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Jeannie Dougherty

Jeannie Dougherty

Bethesda, MD
Licensed Clinical Professional Counselor, MAPC
Jeannie Dougherty is a compassionate and dedicated Licensed Clinical Professional Counselor with expertise in helping individuals, couples, and families navigate the challenges of life. Many find themselves struggling to prioritize self-care and maintain healthy relationships amidst feelings of burnout and exhaustion. Jeannie understands that what's worked in the past may no longer be effective and is committed to equipping her clients with the tools to face their future confidently. Her specialties include anxiety, depression, substance abuse, grief, and low self-esteem, along with navigating career transitions. Jeannie provides a safe and supportive environment that empowers clients to identify and remove barriers, guiding them toward their fullest potential. For those ready to embark on a journey of healing and growth, Jeannie offers the understanding and expertise needed to foster positive change.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality Student Life
Griff Doyle

Griff Doyle

Bethesda, MD
Psychologist, PHD
Dr. Griff Doyle is a dedicated psychologist with over 42 years of experience in helping adults and couples navigate the complexities of depression, debilitating anxiety, relationship issues, trauma, and grief. Specializing in developmental and play therapies, he tailors treatment plans to meet the unique needs of each child he works with, carefully assessing their developmental stage to inform his approach. Dr. Doyle is particularly focused on challenges related to separation and divorce, attachment, anxiety, depression, behavioral issues, neurodevelopmental disorders, and adoption in children and families. With extensive experience supporting disrupted and adoptive families at risk for attachment problems, he champions the importance of incorporating parents into the therapeutic process, customizing their involvement based on individual circumstances. His profound commitment to autism is reflected in his 30-year journey of practice, teaching, and continuous learning, enabling him to effectively foster developmental improvement for both children and adults with neurological-developmental disorders through relationship-based, dyadic interventions. Dr. Doyle also offers the flexibility of long-distance sessions through Skype, ensuring accessibility for those in need of his expertise.
In Person Video
Specialties
ADHD Anxiety Breakups Depression Disabilities Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Dbtmaryland; Dr. Judi Sprei & Associates

Dbtmaryland; Dr. Judi Sprei & Associates

Bethesda, MD
Psychologist, PHD
Dr. Judi Sprei and associates extend heartfelt congratulations to those embarking on the crucial journey of self-improvement. As a psychologist with a PhD, Dr. Sprei emphasizes the importance of validation, support, and practical skills for growth and change. She is committed to fostering empathic, supportive, and productive therapeutic relationships, creating a safe space for individuals to progress toward their goals. Recognizing the uniqueness of each client’s situation, Dr. Sprei tailors her therapeutic approach to meet individual needs. Many clients seek her help for challenges related to emotional regulation, including borderline personality disorder, PTSD, depression, anxiety, and bipolar disorders, with dialectical behavior therapy being a particularly effective method. Beyond techniques, Dr. Sprei believes in the transformative healing energy that arises from mindful connection during therapy sessions, empowering clients to achieve growth. With extensive experience in trauma recovery, depression, anxiety, and interpersonal relationships, she offers individual, couple, and emotional regulation skills therapy, alongside supervision for fellow therapists. Those feeling stuck in their lives can find solace in a validation-rich atmosphere, which encourages them to navigate difficult changes and regain control. Dr. Sprei’s welcoming office environment in downtown Bethesda serves as a serene setting for the healing process, allowing clients to feel at ease as they explore their therapeutic journeys. Remember, individuals need not face their challenges alone; Dr. Sprei is here to guide them every step of the way.
In Person
Specialties
Borderline (BPD) Getting Unstuck Managing Emotions PTSD/Trauma Relationship Stress
Carlos Durana Ph.d.

Carlos Durana Ph.d.

Bethesda, MD
Psychologist, PHD
Dr. Carlos Durana is a licensed professional counselor and psychologist dedicated to supporting teens, adults, and elders with their mental health needs. With a Ph.D. in psychology and a diverse array of therapy modalities at his disposal, Dr. Durana specializes in various critical areas, including marital and premarital counseling, relationship issues, and mood disorders. His expertise also encompasses a wide range of general issues, such as bipolar disorder, trauma and PTSD, addiction, and infertility, making him a versatile resource for those seeking holistic healing. Adopting an integrative approach, Dr. Durana utilizes methods like Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused therapy, and emotionally focused therapy to engage clients in meaningful ways. He believes in the power of creating safe spaces where individuals can explore their challenges and aspirations, ultimately fostering healthier relationships with themselves and others. Whether through individual, couples, or group therapy, Dr. Durana remains committed to guiding his clients through their unique journeys toward personal growth and emotional well-being.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Weight Management
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Kristina Dutcher

Kristina Dutcher

Bethesda, MD
Clinical Social Work/Therapist, LMSW
Kristina Dutcher, LMSW, is a dedicated Clinical Social Worker and therapist who understands that her clients are their own best experts. She fosters a collaborative and supportive environment during sessions to empower clients in identifying and achieving their personal goals through customized treatment plans. Kristina skillfully integrates a variety of therapeutic approaches, including Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Attachment Theory, to address the unique needs of each individual. With a welcoming stance towards clients of all ethnicities, sexual orientations, genders, religions, ages, political beliefs, and national origins, Kristina embodies inclusivity in her practice. She specializes in helping individuals navigate trauma symptoms and mood disorders such as depression and anxiety. Holding a Masters of Social Work from the University of Maryland School of Social Work, with a concentration in Clinical and Behavioral Health, and a B.S. in Kinesiology, Kristina possesses a profound understanding of the intersection between physical and mental health. Her comprehensive approach includes modalities for individuals, couples, and families, reflecting her commitment to person-centered, emotionally focused, and integrative therapy.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma
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Heather Clark

Heather Clark

Bethesda, MD
Counselor, LCPC
Heather Clark is a dedicated counselor specializing in disordered eating, including binge eating disorder, bulimia, anorexia, body dissatisfaction, chronic dieting, intuitive eating, and orthorexia. As the Clinical Director for Rock Recovery, a non-profit organization, she leads efforts to provide accessible disordered eating care throughout Virginia, Washington D.C., and Maryland, as well as Christian support groups nationwide. Heather's commitment to helping individuals find freedom and healing in their relationships with food and their bodies is evident in her approach, which encompasses both individual and group therapy. She believes that finances should never be a barrier to care, offering all services on a generous sliding scale. Passionate about the Health At Every Size(R) philosophy, she is currently pursuing certification as a Body Trust(R) Provider. Heather’s therapeutic style is rooted in respect for clients' instinctive survival strategies while fostering a spirit of gentle, curious experimentation for sustainable change. Those who have faced dismissal or minimization regarding their relationship with their food or bodies will find a welcoming space in her practice. Heather is admired for her down-to-earth nature, trauma-informed methods, and the light-hearted humor she incorporates into conversations, making her an ideal fit for individuals seeking meaningful therapeutic support.
Specialties
Anxiety Eating Disorders Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Faith Weidler

Faith Weidler

Bethesda, MD
Clinical Social Work/Therapist, LCSW-C
Faith Weidler is a dedicated Clinical Social Worker and therapist who passionately works with adolescents and adults navigating a variety of issues, including life transitions, anxiety, depression, and trauma. Her primary goal is to empower individuals to chart their own course by fostering awareness of how past experiences resonate in the present. By drawing on each person's unique resilience, strengths, and skills, Faith helps modify unhelpful patterns of thinking and behavior that contribute to distress, paving the way for lasting change. Her approach is characterized by curiosity, gentle humor, and warmth, which forms a strong therapeutic alliance with her clients. Faith employs a range of treatment modalities, including trauma-focused therapy, cognitive behavioral techniques, and strength-based strategies, ensuring that her methods align with best practices and are practical in nature. Clients often report noticeable improvement in their well-being after just a few sessions. In her work with individuals in transition, she assists them in making sense of their feelings and thoughts, targeting their sense of self, effectiveness, and competence. Additionally, she offers parent guidance to fortify the parent-child bond. With specialized expertise in areas such as child sexual abuse and military family dynamics, Faith values the diverse narratives of clients from various cultures and ethnic backgrounds, acknowledging the universal nature of life challenges while recognizing the unique experiences of each individual.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting
Rachel Freedman

Rachel Freedman

Bethesda, MD
Psychologist, PHD
Dr. Rachel Freedman, a licensed psychologist with a PhD, brings a compassionate approach to therapy for adults facing various challenges. With extensive expertise in anxiety, pregnancy-related issues, and relationship dynamics, she offers a safe space for her clients to explore their emotional landscapes. Her therapeutic modalities include Trauma-Focused, Narrative, Existential, and Psychodynamic therapy, catering to individuals, couples, and groups. Dr. Freedman's dedication to understanding complex issues such as trauma, postpartum experiences, and life transitions exemplifies her commitment to guiding clients through their most difficult times. By integrating feminist and relational approaches, she empowers clients to navigate their unique journeys toward healing and growth.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
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Lana Segerman

Lana Segerman

Bethesda, MD
Clinical Social Work/Therapist, MSW
Lana Segerman is a compassionate Clinical Social Worker and Therapist with robust experience supporting teens, adults, and elders navigating life's challenges. She envisions her clients feeling hopeful, rather than overwhelmed by sadness, worry, or struggles in their relationships. Lana's approach allows individuals to calmly cope with grief—from the loss of a loved one to life transitions—developing courage, confidence, and clarity in the face of adversity. Believing in the innate strengths of each client, she collaborates with them to unveil and harness capabilities they may not have realized they possessed. Utilizing the compassion-based Internal Family Systems model, Lana has guided many towards lasting change regarding issues they previously felt powerless to address. With a commitment to fostering positive transformations, she integrates Positive Psychology, Cognitive Behavioral Therapy, and Psychodynamic principles into her practice. Lana's therapy, whether with individuals or couples, is a gift of choice—empowering clients to remain calm in stressful situations, face life’s challenges with bravery, and cultivate meaningful connections with others.
Specialties
Anxiety Depression Grief
Melanie Eisman Garber

Melanie Eisman Garber

Bethesda, MD
LCSW-C
Melanie Eisman Garber, LCSW-C, is an insightful individual and family therapist dedicated to supporting children, adolescents, and young adults. She seamlessly integrates traditional psychotherapy with a diverse array of techniques aimed at helping clients channel their inner strength and achieve positive transformation in their lives. With specialized training in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), Melanie also employs mindfulness, strengths-based, and eclectic therapeutic approaches. Her passion lies in assisting adolescents and young adults navigating life transitions, relationship and peer issues, and the challenge of launching into adulthood. Melanie’s practice is committed to addressing the needs of children, teens, families, and young adults facing challenges in their personal, professional, or social lives. She has effectively supported individuals grappling with anxiety, depression, OCD, adjustment-related difficulties, self-esteem issues, and peer relations. Known for her warm and attentive demeanor, Melanie goes above and beyond to meet her clients where they are at. Understanding the importance of rapport in therapy, she strives to create a safe and welcoming space for her clients to share, grow, and evolve. Acknowledging the courage it takes to seek therapy, Melanie looks forward to collaborating with her clients on their unique journeys.
Specialties
Anxiety Depression Mindfulness Obsessive Compulsive Disorder Relationship Stress
Sahar Esfahani Phd

Sahar Esfahani Phd

Bethesda, MD
Psychologist, PHD
At Dr. Sahar Esfahani's private practice, they specialize in Cognitive Behavioral Therapies for adolescents and adults. Dr. Esfahani has a strong focus on treating a variety of anxiety disorders, including Generalized Anxiety Disorder, Social Anxiety Disorder, Specific Phobias, and Health Anxiety. They also address Obsessive Compulsive Disorder and related concerns, such as Skin Picking and Trichotillomania. In addition, they provide compassionate support for individuals dealing with Depression and Trauma. Dr. Esfahani is particularly skilled in exposure-based therapies, including Exposure and Response Prevention, and utilizes Acceptance and Commitment Therapy alongside Mindfulness-based practices. Their approach is firmly grounded in the latest research to ensure effective and meaningful mental health care.
Specialties
Anxiety Depression Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Social Anxiety
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Amy Scott

Amy Scott

Bethesda, MD
Clinical Social Work/Therapist, MSW
With 30 years of dedicated practice, Amy Scott, MSW, LICSW, has witnessed the transformative journeys of her clients as they work through inhibitions and conflicts that hinder their satisfaction in both personal and professional lives. Central themes in her practice often revolve around the desire for wholeness and happiness, while navigating complex family dynamics. Clients frequently engage in exploration of relationships and career paths, be it finding, maintaining, or parting ways. In her warm and safe therapeutic environment, Amy facilitates the unraveling of emotional knots, guiding her clients toward new behaviors and skills that foster growth and thriving. She boasts a rich history, having established her psychotherapy practice in 1984 and founding a community group led by social workers. Moreover, Amy's personal experience as a devoted stepmother to twin sons, who are now 26, informs her compassionate approach as she has successfully facilitated a stepparent group for over a decade. Committed to inclusivity, Amy works with individuals and couples from diverse backgrounds and believes everyone deserves access to affordable, professional therapeutic services.
Specialties
Relationship Stress
Lauren Williams

Lauren Williams

Bethesda, MD
Psychologist, PSYD
Dr. Lauren Williams is a compassionate psychologist dedicated to guiding individuals through their personal challenges. Understanding that reaching out for help can be daunting, she creates a comfortable and inviting environment that eases the transition into therapy. Dr. Williams specializes in working with teenagers and adults facing a diverse range of concerns, with a particular emphasis on mood disorders, anxiety, depression, women's issues, life transitions, and relationship challenges. Her therapeutic approach is rooted in psychodynamic and cognitive behavioral therapy, allowing her to assess her clients holistically and identify patterns in coping, decision-making, and interpersonal connections. Through collaboration, Dr. Williams develops personalized treatment plans tailored to the unique needs of each client, fostering growth and healing on their journey.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Relationship Stress

Additional Resources

There are many therapists in Bethesda. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Bethesda, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Bethesda, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Bethesda, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Bethesda, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.