Capital Institute For Cognitive Therapy Bethesda
Psychologist, PSYD
Bethesda,
MD
US
In Person
Video
Capital Institute for Cognitive Therapy, founded in 2003 by the distinguished Dr. Stephen Holland, is renowned for its expertise in cognitive-behavioral therapy (CBT) in Washington, DC, with services now available in Bethesda as well. The institute is recognized for providing research-backed treatments and compassionate care. CBT has proven effective for diverse challenges, including depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship difficulties.
Dr. Holland is an internationally acknowledged CBT expert and the author of a widely used guide on empirically-supported treatments for anxiety and depression. The Clinical Director, Dr. John Dennis, brings exceptional credentials, having trained with Dr. Aaron Beck, the founder of Cognitive Therapy. Each therapist at the institute possesses advanced training in CBT, incorporating mindfulness and acceptance-based approaches into their practice.
Capital Institute for Cognitive Therapy approaches therapy with warmth and personalization, committed to understanding individual needs and goals. They collaboratively apply research-supported methods to empower clients to feel better and thrive in their lives, recognizing and addressing heightened anxiety levels, particularly in challenging times like the COVID-19 crisis.
Dr. Holland is an internationally acknowledged CBT expert and the author of a widely used guide on empirically-supported treatments for anxiety and depression. The Clinical Director, Dr. John Dennis, brings exceptional credentials, having trained with Dr. Aaron Beck, the founder of Cognitive Therapy. Each therapist at the institute possesses advanced training in CBT, incorporating mindfulness and acceptance-based approaches into their practice.
Capital Institute for Cognitive Therapy approaches therapy with warmth and personalization, committed to understanding individual needs and goals. They collaboratively apply research-supported methods to empower clients to feel better and thrive in their lives, recognizing and addressing heightened anxiety levels, particularly in challenging times like the COVID-19 crisis.
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Specialties
Anxiety Bipolar Chronic Pain Depression Eating Disorders Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Relationship Stress Sleeping Well Social AnxietyTherapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Languages
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