Breathe Again Counseling Center

Breathe, a dedicated therapist at Again Counseling Center, understands the profound significance of breathing in our journey through life. With over 20 years of experience in providing behavioral health services, Breathe assists adults and elders in navigating the complexities of mental health. She recognizes that moments of anxiety, depression, stress, and past traumas can sometimes leave individuals feeling breathless. By working collaboratively, Breathe helps clients set meaningful treatment goals, fostering a space for healing and growth. Specializing in modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Practices, and Trauma-Informed Care, Breathe is equipped to help individuals overcome fears and anxieties, ultimately creating the room to breathe freely again. Her approach is characterized by genuine interactions, honesty, and transparency, establishing trust and connection with each client. With a casual, engaging, and approachable style, Breathe encourages positive change in a kind and gentle manner, while also being direct when needed. Her goal is to cultivate an inviting and safe environment that empowers clients to break through personal barriers and embrace their path to healing.