Sahar Esfahani Phd

At Dr. Sahar Esfahani's private practice, they specialize in Cognitive Behavioral Therapies for adolescents and adults. Dr. Esfahani has a strong focus on treating a variety of anxiety disorders, including Generalized Anxiety Disorder, Social Anxiety Disorder, Specific Phobias, and Health Anxiety. They also address Obsessive Compulsive Disorder and related concerns, such as Skin Picking and Trichotillomania. In addition, they provide compassionate support for individuals dealing with Depression and Trauma. Dr. Esfahani is particularly skilled in exposure-based therapies, including Exposure and Response Prevention, and utilizes Acceptance and Commitment Therapy alongside Mindfulness-based practices. Their approach is firmly grounded in the latest research to ensure effective and meaningful mental health care.