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Heather Haledjian

Heather Haledjian

Bethesda, MD
LCSW-C
Heather Haledjian, LCSW-C, is a compassionate therapist dedicated to supporting individuals through their personal journeys, from preteens to seniors. With a focus on anxiety, eating disorders, and life transitions, Heather employs a holistic, integrative approach that recognizes and respects the unique experiences of each client. Her diverse therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), among others, which she tailors to meet the specific needs of her clients. Heather believes in the importance of fostering resilience and coping skills while addressing broader issues such as body image, peer relationships, and family dynamics. She is committed to creating a safe, nurturing environment where clients can explore their feelings, enhance their self-esteem, and navigate life's challenges. With her experience and warmth, Heather Haledjian is dedicated to guiding her clients toward meaningful change and overall well-being.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Sleeping Well
Katherine Hannon

Katherine Hannon

Bethesda, MD
Counselor, LCPC
Katherine Hannon is a compassionate and skilled counselor, known for her dedication to helping individuals navigate life's challenges and enhance their relationships. With credentials as an LCPC, NCC, and BCC, she creates a calm and comfortable environment in her offices in Maryland and Virginia, where she specializes in counseling adults dealing with depression, anxiety, and grief. Katherine believes that finding the right therapist is crucial for effective counseling, as it lays the foundation for healing and personal growth. In her warm, non-judgmental setting, she offers neutrality and fairness during clients' journeys to repair their relationships. Utilizing a collaborative approach, Katherine equips her clients with practical tools to enrich their sense of self, cope with loss, and manage the symptoms of anxiety and depression. For those struggling with relationships, she provides guidance to foster mutual trust, respect, and affection, ultimately leading to more honest and rewarding connections. Whether grappling with feelings of depression, anxiety, or grief, Katherine is committed to creating a safe and supportive space for healing and growth. Each counseling session is tailored to help clients achieve their goals efficiently, making the therapeutic process as impactful as possible.
In Person
Specialties
Anxiety Depression Grief
Katherine Hannon: Fertility & Infertility Therapy

Katherine Hannon: Fertility & Infertility Therapy

Bethesda, MD
Counselor, LCPC
Katherine Hannon is a compassionate counselor specializing in fertility and infertility therapy, dedicated to supporting individuals and couples on their journey to grow their families. With over 20 years of experience at RESOLVE, the National Infertility Association, she understands the emotional toll that setbacks in pregnancy, prenatal, and postpartum stages can have on clients, often leading to feelings of stress, depression, and isolation. Katherine works collaboratively with her clients, guiding them through challenges such as infertility, pregnancy loss, third-party reproduction options, and the decision to live child-free. Her therapeutic approach blends multiple modalities including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Gottman Method, and Cognitive Behavioral Therapy (CBT), ensuring that each client receives the personalized support they need. Katherine is well-versed in managing a variety of complex issues, including explained and unexplained infertility, male and female factors, miscarriage, high-risk pregnancies, and relationships strained by fertility challenges. She creates a nurturing and safe environment where clients can heal, evolve, and pursue their goals, recognizing that the impacts of fertility challenges extend into all facets of life. With Katherine as a trusted partner, clients are empowered to navigate their unique paths towards fulfillment.
Specialties
Anxiety Depression General Mental Health Grief Loneliness Managing Emotions Relationship Stress
Caryn Harris Bohac

Caryn Harris Bohac

Bethesda, MD
Licensed Clinical Professional Counselor, LCPC
Caryn Harris Bohac, a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), specializes in helping children, adolescents, and young adults struggling with pressing issues like anxiety, depression, ADHD, and low self-esteem. Through her compassionate approach, she guides individuals and families in identifying concerns, understanding maladaptive behaviors, and developing insights that encourage positive change. Caryn is dedicated to empowering her clients with essential skills to enhance self-esteem, manage stress, and navigate challenging life transitions. She fosters effective communication techniques to boost self-advocacy and confidence. Caryn believes in helping each client recognize and embrace their unique strengths and challenges, while collaboratively developing new coping skills for a more fulfilling life. Employing a blend of therapeutic modalities, primarily focusing on Cognitive Behavioral Therapy (CBT), she also integrates Dialectical Behavior Therapy (DBT), Family Systems, solution-focused strategies, and expressive therapies into her practice. With a commitment to working alongside schools and professionals, Caryn ensures a comprehensive treatment approach, all within a safe and supportive environment where clients can freely explore their feelings.
Specialties
ADHD Anxiety Depression Disabilities Eating Disorders Family Stress General Mental Health Getting Unstuck Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
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Rachel Hayden

Rachel Hayden

Bethesda, MD
Clinical Social Work/Therapist, MSW
Rachel Hayden is a compassionate Clinical Social Worker and Therapist with over two decades of experience in the field. A graduate of the University of Maryland School of Social Work in 1994, she specializes in helping adults navigate complex emotions and strengthen their relationships through an eclectic approach. With expertise in attachment-based and family systems therapy, Rachel seamlessly integrates psychodynamic and strength-based modalities. Her commitment to understanding each individual's unique journey allows her to create tailored therapeutic experiences that promote healing and growth.
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Beth Haytmanek

Beth Haytmanek

Bethesda, MD
Counselor, LCPC
Beth Haytmanek is a dedicated counselor who specializes in individual, couples, and family therapy. With a client-centered and humanistic approach, she values strong therapeutic relationships and demonstrates genuine empathy towards those she serves. With significant experience working with individuals facing eating disorders and substance use challenges, Beth employs a variety of therapeutic techniques including cognitive-behavioral therapy (CBT), mindfulness practices, and has intensive training in dialectical behavior therapy (DBT). She is noted for facilitating both an adult DBT Skills Group and an adolescent PEERS group, empowering clients to find realistic solutions to their difficulties while also cultivating acceptance of life's complexities. Having transitioned from a career in international health and nutrition to clinical counseling, Beth draws from her extensive experiences living in developing countries, offering her an open and inclusive worldview. She welcomes clients from all walks of life, appreciating their unique stories and backgrounds.
Specialties
Addiction Alcohol/Drug Use Eating Disorders General Mental Health
Janine Helen Joly-demars

Janine Helen Joly-demars

Bethesda, MD
Marriage & Family Therapist, MS
Janine Helen Joly-Demars is a compassionate marriage and family therapist who employs a client-centered, strength-based approach, empowering her clients to take charge of their therapeutic journey. She excels in guiding individuals in identifying their treatment goals and uncovering the barriers that hinder their progress. As the therapeutic relationship deepens, Janine and her clients collaboratively explore ways to dismantle these constraints, sometimes delving into their origins. With extensive knowledge of diverse therapeutic models and interventions, she provides valuable tools for clients to understand the roots of their challenges and enact positive changes in their lives here and now. Janine views therapy as a rewarding exercise in curiosity, driven by her fascination with people and their relationships. She regards each new story as a privilege and a learning opportunity, continuously inspired by her clients' resilience, resourcefulness, and capacity for connection. Janine believes that many individuals grapple with unkind and limiting beliefs that replay in their minds. She is dedicated to helping her clients make conscious choices to release thoughts and behaviors that no longer serve them, offering guidance on their transformative journey.
Specialties
Therapy
Amy Heltzer

Amy Heltzer

Bethesda, MD
Licensed Clinical Professional Counselor, MA
Life can often feel upside down, filled with uncertainty and overwhelming challenges. Many individuals find themselves struggling daily, feeling the weight of stress and isolation. They may experience exhaustion from the endless balancing act of work and home life, with a lingering sense of falling short. Resentment can build, and feelings of guilt and anxiety may surface, all while society pushes them to do and give even more. When things don’t go as planned, it can feel as though everything is thrown off kilter. But there is hope. Amy Heltzer, a Licensed Clinical Professional Counselor, provides a safe space for individuals seeking connection and peace within themselves. She understands the importance of treating oneself with the same compassion that they show to others. With warmth and insight, Amy helps her clients navigate family conflict, relationship issues, and life transitions. Through integrative and relational therapy modalities, she offers support to those grappling with a variety of concerns including grief, infidelity, and mood disorders. Clients will discover a partnership with Amy as they work together to better understand their feelings and find their footing. Taking the first step into therapy can lead to newfound relief and empowerment, helping individuals feel more capable and confident as they embrace their journey towards wellness.
Specialties
Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress
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Stephanie Helwig

Stephanie Helwig

Bethesda, MD
Psychologist, PSYD
Dr. Stephanie Helwig is a compassionate psychologist with a PsyD, dedicated to assisting individuals dealing with chronic negative emotions like sadness, anger, anxiety, and loneliness. She understands that these feelings often signal deeper relational challenges that can be daunting to navigate alone. With a focus on psychodynamic therapy, Dr. Helwig explores how early relationships shape personality, worldview, and coping mechanisms. Through a blend of compassion, insight, and humor, she empowers her patients to gain a better understanding of themselves and learn effective ways to engage with others. Specializing in the complexities of young adult issues—including anxiety, depression, life transitions, relationships, and identity—Dr. Helwig draws on her extensive postdoctoral psychoanalytic education. Her experience includes serving as an expert witness in court on parent-child relationships post-divorce and providing critical support to survivors of sexual abuse and complex trauma. She is committed to creating a safe space for individuals to process their emotions, reflect without judgment, and explore their readiness for change. Dr. Helwig champions the importance of nurturing oneself and others, guiding her patients on a transformative journey toward living a more authentic and meaningful life.
Specialties
Anxiety Bipolar Depression Family Stress PTSD/Trauma
Harmony Holistic

Harmony Holistic

Bethesda, MD
Psychologist, PSYD
Harmony Holistic is an integrative wellness center dedicated to supporting individuals, couples, and families in an inclusive, healing environment focused on holistic health and community. Their mission emphasizes creating a nurturing space that addresses all dimensions of a person's well-being. This center is committed to inclusivity, warmly welcoming individuals from all races, cultures, religions, sexual orientations, and gender identities. The belief that everyone possesses something extraordinary within is a guiding principle of Harmony Holistic. They provide a wide range of therapeutic services, including individual, couples, family, group, and sex therapy, as well as hypnotherapy and coaching. This practice takes a collaborative approach to client care, drawing on the diverse expertise and experiences of its clinicians. Harmony Holistic integrates various therapeutic techniques to empower clients to reach their fullest potential and attain the healing they seek.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Sleeping Well Spirituality
Stephen Holland

Stephen Holland

Bethesda, MD
Psychologist, PSYD
Dr. Stephen Holland is the esteemed Founder and Director of the Capital Institute for Cognitive Behavioral Therapy, established in 2003 as a premier provider of evidence-based psychological treatments and compassionate care. His expertise in cognitive-behavioral therapy (CBT) has proven effective for a variety of mental health challenges, including depression, anxiety, obsessive-compulsive disorder (OCD), and relationship issues, among others. Research indicates that a majority of patients undergoing CBT experience significant reductions in their symptoms and emotional distress. An internationally recognized expert in CBT, Dr. Holland is also the author of a respected book on empirically-supported treatments for anxiety and depression, and he regularly presents at major conferences. The therapists at his institute possess advanced training in CBT techniques, mindfulness, and acceptance approaches, with many actively involved in research, publishing, and training other professionals. At the Capital Institute, the therapeutic approach is both warm and personable, focusing on understanding the unique needs and goals of each client. Collaboratively, they utilize research-backed methods to foster improvement and enhance well-being. The institute welcomes new adult patients, as well as children and adolescents for psychological testing and assessment.
In Person
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Cathleen Horan

Cathleen Horan

Bethesda, MD
Clinical Social Work/Therapist, LCSW-C
Cathleen Horan is an experienced clinician with over twenty-five years in the field, providing psychotherapy for young adults, adults, couples, and families. With training in Cognitive Behavioral Therapy (CBT), psychodynamic psychotherapy, and motivational interviewing, she utilizes an eclectic approach tailored to meet her clients' unique needs. Cathleen specializes in treating substance use disorders, mood and anxiety disorders, grief and loss, life transitions, and relationship difficulties. She offers a safe and nurturing environment for individuals to explore and strengthen their coping mechanisms, embodying a commitment to fostering personal growth and resilience.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Relationship Stress
Lindsey Hoskins & Associates

Lindsey Hoskins & Associates

Bethesda, MD
Marriage & Family Therapist, PHD
Dr. Lindsey Hoskins, a Marriage & Family Therapist with a PhD, brings a wealth of expertise to her practice. She works compassionately with individual clients tackling various mental health challenges, from relationship decisions to achieving a more fulfilling life. With her team, she also serves couples of all ages, addressing crucial issues such as communication, infidelity, and parenting, while helping them strengthen their relationships and navigate difficult decisions. Families benefit from Dr. Hoskins' guidance on communication barriers, boundary-setting, and coping with separation or divorce. The therapy provided is not only about healing but serves as a transformative journey toward achieving personal goals. Dr. Hoskins believes it is essential to create a trusting and comfortable environment for clients to share openly. With a collaborative approach, her highly-trained team is dedicated to supporting clients as they work through the intricacies of life and relationships. They have a variety of modalities available, including EMDR, Couples Therapy, and Integrative approaches, ensuring that they cater to the unique needs of each individual or family. Their commitment to flexible scheduling, including evening and weekend sessions, allows clients to prioritize their mental wellness and therapeutic progress.
Specialties
Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Student Life Work Stress

Additional Resources

There are many therapists in Bethesda. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Bethesda, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Bethesda, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Bethesda, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Bethesda, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.