution through her empathetic approach.
Specialties
Chronic Pain Family Stress Grief Loneliness
John Nealon

John Nealon

Bowie, MD
Licensed Clinical Professional Counselor, PHD
John Nealon, a Licensed Clinical Professional Counselor with a PhD, is dedicated to helping people achieve happiness and healthy relationships. With over 25 years of rewarding experience, he works with individuals and couples, guiding them through their journey of physical, mental, emotional, and spiritual wellness. His approach integrates various modalities, including Christian Counseling, Cognitive Behavioral Therapy (CBT), Gestalt, and Dialectical Behavior Therapy (DBT). John emphasizes the importance of a wellness checklist, which serves as a tool for individual growth and couples in marriage, pre-marital, or relationship counseling. Recognizing that every couple requires a strategic relationship plan, he focuses on maintaining the vitality of their connection through healthy communication and emotional nourishment, protecting against any damaging influences. In his client-centered practice, clients can look forward to a professional, compassionate, and informative counseling experience. The therapy environment John fosters invites individuals to share their thoughts and feelings freely, ensuring a safe space while promoting effective, proactive problem-solving strategies.
Specialties
Relationship Stress
Carola Jobe

Carola Jobe

Bowie, MD
Psychologist, PSYD
Carola Jobe, PsyD, is a dedicated psychologist who strongly believes that well-functioning individuals and families form the cornerstone of a progressive society. With over 14 years of experience, she is proficient in working with children, adolescents, adults, couples, and families. Carola offers comprehensive support through individual therapy, play therapy, couples therapy, and family therapy. She also specializes in conducting psycho-educational assessments, psychological testing, and ADHD evaluations. Her expertise encompasses a wide range of issues, including chronic mental illness, depression, anxiety, ADHD, behavioral challenges, and relationship difficulties. Carola's commitment to helping individuals and families achieve mastery over their problems and manage stress effectively underscores her dedication to improving mental health outcomes in her clients.
Specialties
ADHD Anxiety Depression General Mental Health Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Valencia Morr

Valencia Morr

Bowie, MD
Counselor, MA
Valencia Morr is a compassionate and dedicated Licensed Clinical Professional Counselor with over 12 years of experience in the field of mental health counseling. She understands that every person possesses an inherent desire for fulfillment, yet various life experiences can pose significant barriers, leading to feelings of doubt, fear, anxiety, and anger. Valencia utilizes a holistic therapy approach that emphasizes the essential balance of mind and body, promoting overall well-being. She specializes in effectively treating anxiety and depression and collaborates with individuals and families to explore and develop personalized strategies that navigate life's challenges. Valencia is committed to helping her clients pave their own paths to personal fulfillment and looks forward to the opportunity to support them on their journey.
Specialties
Anxiety Depression
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Video Life Counseling

Video Life Counseling

Bowie, MD
Clinical Social Work/Therapist, LCSW-C
With over 25 years of dedicated experience, Video Life Counseling has been a guiding light for countless adults seeking to navigate their challenges and achieve personal goals. Clients have turned to them for support with issues ranging from addiction and traumatic brain injury to navigating significant life transitions. Their compassionate and present demeanor fosters an environment where honesty reigns, allowing clients to explore facets of self-actualization, anxiety, depression, relationships, and spirituality. Through a unique blend of Cognitive Behavioral Therapy, mindfulness techniques, and an eclectic approach, Video creates a safe space for individuals and couples to frame their concerns in terms of value-based choices. Clients appreciate the thoughtful email summaries and written assignments sent after each session, which include daily meditations, affirmations, journaling topics, and self-assessments, helping to weave therapeutic insights into everyday life. Embracing the power of Telehealth, Video Life Counseling makes it easier for individuals to access valuable guidance wherever they are. This partnership offers clients the vital support they need to make empowering decisions for a brighter future.
In Person Video
Specialties
Addiction Anxiety Depression Mindfulness Spirituality
Kimberly Brooks

Kimberly Brooks

Bowie, MD
Psychologist, PHD
Kimberly Brooks, PhD, is a dedicated clinical psychologist renowned for her specialized training in the assessment and treatment of children from birth to five years. With an educational background from Howard University and years of experience, she possesses a profound understanding of the unique challenges faced by young children, including mood disorders and behavioral issues. In her practice, she also emphasizes the importance of supporting women experiencing postpartum anxiety and depression, demonstrating her compassionate approach to mental health. Kimberly is adept at addressing a wide range of difficulties in adults, including depression, anxiety, trauma, and relationship issues, ensuring comprehensive care for individuals across the lifespan. Her expertise extends to play therapy for children facing challenges in nursery, preschool, and daycare settings. Additionally, she conducts admissions testing for families seeking placement in esteemed independent schools, including Maret and Sidwell Friends School. Kimberly’s practice integrates collaborative efforts with speech therapists to provide holistic support, enriching the lives of families through therapy that addresses both psychological and communication needs.
Specialties
ADHD Depression General Mental Health Grief Parenting Relationship Stress Student Life
Arthera Marra Shell

Arthera Marra Shell

Bowie, MD
PHD, MED
Dr. Arthera Marra Shell, PhD, Med, is a dedicated therapist specializing in immediate psychological services for families in the Washington, D.C. Metro Area. Her practice focuses on providing counseling services and advisement to parents struggling with school and home problem resolutions. Dr. Marra Shell is particularly skilled in identifying and addressing social, emotional, and behavioral issues that hinder academic engagement and social maturity in at-risk children and youth. In addition to her psychological counseling work, she offers special education advocacy services for families navigating the complexities of education systems. Committed to serving families of children with special needs, Dr. Marra Shell's approach extends beyond traditional counseling, ensuring that families receive comprehensive support to overcome challenges related to school failures and violations of student codes of conduct.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Shanna McGusty

Shanna McGusty

Bowie, MD
LCSW-C
Shanna McGusty, LCSW-C, understands that learning to balance the stresses of everyday life can be challenging, often impacting mental health and making self-care feel like a low priority. Her mission is to work collaboratively with individuals, specifically teens and adults, to set realistic goals that empower them to prioritize themselves, cultivate self-awareness, and reduce self-doubt. Through her integrated therapeutic approaches, which include mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), and other modalities, Shanna aims to uncover the values that contribute to barriers in her clients' growth. While acknowledging that change takes time and effort, she partners with her clients to develop the strategies they need to become the best versions of themselves, fostering skills to enhance intentional living. With her specialization in women's issues, anxiety, and self-esteem, alongside years of experience working with children and families facing depression and PTSD, Shanna is committed to guiding clients on their unique journeys. She believes that nurturing the mind, body, and spirit is essential for personal peace and balance, which ultimately allows individuals to give more to others when they first take care of themselves.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress Work Stress
Regina Miller Nadir

Regina Miller Nadir

Bowie, MD
Clinical Social Work/therapist, Lcsw-c
Regina Miller Nadir is a dedicated clinical social worker and therapist with over a decade of experience in the mental health field. Her passion for assisting individuals to grow spiritually, emotionally, socially, and mentally stems from her belief in the profound need for support in navigating life’s challenges. Regina is committed to helping her clients unlock their unique gifts and reach their fullest potential, particularly those who have faced trauma and obstacles in their lives. She specializes in a wide range of areas, including Depression, Anxiety, PTSD, Trauma, Mental Health, Relationships, Self-Esteem, and Anger Management, as well as working with adolescents and young adults, addressing issues such as Teenage Pregnancy and Adoption. Additionally, she is well-versed in conducting Social Histories, Functional Behavioral Assessments (FBAs), and Behavior Intervention Plans (BIPs). As a certified childhood trauma specialist, Regina brings a wealth of expertise and genuine care to her practice, ensuring that she effectively meets the diverse needs of those she serves.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Teens
For More Information

For More Information

Bowie, MD
Acceptance And Commitment (ACT)
At JMJ Healthcare Services, a dedicated team of over six licensed clinical therapists provides a wide array of psychotherapy and counseling solutions tailored to meet individual patient needs. This compassionate practice emphasizes a broad spectrum of services, ranging from mental health assessments and psychiatric evaluations to medication management and substance abuse treatments. With specialties addressing issues such as depression, anxiety, and trauma, JMJ Healthcare stands as a comprehensive resource for mental health care. Their offerings also include innovative therapies like TMS, art therapy, and various modalities to serve couples, individuals, and groups. JMJ Healthcare is committed to creating a supportive environment for all ages, including children, teens, and elders, ensuring that every patient's journey towards mental wellness is nurtured and guided. For those seeking expert mental health services, JMJ Healthcare is an exceptional choice, dedicated to fostering holistic healing and personal growth.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Student Life Weight Management
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Harold Raul Dawkins

Harold Raul Dawkins

Bowie, MD
Licensed Clinical Professional Counselor, MED
Harold Raul Dawkins is a Licensed Clinical Professional Counselor with over 20 years of experience specializing in the mental health needs of preteens and teens aged 11-21. His expertise includes addressing challenges such as ADHD, self-esteem, and goal-setting strategies, as well as supporting families through various issues. Harold is dedicated to helping his clients actualize their potential in social, behavioral, and academic domains. By focusing on past successes and experiences, he assists them in reframing their current struggles, empowering them to navigate their lives more effectively. He is skilled in identifying strengths and weaknesses, positioning young individuals for greater success. Through individual and group counseling sessions, he fosters positive attitude changes, sets achievable goals, and provides structured accountability to encourage growth and resilience.
Specialties
ADHD Anxiety Family Stress Grief Student Life
Sharon Ridley

Sharon Ridley

Bowie, MD
LCSW
Sharon Ridley, LCSW, is dedicated to helping teens, adults, and elders navigate life's challenges through Aspire Clinical Treatment Solutions, LLC. With over 20 years of experience in diverse settings, including community mental health, private and federal healthcare, public schools, and military installations both in the U.S. and abroad, she brings a wealth of knowledge to her practice. Sharon specializes in a variety of critical issues, including grief, marital and premarital concerns, and anger management, while also addressing trauma and PTSD, domestic abuse, and mood disorders. Her approach is rooted in mindfulness and is tailored to meet each client's needs through a selection of therapy types, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family systems therapy. For those seeking transformative experiences and support to live their best lives, Sharon is committed to guiding clients toward becoming the greatest version of themselves.
Specialties
50+ Anxiety Domestic Violence General Mental Health Grief PTSD/Trauma

Additional Resources

There are many therapists in Bowie. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Bowie, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Bowie, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Bowie, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Bowie, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.