Nancy Hyatt is a dedicated Clinical Social Worker and Therapist with over 25 years of experience helping individuals and couples transform their lives. Her holistic approach targets the root causes of distress rather than merely addressing surface symptoms, allowing for profound healing and lasting change. Nancy focuses on core issues that contribute to feelings of being stuck, disconnected, and dissatisfied in both life and relationships. Her process is efficient, effective, respectful, safe, and deeply impactful. Her ideal clients include those who are passionate about healing and are ready to release unhelpful patterns. Nancy's expertise in intensive transformational therapy is rooted in the intersection of cutting-edge neuroscience and timeless wisdom. She skillfully integrates her training as an Advanced Imago Therapist, EMDR therapist, and her knowledge of Emotionally Focused Therapy, HeartMath, Polyvagal Theory, Somatic Coaching, and Emotional Freedom Techniques. Nancy is enthusiastic about welcoming new clients into her practice and encourages them to engage in a free fifteen-minute online consultation to explore how she can support their transformational journey.

At the Malachite Institute for Behavioral Health, therapy is viewed as a deeply personal journey, where finding the right therapist is essential. Malachite, a pre-licensed professional with a PsyD, believes in a collaborative process that enables clients to gain a deeper understanding of their emotions, stress, and responses to the world around them. Malachite can guide clients in identifying their feelings and teaches a variety of skills aimed at managing stress and emotional distress effectively. With experience in addressing mood disorders such as depression, anxiety, trauma, loss, bereavement, and relationship challenges, Malachite approaches therapy from a relational and client-centered perspective. Clients have control over the topics discussed and the pace of their sessions, with insights drawn from their interactions to inform the therapeutic process, ultimately helping them achieve their therapy goals.

Capital Institute for Cognitive Therapy, founded in 2003 by Dr. Stephen Holland, is a team of experts in cognitive-behavioral therapy (CBT). With a mission to provide research-proven treatments and compassionate care, the institute addresses a multitude of mental health issues such as depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship challenges. Studies demonstrate that patients engaging in CBT experience significant reductions in symptoms and distress. Dr. Holland, an internationally recognized CBT expert and author, has shaped the approach with a widely used book on empirically-supported treatments. All therapists at the institute possess advanced training in CBT, incorporating techniques like mindfulness and acceptance, while many are also involved in research, publishing, and training other professionals. The institute prides itself on a warm and personal therapeutic approach, striving to understand the individual needs and goals of clients and collaboratively applying effective methods to help them thrive. Recognizing the increased anxiety many face during current times, Capital Institute for Cognitive Therapy is dedicated to providing accessible teletherapy to support individuals in navigating their challenges.

Capital Institute for Cognitive Therapy, founded in 2003 by the distinguished Dr. Stephen Holland, is renowned for its expertise in cognitive-behavioral therapy (CBT) in Washington, DC, with services now available in Bethesda as well. The institute is recognized for providing research-backed treatments and compassionate care. CBT has proven effective for diverse challenges, including depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship difficulties.<br /> <br /> Dr. Holland is an internationally acknowledged CBT expert and the author of a widely used guide on empirically-supported treatments for anxiety and depression. The Clinical Director, Dr. John Dennis, brings exceptional credentials, having trained with Dr. Aaron Beck, the founder of Cognitive Therapy. Each therapist at the institute possesses advanced training in CBT, incorporating mindfulness and acceptance-based approaches into their practice. <br /> <br /> Capital Institute for Cognitive Therapy approaches therapy with warmth and personalization, committed to understanding individual needs and goals. They collaboratively apply research-supported methods to empower clients to feel better and thrive in their lives, recognizing and addressing heightened anxiety levels, particularly in challenging times like the COVID-19 crisis.

Dr. Robin Belamaric is a compassionate and experienced psychologist who understands the courage it takes to confront emotional and relational challenges. With over 20 years of professional experience, Dr. Belamaric specializes in helping clients uncover and harness their strengths, while addressing their difficulties. Catering to both children and adults, she effectively treats complex anxiety, attachment, and learning issues, as well as developing talent and leadership skills. The therapeutic process aims to liberate clients from debilitating anxiety, emotional dysregulation, and self-defeating behaviors, using Positive Psychology and Mindfulness techniques to identify and maximize personal strengths. Clients are guided on a journey of healing, thriving, and personal growth. Dr. Belamaric works with individuals, couples, families, executives, and teams, employing validated assessment techniques to identify emotional, behavioral challenges, skill deficits, and personal strengths. Her evidence-based approach leads to productive and engaging treatment outcomes that create significant impacts. With a skillful application of mindfulness training, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal effectiveness, she supports clients in achieving their goals. Dr. Belamaric also collaborates with other educational, medical, and coaching professionals to provide a multi-disciplinary approach to therapy. Her extensive experience spans various settings including business environments, hospitals (both inpatient and outpatient), in-home support, clinics, and school systems, allowing her to advocate effectively for clients and ensure they receive the services and accommodations they need.

Dr. Peter Ellsworth is a licensed clinical psychologist dedicated to providing brief psychotherapy for individual adults facing challenges such as anxiety, addictions—including compulsive sexual behaviors, career dissatisfaction and indecision, relationship conflict, problematic anger, parenting stress, mild depression, and insomnia. He specializes in working with clients who possess a clear understanding of their issues and are strongly motivated to develop the skills and resources necessary for achieving their health goals, both during and between sessions. Dr. Ellsworth believes that growth and well-being can be hindered by avoidance patterns, a lack of awareness, and psychological inflexibility. His practice emphasizes a positive, solution-oriented, and goal-focused approach that prioritizes the here-and-now. He is committed to helping clients access their innate resilience and coping skills while developing new adaptive responses. In addition, Dr. Ellsworth offers both in-person and telebehavioral psychotherapy sessions, ensuring flexibility and accessibility for his clients.

Dr. Joe James, a dedicated psychologist with a PhD, has been a guiding light for individuals and couples since 1995. His expertise has been recognized in prominent publications such as Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping, and NPR. Recognizing that no two people or relationships are the same, Dr. James adopts a multi-modal therapeutic approach tailored to each client's unique situation. His methods are practical, positive, and affirming, grounded in the latest research to help clients navigate through life’s challenges. As both an attentive listener and an engaged participant, he provides insightful feedback and unwavering support. Dr. James asks thought-provoking questions and brings humor into the process to maintain a balanced perspective. Clients can expect to discover new ways of thinking and feeling, ultimately reclaiming their sense of purpose and control in life. He effectively addresses issues such as relationship dynamics, anger management, and self-esteem, making him an invaluable resource for anyone seeking personal growth and healing.

Tory Joseph, LCPC, brings a warm and accepting approach to therapy, specializing in assisting a diverse range of clients, including preteens, teens, adults, and elders. With over 20 years of experience as a workshop presenter, parent educator, and counselor, Tory has cultivated positive results for hundreds of families. Utilizing the principles of Imago Relationship Therapy, Tory enhances relationships for couples, while imparting positive parenting techniques to help parents of young children and teens navigate challenges, fostering a healthy family life. With a strong foundation in the teachings of Alfred Adler, Tory effectively guides parents and individuals through issues related to infidelity, anger management, and life transitions. In addition to Imago Therapy and Emotionally Focused Therapy, Tory employs various therapeutic modalities including Cognitive Behavioral Therapy (CBT), ensuring a tailored approach for each client's needs. A proud parent of three young adults, Tory embodies the positive parenting philosophy in both personal and professional life.

Marissa Josiah, a Licensed Clinical Professional Counselor, brings over 15 years of experience in helping couples and families navigate their relationship challenges. She is adept in researched-backed models of couples therapy, such as Emotionally Focused Therapy (EFT), Relational Therapy, Gottman Method, and Imago, alongside her advanced expertise in trauma treatment. Specializing in issues such as infidelity, recurring conflicts, and diminishing emotional connections, Marissa is committed to guiding couples back to a place of understanding and intimacy. Her eclectic approach combines some of the best research within the couples therapy field with her rich experience in fostering emotional connections and addressing trauma. She firmly believes that marriage offers profound opportunities for personal growth and self-development. With her support, couples can redefine their narrative, uncovering strength and meaning that may have previously felt hidden. Marissa aspires to help create enduring, intimate, and fulfilling partnerships among those she serves.

Dr. Miranda Morris, a compassionate psychologist with a PhD, is dedicated to helping individuals lead the fulfilling lives they desire. Many people grapple with dissatisfaction, anxiety, depression, and stress, and Dr. Morris recognizes that when life feels unfulfilling, therapy can be a powerful pathway to release suffering and cultivate joy. She assists clients in developing essential skills to overcome pain, achieve their goals, and enhance their relationships. Dr. Morris works extensively with a diverse range of clients, from those facing acute challenges to those who simply feel trapped or unhappy. Clients have described her as warm, approachable, and skillful in addressing core issues. As an active therapist, she engages in conversation, poses thought-provoking questions, and offers fresh perspectives. Utilizing a variety of therapeutic methods, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and insight-oriented approaches, Dr. Morris tailors her care to meet the unique needs of each individual. Finding the right therapist can be challenging, and Dr. Morris encourages people to explore their options. She provides a free 30-minute phone consultation, allowing potential clients to determine if her approach aligns with their therapeutic needs.

Sheila Rowny is a dedicated Clinical Social Worker/Therapist with over 40 years of experience, specializing in helping clients discover, appreciate, and expand their strengths to enhance their lives, relationships, and work. With a warm, direct, and interactive style, Sheila builds a collaborative team with her clients to address and resolve various issues, focusing on the whole person—mind, body, relationships, and environment. Her approach is tailored to each individual or couple, following a thorough evaluation of problems, backgrounds, and goals. Drawing on a diverse range of therapeutic techniques, Sheila aims to achieve the most effective treatment and outcomes. She assists couples in enhancing intimacy and communication while also providing specialized Sex Therapy to address sexual functioning and desire challenges. Furthermore, Sheila possesses expertise in Sports Psychology and Performance Enhancement for athletes, actors, and musicians. She is certified in EMDR, a method for swiftly resolving traumatic emotions, and is trained in mindfulness, hypnosis, and energy therapies. Additionally, Sheila serves as a Clinical Instructor in Psychiatry and Behavioral Sciences at George Washington Medical School.

Quinn Smelser, a compassionate and dedicated therapist, has taken a courageous approach to therapy, guiding children, families, and individuals through all stages of life. With experience in urban, rural, and suburban communities, Quinn has worked under government-funded grants and through private funding in diverse settings, including homes, schools, and residential treatment facilities. Utilizing an integrative approach that is trauma-informed and evidence-based, Quinn draws from attachment theory, neurobiology, systems theory, cognitive-behavioral theory, and existentialism to tailor each therapeutic experience. As an approved clinical supervisor in Maryland and a nationally recognized expert and published author on critical topics such as play therapy, family therapy, ethical practice, and trauma-informed care, Quinn is well-equipped to address a wide array of issues including trauma and PTSD, parenting challenges, and gender identity. Understanding the therapeutic relationship as both highly personal and a contractual agreement, Quinn aims to create a safe, supportive, and nonjudgmental environment for clients of all ages. With a focus on warmth, empathy, and unconditional positive regard, Quinn carefully selects clients they believe they can effectively assist, ensuring a thoughtful and impactful therapeutic journey.

Mila Kagan is a dedicated Clinical Social Worker and Therapist, known for her compassionate approach and deep understanding of human behavior. With a degree from the esteemed Washington University School of Social Work, where she graduated in 1972, she has garnered decades of experience in the field. Mila is passionate about helping individuals navigate life’s challenges and fostering emotional resilience. Her expertise as an LCSW enables her to provide insightful therapy that empowers clients to achieve their personal goals and aspirations. Committed to creating a safe and nurturing environment, Mila is a trusted partner in her clients' journeys toward healing and self-discovery.